Dt. Neha Jain

Dt. Neha Jain Dietitian and Lifestyle Expert | Masterclass in Clinical Nutrition and Dietetics | Paving the path to a healthier life.

🩺 MYTH vs FACT – Diabetes EditionMYTH ❌“Diabetes happens only because of eating too much sugar.”FACT ✅The real culprits ...
28/11/2025

🩺 MYTH vs FACT – Diabetes Edition
MYTH ❌
“Diabetes happens only because of eating too much sugar.”
FACT ✅
The real culprits are stress, unhealthy lifestyle, and obesity.
💡 Pro Tip: Take charge of your health! Consult Dietitian Neha Jain for personalized guidance and diet plans.
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

❌ MYTH: Fat-free foods हमेशा healthy होते हैं।✅ FACT:Fat-free ka matlab ये नहीं कि ये हमेशा healthy हैं; अक्सर extra sug...
27/11/2025

❌ MYTH: Fat-free foods हमेशा healthy होते हैं।
✅ FACT:

Fat-free ka matlab ये नहीं कि ये हमेशा healthy हैं; अक्सर extra sugar और preservatives add किए होते हैं।
Body को healthy fats की जरूरत होती है — जैसे almonds, walnuts, ghee, olive oil।
समस्या गलत fat choices से होती है, fat से नहीं।

💡 Consult Dietitian Neha Jain for personalized guidance!
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

🔥 6 RULES TO BURN FAT 🔥1️⃣ Create a calorie deficit2️⃣ Avoid liquid calories3️⃣ Exercise at least 4x/week4️⃣ Fill up on ...
26/11/2025

🔥 6 RULES TO BURN FAT 🔥
1️⃣ Create a calorie deficit
2️⃣ Avoid liquid calories
3️⃣ Exercise at least 4x/week
4️⃣ Fill up on veggies
5️⃣ Eat high-protein meals
6️⃣ Be consistent & enjoy the process
Still not satisfied? Choose a permanent weight loss solution! 💪
Consult Dietitian Neha Jain 🥗
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

Myth Busted!MYTH: “Jaggery is always healthier than white sugar.”FACT: While jaggery has a slightly better nutritional p...
25/11/2025

Myth Busted!
MYTH: “Jaggery is always healthier than white sugar.”
FACT: While jaggery has a slightly better nutritional profile, it is still high in calories. Enjoy it in moderation for a healthier lifestyle.
Sweet, but smart—balance is everything!
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

🥗 "Don't Count Calories, Count Nutrients. Quality Matters More Than Quantity." 🌟— Dietitian Neha JainFuel your body with...
24/11/2025

🥗 "Don't Count Calories, Count Nutrients. Quality Matters More Than Quantity." 🌟
— Dietitian Neha Jain
Fuel your body with nutrient-rich foods 💪🍎 and focus on wellness, not just numbers.
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

🥗 AMLA BENEFITS YOU MUST KNOW💪 Boosts Immunity✨ Maintains Healthy Skin🩸 Purifies Blood💇 Reduces Hair Fall🍽️ Improves Dig...
22/11/2025

🥗 AMLA BENEFITS YOU MUST KNOW
💪 Boosts Immunity
✨ Maintains Healthy Skin
🩸 Purifies Blood
💇 Reduces Hair Fall
🍽️ Improves Digestion
👀 Promotes Vision
Add Amla to Your Daily Routine for a Healthier, Happier You!
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

“🌟 Fuel Your Body, Nourish Your Heart!Discover the power of DATES:⚡ Energy Booster✨ Brightens Skin❤️ Promotes Heart Heal...
21/11/2025

“🌟 Fuel Your Body, Nourish Your Heart!
Discover the power of DATES:
⚡ Energy Booster
✨ Brightens Skin
❤️ Promotes Heart Health
🌿 Improves Digestion
🧠 Supports Brain Function
🩸 Helps Treat Anemia”
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

"Start your day the healthy way—because mornings deserve better!"1. Fuel your day with a healthy breakfast. 🥣💪✨ Good foo...
20/11/2025

"Start your day the healthy way—because mornings deserve better!"
1. Fuel your day with a healthy breakfast. 🥣💪✨ Good food = Good mood!”
2. Healthy breakfast, happy mind 😊🍌🧠
3. Start strong, stay strong. 💛🍎
4. Strong body, sharp mind 💪🧠
5. Eat smart, feel great. 🌞🥗
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

Our client FEEDBACKWhen trust becomes your identity and strength,even when you haven’t met your sweet client in person—t...
18/11/2025

Our client FEEDBACK
When trust becomes your identity and strength,
even when you haven’t met your sweet client in person—
that’s the true power of genuine service and meaningful connections. 💛✨
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

बचपन का मोटापा – समय पर रोकें, स्वस्थ भविष्य बनाएं!बच्चों का वजन उनकी लंबाई के हिसाब से सामान्य से अधिक होना एक गंभीर चि...
17/11/2025

बचपन का मोटापा – समय पर रोकें, स्वस्थ भविष्य बनाएं!
बच्चों का वजन उनकी लंबाई के हिसाब से सामान्य से अधिक होना एक गंभीर चिंता का विषय है।
यदि समय पर नियंत्रित न किया जाए, तो यह आगे चलकर कई स्वास्थ्य समस्याओं का कारण बन सकता है।
जागरूक रहें और बच्चों की सेहत का ध्यान रखें।
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

🧠 FOOD FOR BRAIN HEALTH 🧠Boost your brain naturally with:• Berries• Green Leafy Vegetables• Whole Grains• Walnuts & Almo...
15/11/2025

🧠 FOOD FOR BRAIN HEALTH 🧠
Boost your brain naturally with:
• Berries
• Green Leafy Vegetables
• Whole Grains
• Walnuts & Almonds
• Beetroot
• Avocado
• Dark Chocolate
• Morning Sun Rays
• Gratitude Journal (for mental clarity)

Eat Smart for a Healthy Brain!
Add it to your daily routine! 💪
— Dietitian Neha Jain
📞 99967-57200

📅 14th November🎉 Happy Children’s Day!On this Children’s Day, let’s celebrate the little ones with the gift of good heal...
14/11/2025

📅 14th November
🎉 Happy Children’s Day!
On this Children’s Day, let’s celebrate the little ones with the gift of good health and a bright future. 🌟

Address

Sector 13
Kurukshetra
136131

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919817737390

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