Back to Life Foundation Trust

20/10/2025

Happy Diwali All Of You..................!!

19/10/2025

Wishing you and your family a blessed and sparkling Festival of Lights. Shubh Deepawali. FROM BACK TO LIFE FOUNDATION TRUST......!💙💙💙💙💙💙💙💙💙💙💙💙

20/09/2025

14/08/2025

Wishing you all my friends and families. Happy Independence Day...

28/03/2024

Back To Life Foundation Trust is a Wellness Center for the Treatment and Rehabilitation of Substance Abuse & Mental Health

🌟 Taking the First Step Towards Healing 🌟

Are you or someone you know struggling with addiction? It's okay to seek help. Our Wellness center is here to support you every step of the way on your journey to recovery.

✨ Our compassionate team understands the challenges you're facing and is dedicated to providing personalized care tailored to your needs.

✅ Safe and supportive environment
✅ Evidence-based treatment programs
✅ Holistic approach to healing mind, body, and spirit

Take the brave step toward a brighter, healthier future. Reach out today to learn more about our services and begin your path to recovery. You're not alone. 💙

88512 50016, 87503 08833
www.backtolifefoundation.in
DELHI NCR

23/03/2024

Back To Life Foundation Trust
Wellness Center for the Treatment & Rehabilitation of Substance Abuse and Mental Health
Admission Facility Available for Male and Female
Contact:- 088512 50016

21/03/2024

🌱 Self-care tip of the day:

Start your morning with mindfulness. Take a few moments to breathe deeply, reflect on your intentions for the day, and set positive affirmations. A calm start can lead to a productive day ahead. "

"💧 Hydrate, hydrate, hydrate! Drinking enough water is crucial for both physical and mental well-being. Aim for at least 8 glasses a day to stay hydrated and keep your body functioning at its best. "

"🌞 Spend time in nature! Whether it's a walk in the park, gardening, or simply sitting outside and enjoying the sunshine, connecting with nature can do wonders for your mental health. Take some time to unplug and recharge outdoors. "

"🎶 Music therapy isn't just enjoyable; it's therapeutic! Create a playlist of songs that lift your spirits and help you relax. Music has the power to soothe the soul and improve your mood instantly. What's on your self-care playlist? Share your favorites! 🎵 "

"📚 Engage your mind with reading! Whether it's a gripping novel, an inspiring memoir, or an informative article, taking time to read can provide an escape from stress and stimulate your brain. What's on your reading list this week? Share your recommendations! 📖 "

"💤 Prioritize quality sleep! Getting enough rest is essential for your overall well-being. Create a calming bedtime routine, limit screen time before bed, and ensure your sleep environment is comfortable and conducive to restful sleep. Sweet dreams lead to brighter days! 😴 "

"🥗 Nourish your body with nutritious foods! Fueling your body with wholesome meals and snacks provides the energy and nutrients you need to thrive. Incorporate plenty of fruits, vegetables, lean proteins, and whole grains into your diet for optimal health. What's your favorite healthy meal or snack? Share your recipes! 🍎🥑 "

"🎨 Get creative! Engaging in artistic activities like painting, drawing, crafting, or writing can be incredibly therapeutic. Allow yourself to express your thoughts and emotions through creativity, and embrace the joy of making something uniquely yours. What's your favorite way to get creative? Share your masterpieces with us! 🖌️✨ "

"🧘‍♀️ Practice self-compassion! Be kind to yourself, especially during challenging times. Treat yourself with the same care and understanding you would offer to a friend. Remember, it's okay to prioritize your well-being and take things one step at a time. You are worthy of love and compassion. 💖 "

"👥 Connect with loved ones! Building and maintaining meaningful relationships is essential for your mental and emotional health. Reach out to friends, family members, or support groups for connection, conversation, and support. Remember, you're not alone on this journey. Together, we can support each other and thrive. 🤝❤️ "

26/01/2024

🇮🇳✨ Happy Republic Day! 🎉🇮🇳

On this joyous occasion, Back to Life Foundation Trust extends heartfelt wishes to the incredible people of India. Today, we celebrate the spirit of unity, diversity, and the values that make our nation great.

Let us take a moment to honor the visionaries who laid the foundation for our democratic republic and the countless individuals who continue to contribute to its growth.

As we cherish the principles of justice, liberty, equality, and fraternity, let's also remember the importance of compassion and solidarity in building a brighter future for all.

Happy Republic Day to each one of you! 🙏🇮🇳✨

11/11/2023

🪔✨ Wishing You a Diwali Full of Light and Renewal! 🌟💖

Happy Diwali from all of us at Back to Life Foundation Trust! 🎉🕯️ May this festival of lights illuminate your life with joy, positivity, and the promise of a brighter tomorrow! 🌈💫

🌟 **Diwali, the Festival of Renewal:** As we celebrate the triumph of light over darkness, let it also symbolize the triumph of hope over despair. At Back to Life, we understand the journey of overcoming challenges, and today, we send our warmest wishes for renewed strength, peace, and happiness.

💛 **A Time for Connection:** Diwali is a time to come together, to share moments of joy, and to strengthen the bonds of community. Whether you're with family, friends, or finding solace in the support of our Back to Life community, may this festival bring you a sense of belonging and love.

🌈 **Embracing New Beginnings:** Just as the diyas light up the darkness, may this Diwali light up new possibilities in your life. May it be a time of healing, self-discovery, and the start of a journey towards holistic well-being.

🙏 **Gratitude:** We express our heartfelt gratitude for being a part of the Back to Life family. Your support and commitment to the journey of recovery make a profound impact. Together, we illuminate the path to a life of purpose and fulfillment.

🎇 **Spread the Light:** As you celebrate Diwali, let's extend our compassion to those around us. A kind word, a supportive gesture, or simply being there for someone in need can brighten their world.

Wishing you and your loved ones a Happy Diwali filled with hope, love, and the warmth of shared moments! 🌟🪔💚

🎇

11/10/2023

🧠 Explore the Impact of Alcohol on the Brain 🍷🚫 https://youtu.be/88r-NJmoN-c?si=tmW9IuTRoRg2BFJm
Learn the shocking truth about how alcohol affects your mind and memory. Discover the importance of brain health. Watch now to make informed choices. 📚👁️🚀

Effects of Alcohol on the BrainAlcohol is a depressant drug that can have a significant impact on the brain. In this video, we will explore the short-term an...