Nutriwell India

Nutriwell India Evidence-based nutrition
Weight management & disease-specific diets The Award makes us one of the best Health care providing consultancy in the sector.

Led by Dr. Surabhi Jain, Clinical & Functional Nutritionist and Lactation Consultant, Nutriwell is dedicated to helping you heal, nourish, and transform your health naturally. Nutriwell India Founded by Dr Surabhi Jain a Holistic
Nutritionist ,Certified Lactation Consultant, Certified in Herbal medicine, Certified In energy healing , Certified In NLP,
EFT and TFT certified Expert , Nordic and pla

nt based diet certified consultant, Certified in food Psychology

Dr Surabhi Jain
B.D.S., PGD in Public health Nutrition, M.Sc( Nutrition) ,MBA (HC) , IBCLC
La Leache League Leader
Certified Herbalist



Call to book appointment here 8081678000

Whatsapp 9648888820

Complete profile at

http://www.nutriwellindia.com/team_member/dr-surabhi-jain/

You tube : Subscribe to our you tube channel

https://youtu.be/nqvGQqYbOl8

page

https://www.facebook.com/drsurabhijain.nutriwellindia/

Twitter

https://mobile.twitter.com/nutriwellindia

Instagram

https://www.instagram.com/nutriwellindia



Nutriwell India , A Nutritional and Diet Consultancy, is formed of group of Experts from the different fields of healthcare to provide you the Best Available Nutritional Services . Dr Surabhi Jain ,one of the few Nutritionist from the field of Medicine with years of experience in the field of Nutrition . She is Awarded for the 'Excellence in Health care ' BY World Health Leadership Congress in 2016. Nutriwell is a concept by Dr Surabhi , where we believe in healing the primary cause of each disease and strengthen the body's immune mechanism with help of healthy Diet & Nutrition. She promotes *AYURVIGYAN* way of living , her unique concept for nutrition. She was health panelist in ETV Channel Program ‘Sangini’ , Also part of Doirdarshan for health related programs. At Nutriwell Consultancy we not only provide Diet and Nutrition packages for all the Common Lifecycle and lifestyle generated Disorders like Hypertension, Diabetes , Cholesterol, Anemia, Osteoporosis but also in rare Metabolic Disorders. If You need any Customized services just drop a mail at nutriwellindia@gmail.com or call on our helpline numbers we will definitely find a way to help you. Our consultancy believes totally in Client Centric approach. We believe in ensuring maximum satisfaction our existing clients. Dr Surabhi is an avid reader and advocate of learning throughout the life. With a BDS Degree from World Renowned Rajiv Gandhi University Of Health Sciences , She also has in her credit MBA (Healthcare Sciences) , PGDPHN (Post Graduate Diploma In Public Health Nutrition from world acclaimed Institute Like PHFI ( Public Health Foundation Of India) and M. Sc ( Dietetics and Food Service Management) with Lactation IYCF Certification from BPNI Maharashta. Dr Surabhi jain was associated with FHI (Family Health International) as a Health consultant. In family Health International she worked in senior managerial Position. She was responsible for Guiding Doctors, Health care staff to assure the quality services at their health care centers. She was also associated with Government of India , HLFPPT ( Hindistan Latex Family Planning trust ) , Metro Group Of hospitals as Consultant. She is the Founder Director of Nutriwell India , A diet , Nutrition and Lifestyle Consultancy . www.nutriwellindia.com

She is The One of the few Nutritionist from India who has worked extensively with Pregnant, Lactating and PCOD ladies. http://pregnancydiet.nutriwellindia.com/
www.pcosdietexpert.com

Her Book * AYURVIGYAN WAY OF LIVING* is digitally published and among the best seller on Amazon. Nutriwell India
D-313, Church Road, Indira Nagar, Lucknow
Phone: 9451940465, 9648888820
Website: www.nutriwellindia.com www.pcosdietexpert.com

nutriwellindia@gmail.com

page: http://www.facebook.com/pages/Nutriwell-India/100599360097930

Twitter: nutriwellindia
Skype: nutriwellindia

helpline 8081678000

04/04/2026

JAB KUCH KAAM NA KARE....YE PROGRAM KAAM KAREGA

CALL US NOW
91-8081678000

Your body is not broken.

It’s just inflamed, depleted, and unheard.
Most people try random diets, supplements, and shortcuts…

but real healing begins when you fix the root cause.
This 7-step system is designed to help your body reset naturally —

not by starving it, but by supporting it.
✔ Identify root cause
✔ Fix deficiencies
✔ Heal your gut
✔ Reduce inflammation
✔ Rebuild your microbiome
✔ Activate metabolism
✔ Achieve sustainable fat loss

Because when your gut heals, everything changes —
your energy, your skin, your hormones, your weight.
Stop chasing symptoms. Start healing from within.
DM “GUT” to begin your transformation.

indiannutritionist healfromwithin nutritioncoach functionalmedicine pcosweightloss thyroidhealth diabetesreversal holistichealth nutriwellindia

02/04/2026

DAY 6
LESS PILLS MORE HERBS SERIES

GUT RESET APPROACH

Struggling with weight gain, poor gut health, or dull skin?
Maybe the solution is not in more supplements… but in your kitchen.
This ancient fermented drink is a powerful gut reset formula that works silently on your microbiome 🌿
✔️ Supports healthy weight loss
✔️ Improves digestion & reduces bloating
✔️ Feeds good gut bacteria
✔️ Enhances skin glow from within
✔️ Naturally cooling & anti-inflammatory
Fermentation makes nutrients more bioavailable, improves absorption, and strengthens your gut lining — the real root of most lifestyle issues.
Remember:
👉 A healthy gut = better metabolism + clearer skin + stronger immunity
Stop overloading your body with pills.
Start healing it with simple, traditional wisdom.
Less Pills. More Herbs. Real Healing.

IndianSuperfoods HolisticHealth NaturalHealing NutritionIndia HealthyGutHealthyLife DesiNuskhe AyurvedicLiving InflammationHealing MicrobiomeHealth DigestiveHealth CleanEatingIndia WellnessFromWithin NutriwellIndia LessPillsMoreHerbs FunctionalNutrition

gut health drink, fermented drink benefits, weight loss drink india, microbiome healing, ragi drink benefits, skin detox drink, natural probiotic drink, indian fermented foods, gut reset diet, anti inflammatory drinks, holistic nutrition india

27/03/2026

For many people, the challenge isn’t effort… it’s direction.
Trying different diets, removing foods, starting over again —
it can feel exhausting when nothing seems consistent.
This is one such real journey where a more structured, gut-supportive approach helped bring clarity and balance over time.
No extremes. No confusion. Just guided, practical changes.

structured approach focuses on understanding the body — not just controlling food.
✨ ANTI-INFLAMMATORY GUT RESET APPROACH
A step-by-step method designed to support better digestion, improved energy, and a more balanced lifestyle over time.
✔ Root Cause Mapping
✔ Clinical Testing & Nutrient Mapping
✔ Anti-Inflammatory Diet Reset
✔ Gut-Supportive Protocol
✔ Microbiome Support (Homemade + Structured Options)
✔ Nutrient Correction & Metabolic Support
✔ Sustainable Fat Loss & Long-Term Wellness
This is not about extreme diets or quick fixes.
It’s about building a system your body can respond to — consistently and practically.
If you’ve been trying but still feel stuck,
maybe it’s time to follow a more guided approach.
📩 DM “GUT” to explore

guthealthindia holisticnutrition wellnessjourney balancedliving nutritionindia healthsupport realstories nutriwellindiaweiOur structured approach focuses on understanding the body — not just controlling food.

26/03/2026

💉 Mounjaro for Weight Loss: Miracle or Myth?

Mounjaro (Tirzepatide) is the latest buzz for diabetes and weight loss.
But before you rush to take it, here’s the truth 👇

✅ Who can take it:
People with Type 2 Diabetes or obesity (BMI >30), prescribed under a doctor’s supervision. BMI 27 but with other comorbidities.

🚫 Who should avoid:
Those with thyroid issues, pancreatitis, pregnancy, kidney/liver disease, or history of medullary thyroid cancer.

⚠️ Research-based side effects:

Nausea, vomiting, constipation

Fatigue, dizziness

Low blood sugar (especially with other diabetes meds)

Rare but serious: Pancreatitis, gallbladder problems

⚡ Complications:
Long-term misuse can lead to muscle loss, nutrient deficiency, and gut issues.

💚 Verdict:
No injection can replace the power of right nutrition + regular exercise 💪
If you have a severe medical condition, talk to your doctor for such medicines.

✨ Heal naturally. Transform sustainably.

26/03/2026

Feeling bloated, low on energy, or inconsistent despite trying different diets?

Sometimes, it’s not about willpower — it’s about direction.
With the right guidance and a balanced approach, many people begin to notice gradual, positive shifts in how they feel day to day.

This is one such journey.

If you’d like to understand what might work for you, we’re here to guide you.

📩 DM “HEALTH”

Call us 91-8081678000
Whatsapp at 91-9648888820
nutritionguidance

25/03/2026

If you have thyroid issues… stop ignoring what’s on your plate! 😳

Some foods silently slow down your metabolism, block hormone balance, and make weight loss even harder! 😩

💡 The secret?
It’s not about eating less — it’s about eating right for your thyroid.

🚫 Avoid what disrupts your hormones.
✅ Choose what supports your thyroid function.

Your thyroid deserves better fuel 💚
Save this post & share it with someone who’s been struggling to fix their thyroid naturally.

👩‍⚕️ Dr. Surabhi Jain |
Holistic Nutritionist | Thyroid & Hormone Health Expert

24/03/2026

Kidney Stones? Stop them before they start!

Kidney stones don’t just happen overnight — they build up silently due to dehydration, excess salt, and poor diet choices.
Here’s how you can prevent them naturally 👇

🚫 Limit salt & processed foods
🍋 Add lemon water — natural citrate helps stop stones
🥦 Eat calcium-rich foods (don’t skip them!)
💧 Stay hydrated — 8–10 glasses daily
🚶‍♀️ Stay active to keep your kidneys flushing toxins

Small lifestyle changes = big kidney protection!
Don’t wait for pain to start — start prevention today!

kidney stone prevention, kidney health, hydration tips, natural remedies, stone-free kidneys, healthy habits

23/03/2026

When your water bottle costs more than your movie ticket… but hey — it’s Himalayan premium, untouched by human hands and comes in a bio-cap carton! 😂 Yes folks, Backbay is here: ₹150 for 500 ml, ₹200 for 750 ml. (Yep, you read that right.)

22/03/2026

Clear Skin in Just 15 Days – Naturally! ✨
Struggling with acne & pimples? Forget expensive medicines and harsh creams! 💊❌
Here’s a secret – 5 Miracle Waters 💧 that work from the inside out. 🌿

🌟 Balances hormones
🌟 Detoxifies skin
🌟 Reduces inflammation
🌟 Clears stubborn acne
🌟 Gives glowing skin naturally

Try this for 15 days and see the magic yourself! 🌸
No chemicals. No medicines. Just pure natural healing! 🌿💧

👉 Save this post & start today!
👉 Tag a friend who needs this!

acne treatment, pimple cure, natural skin remedy, detox water, glowing skin, no medicine cure, 15-day skin challenge, clear skin naturally

21/03/2026

Is your child feeling low, irritated or unable to focus lately?

Sometimes what looks like “behaviour issues” may actually be linked to nutrition, routine, and overall wellbeing.
In my practice, I’ve seen children improve their:
✔ Energy levels
✔ Focus
✔ Mood stability
…when we worked on their diet, lifestyle and underlying nutritional gaps.
Every child is different — which is why a personalised approach matters.
If your child is:
– Frequently irritated
– Low on energy
– Struggling to focus
It may be time to look beyond behaviour and understand the root factors.

💬 Comment “DIET” or send a message to know how we can support your child’s health journey.

child nutrition, kids health, mood and nutrition, child development, parenting tips, focus issues in kids, healthy kids, balanced diet for children, child wellness, holistic health, nutrition for kids India

childdevelopment nutritionmatters holistichealth guthealth brainhealth wellnessjourney drsurabhijain nutriwellindia healthylifestyle reelitfeelit explorepage healthreels kidswellness

21/03/2026

🚫 DONT BELIEVE THESE LIES TOLD BY SOCIETY 🚫

From childhood till adulthood, society keeps feeding us “advice” that is nothing but myths.
These so-called rules are designed to trap us, not empower us.
It’s time to break the cycle and choose your own path. 💪

❌ Shaadi kar lo… padhaai baad mein ho jayegi.
❌ Baccha kar lo… hum pal lenge.
❌ Weight baad mein reduce ho jayega, thode extra se farak nahi padta.
❌ Bacche toh maa ko hi sambhalne hote hai.
❌ Mental health bas ameer logon ka drama hai.

👉 Reality check: None of these are true. These are society’s lies, not your destiny.
Your education, your career, your body, your health, your happiness – they are YOUR choices.
🌸 Apni zindagi apne rules pe jeeyo.

💬 Tell me in the comments:
Which of these lies have you heard the most? 👇

📌 Save this reel as a reminder 💯
↗️ Share with someone who needs to hear this truth today

Address

D-313, Church Road, Indira Nagar
Lucknow
226016

Telephone

+918081678000

Website

https://surabhi-jain-lactation-p9eoaob.gamma.site/

Alerts

Be the first to know and let us send you an email when Nutriwell India posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutriwell India:

Share

Category