29/04/2026
Garmi sirf discomfort nahi hoti…
yeh aapke dil par direct stress daalti hai 🫀🌞
Dehydration → blood thick hota hai →
aur phir heart ko zyada mehnat karni padti hai ⚠️
Isliye summer me diet change karna option nahi… zarurat hai.
Is carousel me aapko milenge
✔ Aise fruits jo body ko hydrate rakhen
✔ BP ko control me help karein
✔ Aur heart par load kam karein
Chhoti si habit change → bada heart protection.
👉 Aaj se start karo.
👉 Har din ek hydration food add karo.
📌 Save karo — daily use me aayega
📤 Share karo — kisi ka heart risk kam ho sakta hai
Meet Your Cardiologist
Dr (Col) Ajay Bahadur
MBBS | MD | DM (Cardiology) | FRCP ( Glasg)
Director - Interventional Cardiology Apollomedics Hospitals Lucknow
Web: https://drajaybahadur.com
M: +91-8429029811
Share your reviews at https://g.page/r/CXgMEUui8zNPEAg/review