Aatmann Mind Wellness Centre

Aatmann Mind Wellness Centre Mind Wellness Centre :-)

Chromosomes are what make us all unique. Most people have 2 copies of each chromosome. Did you know individuals with Dow...
21/03/2023

Chromosomes are what make us all unique. Most people have 2 copies of each chromosome.
Did you know individuals with Down syndrome have 3 copies of chromosome #21? That's why World Down Syndrome Day is celebrated on 3-21 every year.

Help us celebrate and raise awareness by rocking your favorite pair of fun socks. ๐Ÿงฆ๐Ÿงฆ

Why socks?
Because in microscope, a pair of chromosomes look like a pair of socks!!!

Join us in raising awareness and celebrating diversity by wearing your wildest, most colorful, mismatched socks!
Share your photos to social
media using hashtag ๐Ÿงฆ


World Down SyndromeDay is celebrated annually on March 21st.Children with Down syndrome are the most loving souls. Lets ...
21/03/2023

World Down Syndrome
Day is celebrated annually on March 21st.
Children with Down syndrome are the most loving souls.

Lets join hands to raising awareness and celebrating diversity on this World Down Syndrome Day .

The diversity of our nation is one of its major strengths. This Republic Day, commit to pooling our diverse experience f...
26/01/2023

The diversity of our nation is one of its major strengths. This Republic Day, commit to pooling our diverse experience for the growth of India.

Happy Republic Day. ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ


- ๐Ÿ‡ฎ๐Ÿ‡ณ



The diversity of our nation is one of its major strengths. This Republic Day, commit to pooling our diverse experience f...
26/01/2023

The diversity of our nation is one of its major strengths. This Republic Day, commit to pooling our diverse experience for the growth of India.

Happy Republic Day. ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ

World Mental Health Day 2022This is year the theme is "Make mental health & well-being for all a global priority" Everyd...
10/10/2022

World Mental Health Day 2022
This is year the theme is "Make mental health & well-being for all a global priority"
Everyday shall be mental health day..





World Su***de Prevention Day is celebrated annually on 10 September every year..The aim and goal of this day is to raise...
10/09/2021

World Su***de Prevention Day is celebrated annually on 10 September every year..The aim and goal of this day is to raise awareness about Su***de Preventionrevention worldwide..๐ŸŒป๐ŸŒป
This year's theme is "Creating Hope Through Action,โ€ ๐ŸŒž๐ŸŒปreflects the need for collective, action to address this urgent public health issue. All of us- family members, friends, co-workers, community members, educators, religious leaders, healthcare professionals, political officials and governments can take action to prevent su***de..

Let's be there for eachother, let's talk and let's make this place a happy place for everyone ๐ŸŒป๐ŸŒป

***depreventionmonth ***depreventionday ***de

Important:-Be careful with your words.Whatever the parents  say it has a great impact on the child's mind hence it's ver...
19/07/2021

Important:-Be careful with your words.
Whatever the parents say it has a great impact on the child's mind hence it's very crucial that parents be cautious and careful about what to say to their children.
Happy parenting ๐ŸŒป

Self esteem starts building in early growing age and parents play vital role in building the self esteem of the child..S...
19/07/2021

Self esteem starts building in early growing age and parents play vital role in building the self esteem of the child..
Sharing simple tips to boost the self esteem of your child...

Parents are the most important building blocks of any child's personality.Better the child parent relationship healthier...
19/07/2021

Parents are the most important building blocks of any child's personality.
Better the child parent relationship healthier is the personality of the child.

Sometimes we have internal battles, and usually those battles are between the heart and the mind.The heart is like a fre...
30/05/2021

Sometimes we have internal battles, and usually those battles are between the heart and the mind.

The heart is like a free bird, soaring through the sky without a care in the world, singing its beautiful song. Carefree. Spontaneous. Maybe even a little reckless.

The mind, on the other hand, is not so carefree.
The mind gives the facts, the statistics, and the probabilities of every situation we find ourselves in. Strategic. Purposeful. Maybe even a little too careful.

Too much of one or the other never ends well.

There needs to be a balance.
To let the heart run free would be a dangerous and ultimately fatal roller coaster ride of emotions.
To let the mind takeover would be a standstill; fear, doubt, and insecurities would take over.

The heart needs the mind to keep emotions and whims under control and good guidance. The mind needs the heart to overcome fear and fight through insecurities.

Practice the balance and let the heart and mind take control/care of each other. ๐Ÿ’•๐Ÿ’•









28th May is observed as Menstrual Hygiene Day all over the world. Menstrual Hygiene :- These two words when put together...
28/05/2021

28th May is observed as Menstrual Hygiene Day all over the world.

Menstrual Hygiene :-

These two words when put together form an inseparable pair.

Menstrual: is the very essence of being a woman, those 12 weeks in a year without which the circle of life would be incomplete.

Hygiene: the practice that leads to general well being and good health.

When these are put together they simply guide, protect and ensure that we women are safe, healthy and happy.

Isnโ€™t that what matters the most??

Invest in your physical ,emotional ,mental and mensural health .

healthy
โค๏ธโค๏ธโค๏ธ







Wondering about what is the relationship of mental health and movies??Here we come with an interesting  live discussion ...
28/05/2021

Wondering about what is the relationship of mental health and movies??
Here we come with an interesting live discussion with our expert Miss Nandini Sharma Assistant Professor and Clinical Psychologist in collaboration with The Virtual Network.
Join us live on 28.05.2021 at 5pm sharp..๐Ÿ™‚๐Ÿ™‚
Be ready with some popcorn and your favourite drink.๐Ÿ˜

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