Fiton

Fiton Fiton Healthcare is complete Health care brand specialized in Physiotherapy door to door services.

Dubai, we’re coming to heal you! 🇦🇪✨From 30 Nov – 15 Dec, get premium home-visit Physiotherapy & Consultation right at y...
26/11/2025

Dubai, we’re coming to heal you! 🇦🇪✨
From 30 Nov – 15 Dec, get premium home-visit Physiotherapy & Consultation right at your doorstep.
No long waits. No travel. Just expert care delivered to you.

Specialised in:
🔹 L4 L5 S1 Nerve Compression
🔹 Cervical Spondylitis
🔹 Frozen Shoulder

Limited slots • Book in advance.
Your recovery journey starts now. 💛

📍 Carlton Downtown Hotel, Sheikh Zayed Road
📞 Call/WhatsApp: +91-7754833370

1️⃣Say goodbye to pain and hello to freedom.Fiton Physiotherapy — where healing meets expertise.2️⃣Your body deserves th...
21/11/2025

1️⃣Say goodbye to pain and hello to freedom.
Fiton Physiotherapy — where healing meets expertise.

2️⃣Your body deserves the right care.
Your pain deserves the right hands.
Experience the difference with Fiton.

3️⃣Move freely. Live confidently.
Let physiotherapy bring your body back to life.

4️⃣Expert physiotherapists, advanced treatments, real results.
This is how healing should feel.

5️⃣From neck stiffness to back pain —
Fiton brings long-lasting relief you can trust.

6️⃣Pain doesn’t define you.
Recovery does.
Start your wellness journey with Fiton today.

7️⃣A healthier, stronger, pain-free life starts with one decision —
Choosing Fiton Physiotherapy.

8️⃣Manual therapy that heals.
Electrotherapy that works.
Pain management that changes lives.

9️⃣Your movement is our mission.
Your relief is our priority.

🔟When the body stops hurting, life starts working.
Choose Fiton for complete physiotherapy care!



The spinal cord is a long, cylindrical structure made up of nerves and supporting cells that extends from the brainstem ...
30/10/2025

The spinal cord is a long, cylindrical structure made up of nerves and supporting cells that extends from the brainstem down through the vertebral column (spine). It serves as the main communication highway between your brain and the rest of your body.

Here’s a breakdown of the key points:



🧠 Basic Overview
• The spinal cord is part of the central nervous system (CNS) — along with the brain.
• It runs through a protective bony canal formed by the vertebrae.
• It begins at the medulla oblongata (lower part of the brainstem) and typically ends around the L1–L2 vertebra in adults.



⚙️ Functions
1. Transmission of nerve signals
• Carries sensory (afferent) information from the body to the brain.
• Carries motor (efferent) commands from the brain to the body’s muscles and glands.
2. Reflex actions
• Controls many reflexes that don’t require input from the brain (like the knee-jerk reflex).
• These are automatic and rapid responses to stimuli.



🧩 Structure
• Gray matter (inner part): Butterfly-shaped region containing neuron cell bodies.
• White matter (outer part): Contains myelinated axons that carry signals up and down the spinal cord.
• Central canal: A small fluid-filled channel that runs down the middle, containing cerebrospinal fluid (CSF).



🦴 Protection

The spinal cord is protected by:
1. Vertebrae (bone)
2. Meninges (three layers of protective tissue — dura mater, arachnoid mater, pia mater)

✨ Happy Diwali ✨May this Diwali bring you endless joy, prosperity, and peace.Let the light of diyas brighten your path a...
20/10/2025

✨ Happy Diwali ✨
May this Diwali bring you endless joy, prosperity, and peace.
Let the light of diyas brighten your path and fill your home with warmth and happiness.
Wishing you and your loved ones a sparkling festival full of love, laughter, and positivity. 🌸🪔💫

Have a safe and blessed Diwali!
From Team Fiton💙

Cervical stretching — which involves gentle stretching of the neck (cervical spine) muscles and soft tissues — can provi...
30/09/2025

Cervical stretching — which involves gentle stretching of the neck (cervical spine) muscles and soft tissues — can provide several benefits, especially if done correctly and consistently. Here are the main benefits of cervical stretching:



✅ 1. Reduces Neck Pain and Stiffness
• Helps release tight muscles around the neck and shoulders.
• Improves flexibility and range of motion.
• Useful for people with chronic neck tension or after long periods of desk work.



✅ 2. Improves Posture
• Stretches can counteract forward head posture and “tech neck” from prolonged screen time.
• Strengthens muscles that support the cervical spine.



✅ 3. Enhances Blood Circulation
• Gentle movement and stretching can increase blood flow to the muscles and tissues in the neck, promoting healing and reducing fatigue.



✅ 4. Reduces Headache Frequency
• Tension headaches often stem from tight neck and shoulder muscles.
• Cervical stretches can relieve muscle tension contributing to headaches.

Lucknow ke physiotherapy solutions me sabse trusted naam - Fiton Physiotherapy! 🏥✨

✅ Expert physiotherapists jo aapke back pain, sports injury aur paralysis ka advanced treatment dete hain.
🏡 Home visit convenience ke saath ghar baithe best care.
💰 Affordable pricing aur transparent services, sirf aapke liye.
🌟 Lucknow ke Top 10 physiotherapists me shamil - trusted by 1000+ happy clients!

Apni recovery journey ka agaz karein Fiton ke saath!
📞 Call now for personalized treatment plans!
[Best physiotherapy services in Lucknow]

✅ Benefits of Teamwork in Physiotherapy1. Holistic Patient Care • Patients often have complex needs (e.g., post-surgery ...
03/08/2025

✅ Benefits of Teamwork in Physiotherapy

1. Holistic Patient Care
• Patients often have complex needs (e.g., post-surgery rehab, chronic pain, neurological issues).
• Collaboration between physiotherapists, doctors, occupational therapists, and other specialists ensures comprehensive and personalized care.

2. Faster Recovery and Better Outcomes
• When a team communicates effectively, treatment plans are better coordinated.
• This leads to fewer errors, quicker adjustments, and improved recovery times.

3. Shared Knowledge and Skills
• Team members bring different expertise (e.g., sports injuries vs neurological rehab).
• Sharing insights leads to innovative approaches and better clinical decisions.

4. Improved Patient Satisfaction
• Patients feel more confident and supported when their care team is organized and collaborative.
• A well-coordinated team helps patients stay motivated and adherent to treatment.

5. Professional Development
• Working in a team fosters ongoing learning, feedback, and mentorship.
• Junior staff benefit from experienced team members, building a culture of continuous improvement.

6. Efficient Workload Management
• Tasks can be delegated according to skills (e.g., assistants handle basic rehab exercises).
• Reduces burnout and ensures better use of time and resources.

7. Stronger Communication and Support
• Regular team meetings and updates help prevent misunderstandings.
• Creates a supportive environment where staff can rely on each other.

Recover Stronger, Live Pain-Free!
Don’t let fractures hold you back. Step towards better health with expert physiotherapy care at Fiton.
° Visit our branches in Hazratganj, Golaganj, and Sadar.
Call: 7754833370
www.fitonlucknow.com

🩺 Physiotherapy AwarenessGoal: To educate the public about the role and importance of physiotherapy in health, recovery,...
01/08/2025

🩺 Physiotherapy Awareness

Goal: To educate the public about the role and importance of physiotherapy in health, recovery, and quality of life.



✅ Core Objectives
1. Educate people on what physiotherapy is and isn’t.
2. Encourage early physiotherapy intervention to prevent chronic issues.
3. Empower patients with knowledge about their bodies and recovery.
4. Break myths surrounding physiotherapy (e.g., “It’s only for old people or athletes”).
5. Promote access to physiotherapy services in hospitals, clinics, and rural areas.

b Recover Stronger, Live Pain-Free!
Don’t let fractures hold you back. Step towards better health with expert physiotherapy care at Fiton.
° Visit our branches in Hazratganj, Golaganj, and Sadar.
Call: 77548333701④
www.fitonlucknow.com

Lucknow ke physiotherapy solutions me sabse trusted naam - Fiton Physiotherapy! 🏥✨✅ Expert physiotherapists jo aapke bac...
31/07/2025

Lucknow ke physiotherapy solutions me sabse trusted naam - Fiton Physiotherapy! 🏥✨

✅ Expert physiotherapists jo aapke back pain, sports injury aur paralysis ka advanced treatment dete hain.
🏡 Home visit convenience ke saath ghar baithe best care.
💰 Affordable pricing aur transparent services, sirf aapke liye.
🌟 Lucknow ke Top 10 physiotherapists me shamil - trusted by 1000+ happy clients!

Apni recovery journey ka agaz karein Fiton ke saath!
📞 Call now for personalized treatment plans!
[Best physiotherapy services in Lucknow]

Check your facts and do opt for physiotherapy for better health.Tags
24/06/2025

Check your facts and do opt for physiotherapy for better health.
Tags

Meet Physio M. Arif Sayeed — the expert behind Fiton, delivering trusted physiotherapy care since 2008. 💪Whether it’s ne...
18/06/2025

Meet Physio M. Arif Sayeed — the expert behind Fiton, delivering trusted physiotherapy care since 2008. 💪
Whether it’s neurological, orthopedic, post-op, cardio, or sports rehab, you’re in skilled hands.
Heal with confidence. Move without limits. 💙

📞 Book your session now: +91 7754833370
📍 Fiton – Get Healed at Home
🔗

Frozen shoulder treatment.. restoring range of motion and reducing pain..Book your appointment now ‼️Call: 7318333370   ...
26/05/2025

Frozen shoulder treatment.. restoring range of motion and reducing pain..
Book your appointment now ‼️
Call: 7318333370

# tobefiton Therapy Relief Recovery Relief Recovery Treatment

💥 The “Magic” Effects Explained1. Instant Pain Relief • Mobilizations and manipulations can reduce pain by: • Stimulatin...
18/05/2025

💥 The “Magic” Effects Explained

1. Instant Pain Relief
• Mobilizations and manipulations can reduce pain by:
• Stimulating joint receptors that block pain signals (gate control theory)
• Releasing endorphins
• Easing muscle tension

2. Restored Mobility
• Manual therapy can quickly improve stiff joints or tight muscles, often in a single session.
• Example: Someone with a frozen shoulder might gain surprising range after skilled joint mobilization.

3. Improved Blood Flow & Healing
• Soft tissue massage or myofascial release increases local circulation, speeding recovery.

4. Nervous System Reset
• Gentle techniques can calm an overactive nervous system, reducing pain sensitivity and promoting relaxation.

Address

5 Shahnazaf Road, Sarang Manor, Behind Tanshiq Showroom, Hazratganj, India
Lucknow
226001

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+917754833370

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