28/07/2023
Breast self examination and assessment,
I advise the breast self examination once the achieving of puberty, and starting of menstrual cycle,
1: Breast self examination will need to do every month just after the mensturation cycle of every month after 1 to 2 days,
2: breast self assessment patient need to be relaxed and make sure that patient don't have other sort of complaints like fever, cold chills,