पोषण धारा अभियान By Qualified Dieticians

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पोषण धारा अभियान By Qualified Dieticians Registered Association

https://poshandharaassociation.com/

Happy Birthday, Ranu🎂🍰Your dedication and contribution to nutrition and community health truly inspire us. May the year ...
13/12/2025

Happy Birthday, Ranu🎂🍰

Your dedication and contribution to nutrition and community health truly inspire us. May the year ahead bring new achievements and joy.

— Poshan Dhara Association Team

08/12/2025

Water chestnut
सिंघाड़ा

Mental Health𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗗𝗶𝗲𝘁 𝗮𝗻𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹-𝗕𝗲𝗶𝗻𝗴क्या आज के दौर में मानसिक स्वास्थ्य पर ध्यान देना इ...
07/12/2025

Mental Health
𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗗𝗶𝗲𝘁 𝗮𝗻𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹-𝗕𝗲𝗶𝗻𝗴

क्या आज के दौर में मानसिक स्वास्थ्य पर ध्यान देना इसलिए और भी ज़रूरी नहीं हो गया है, जब लोग छोटी-छोटी बातों पर आत्महत्या कर रहे हैं या मामूली बातों पर गंभीर हिंसक व्यवहार जैसे कदम उठा रहे हैं?”

और मानसिक स्वास्थ्य ठीक न होने की वजह से लोग कई तरह की बीमारियों के भी शिकार हो रहे हैं।

और क्या मानसिक स्वास्थ्य में डाइट और डाइटिशियन का कोई रोल होता है?????

📢 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭🍽️ “𝐖𝐡𝐚𝐭 𝐈 𝐄𝐚𝐭 𝐢𝐧 𝐚 𝐃𝐚𝐲” — 𝐛𝐲 𝐐𝐮𝐚𝐥𝐢𝐟𝐢𝐞𝐝 𝐃𝐢𝐞𝐭𝐢𝐭𝐢𝐚𝐧𝐬🎭 𝐖𝐡𝐞𝐫𝐞 𝐞𝐧𝐭𝐞𝐫𝐭𝐚𝐢𝐧𝐦𝐞𝐧𝐭 𝐦𝐞𝐞𝐭𝐬 𝐞𝐯𝐢𝐝𝐞𝐧𝐜𝐞-𝐛𝐚𝐬𝐞𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧.We’...
23/11/2025

📢 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭

🍽️ “𝐖𝐡𝐚𝐭 𝐈 𝐄𝐚𝐭 𝐢𝐧 𝐚 𝐃𝐚𝐲” — 𝐛𝐲 𝐐𝐮𝐚𝐥𝐢𝐟𝐢𝐞𝐝 𝐃𝐢𝐞𝐭𝐢𝐭𝐢𝐚𝐧𝐬

🎭 𝐖𝐡𝐞𝐫𝐞 𝐞𝐧𝐭𝐞𝐫𝐭𝐚𝐢𝐧𝐦𝐞𝐧𝐭 𝐦𝐞𝐞𝐭𝐬 𝐞𝐯𝐢𝐝𝐞𝐧𝐜𝐞-𝐛𝐚𝐬𝐞𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧.

We’re launching a clear, science-backed myth-busting nutrition series that cuts through the confusion created by food trends and influencer marketing.

🌱 Why This Series?
Because a healthy, sustainable, and budget-friendly diet is possible — and everyone deserves to see how.
In today’s stressful world, it’s our responsibility as dietitians to show that nutritious choices don’t have to be complicated or costly.

🎥 What’s New?
Qualified dietitians will share their “What I Eat in a Day” to prove that balanced, wholesome eating is practical, accessible, and sustainable.

📱 Social media often spreads myths.
📈 Trend-based content overshadows real nutrition.
✨ This series brings the truth — with fun, facts, and solid science.

🥗 Highlights
✔ Budget-friendly meal planning
✔ Sustainable, everyday eating
✔ Simple, practical diet ideas
✔ Engaging, educational content

🌍 Open to everyone.
🎁 Winter exiting hampers!

No noise. No trends. Just real nutrition that works in real life.

12/11/2025

Dear DELEGATES

Due to the recent high alert announced in Lucknow and keeping the safety of our delegates as the top priority, International NUTRICON has been postponed.

The conference will now be held on 10th and 11th January.
We sincerely apologize for the inconvenience caused and seek your kind understanding.

– *Poshan Dhara Association Team*

02/11/2025

INTERNATIONAL NUTRICON 2025

23/10/2025

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World Food Day 2025: Hand in Hand for Better Foods and a Better FutureToday, on World Food Day, we are reminded of the c...
16/10/2025

World Food Day 2025:
Hand in Hand for Better Foods and a Better Future

Today, on World Food Day,

we are reminded of the critical role food plays in our health, wellbeing, and the future of our planet. As a dietician, I see firsthand how proper nutrition transforms lives, not just physically but also mentally and socially.

The theme, “Hand in Hand for Better Foods and a Better Future,” emphasizes collective action. It calls upon each of us—families, communities, and professionals—to make conscious choices that support health, sustainability, and equity.
What can we do as individuals?

Prioritize balanced, nutritious meals: Include local fruits, vegetables, and whole grains.

Reduce food waste: Plan meals, store food properly, and respect every grain.
Support sustainable choices: Opt for seasonal, locally grown produce.
What can we do as communities?
Promote nutrition awareness programs in schools and workplaces.
Encourage food sharing initiatives to reduce hunger.

Advocate for policies that support sustainable agriculture and access to healthy foods for all.

As dieticians, we have a responsibility to guide, educate, and inspire people toward healthier eating habits. On this World Food Day, let’s join hands to ensure better foods, better health, and a brighter future for generations to come.
Remember: Every small change—reducing waste, choosing nutritious meals, sharing knowledge—creates a ripple effect toward a healthier world.

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Indira Nagar
Lucknow
226016

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