04/08/2023
Why it's necessary to express yourself
How diseases are born...
-Silence your tears
-Swallow "the bitter pill" -Shut your mouth!
-Silence your heart
But the body speaks, oh does it speak!
It speaks through the fingers, tapping on the table surface! It speaks through restless feet in bed! It speaks through a nasty headache It speaks through gastritis, reflux, and anxiety It speaks through a knot on your throat It speaks through anguish and a wrinkle on the forehead. It speaks through insomnia or too much sleeping.
You might silence your voice, but the inner dialogue begins!
People get ill because they harbor and keep undigested issues in their hearts...
Expression soothes the soul!