Naina Homeo Care Center

21/09/2022

07/04/2022

“Keep your vitality. A life without health is like a river without water.” – Maxime Lagace

Wishes on World Health Day!
Never let your health take backseat, because it is the pillar on which all other aspects of your life depend.

29/01/2022

24/365

Take out this quiz and rate for yourself, where do you stand at your health front.

If you have answered yes to five or more, you would benefit significantly from making nutritional and dietary changes.
And, if you have answered yes to one to four of these, you have a moderately high need for nutritional support and would benefit from making dietary changes.

This is true for PCOD or PCOS patients, and stays as true for everyone else...
So take this quiz and find for yourself..

1. When I have made changes in my diet in the past, I’ve seen significant improvements in my PCOS symptoms.

2. There are areas of my diet that I feel could use some improvement.

3. I consume fast food or sweets at least twice per week.

4. I have intense cravings for sugar or carbohydrates.

5. I find it difficult to stop eating, or I binge at times.

6. I don’t get enough vegetables in my diet.

7. I’m not really sure what I should be eating.

8. I know what to do with my diet, but I find it hard to actually make good decisions when the time comes to eat.

9. I tend to eat the same foods all of the time.

10. I go through periods of eating well, followed by periods of eating poorly.

18/01/2022

28/07/2021

Leaky Gut syndrome happens when your intestinal lining has become damaged as a result of inflammation or irritation. Drugs, alcohol, gluten and processed foods can damage the lining of the gut wall. Leaky Gut can also result from internal toxicity due to an imbalance of bacteria and yeast, and years of not chewing food well.

Health conditions related to Leaky Gut:
*food sensitivities that are getting worse
*allergies that seem to be getting worse
*gas or bloating after meals
*IBD’s (IBS, Crohns, Colitis)
*auto-immune diseases
*thyroid and adrenal issues
*joint pain or rheumatoid arthritis,
*malabsorption issues
*skin issues (such as acne, psoriasis or eczema)
*emotional instability

In the small intestine lies a lining of villi, a "s**g carpet" of sorts, with millions of tiny finger-like structures that project inward. The purpose of villi is to extract nutrients from your digested food to feed to the blood stream as energy. However, villi are only capable of absorbing liquefied nutrients. When we do not chew our food well this sends small chunks of food to our small intestine. As villi try to pull the nutrients in, these small chunks become lodged in the villi. Over time these chunks begin to perforate the lining.

When this happens, the lining of the gut becomes full of tiny holes, like Swiss cheese or a strainer. In many places, the lining of the gut is just one cell thick, so Leaky Gut or “intestinal permeability” can easily happen.

This is a problem because food particles and toxins from the gut are released into the bloodstream, triggering an immune response. When this happens a huge toxic burden is imposed on the liver. The liver is overwhelmed by digestive by-products, toxins and inflammatory irritants. Other organs are affected as well. This mistake causes a cascade of issues to begin.

20/03/2021

There are people who are hypersensitive to stimuli in their environment such as noise, lights, smells or changes in the weather.
As in the case of noise, it may lead to sleep problems as the slightest noise will wake them. Light or smell sensitivity can result in headaches, nausea and vomiting too.

Others might be emotionally sensitive and be moved to tears easily, whether from hearing sad stories or news or from hurt feelings.

While there is absolutely nothing wrong with being sensitive and it is in fact a beautiful gift, for many people it can be hard to cope day to day with such intense emotions.

How Homeopathy Can Help?
Homeopathic treatment is an excellent support for sensitive people who feel it is all becoming too much. It can help strengthen boundaries, help people stay connected to themselves yet not absorb others pain, and it can help offer a protection without losing our vulnerability. It can help increase confidence, reduce anxiety and create a healthy balance physically and emotionally.

It offers a natural approach to boosting the immune system and reducing hypersensitivities to the environment and allergens.

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