Sahasrara - A Complete Well Being Mental Clinic

04/02/2019

Don’t suffer in silence...take help.
Don’t take abuse as a part and parcel of marriage to adjust with. Identify it and take help. Protect yourself from becoming a victim.

The numbers are quite shocking.

01/02/2019

26/01/2019

Let's unite today today and pledge to end the stigma of Mental Illness.

Happy Republic Day.

10/01/2019

Knowing is growing. Learn about the important dynamics of a healthy relationship, identify unhealthy patterns and ways to deal with it, know how social media is a boon or a bane to your relationships and inner self.

01/01/2019

Here's to health and love! Even while we struggle! #2019

28/12/2018

Have you been struggling to find balance and happiness in your life? Mental illness is not a choice. But hope is.

Book Your Counselling Session At Sahasrara.
Always Listening. Always Here.

28/12/2018

The word we need, in the face of so much loss, is hope. Mental illness is not a choice. But hope is.

Book Your Counselling Session At Sahasrara.
Always Listening. Always Here. .

10/12/2018

Bullying is a major problem found most commonly in school-college- office setups. It is also done by people in home, by siblings.

Most of the times both the person bullying doesn’t realise it by the concept, however is well aware of the intention of gaining and enjoying authority over the other.

It is also a common trait in ones who have been bulleyed by someone more powerful to them or in authority over them, which could be parents, teachers or elder siblings or friends too.

This has a major impact on the personality of both the victim and the person bullying.

Identify and seek professional help in either cases.

09/12/2018

A huge number of people around us suffer with one or the other personality disorder. Borderline PD being one of the most common one.

Please read through the article to understand how a person suffering with it feels.

"BPD can feel isolating."

07/12/2018

Never Feel Alone with Your Anxiety, Phobias, Obsessions or Depression Again! There are a range of effective treatments for anxiety, and you can get better.

Always Listening. Always Here.

06/12/2018

It’s important to get help to treat anxiety disorders. Left untreated, anxiety can last for a long time. It can become exhausting, debilitating and get in the way of us living our everyday lives. There are a range of effective treatments for anxiety, and you can get better.

Always Listening. Always Here.