HIW

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HIW

☘️Naturopathic Healer
🌿 Embracing holistic wellness
☘️Nurturing mind, body & soul. Earth, Water, Fire, Air, Sky).

Health is Wealth Holistic Clinic has been for the past 10 Years serving people from across India under the leadership of Dr. Shikha Gupta, who is the Owner and Director of this fully equipped Naturopathy Center. She has been engaged in treating patients with numerous modern day mental as well as physical conditions. She has undertaken intensive research in the field of Naturopath and is a sole believer of basing the idea of medicine on the five elements of nature (i.e. Thanks to Health is Wealth Holistic Clinic for making Wellness Camps, Health Retreats and Scientific Fasting Campaigns popular in Lucknow.

14/02/2026

DM 097938 49333

13/02/2026

⭐ Why Teacher Training in Yoga Is So Important

1. To Learn Correct Techniques & Alignments
Yoga is not just about poses—it’s about safe and correct poses.
Teacher training helps a teacher understand:
• What is the right posture?
• How should alignment be maintained?
• How to avoid injury?

2. To Gain Knowledge of New Stretches & Methods
Yoga keeps evolving. New stretches, mobility drills, and therapeutic movements come with research.
A trained teacher stays updated and teaches with confidence.

3. To Know the “Don’ts” Clearly
Every pose has things you must never do.
Teacher training teaches:
• Which mistakes can cause pain
• What not to force
• When to stop a student immediately

4. To Understand Precautions for Every Body Type
Every student is different:
• Beginner
• Senior
• Overweight
• Injured
• Stiff
• Chronic condition cases

Training helps teachers give safe modifications.

5. To Protect Students from Injuries
Most yoga injuries happen because of:
• Overstretching
• Lack of guidance
• Wrong breathing
• Wrong alignment

A trained teacher knows how to correct, support, and protect students.

6. To Improve the Teacher’s Skill, Confidence & Approach
When a teacher learns scientifically, they teach more confidently.
Their classes become:
• More structured
• More effective
• More impactful

7. To Grow Professionally
A trained teacher builds trust.
Students feel safer and come back regularly.
This helps the teacher grow in reputation and career.

09/02/2026

21/01/2026

Address

Sector-H, LDA Colony, Dream World Amusement Park Gate No. 2, Opposite NABARD

226023

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	07:00 - 19:00
Friday	07:00 - 19:00
Saturday	07:00 - 19:00

Telephone

+917084124059

Website

https://hiwwellness.com/

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