HIW

09/11/2025

Health is Wealth Holistic Club – JOIN NOW!!!

Health is Wealth Holistic Club is a dynamic group dedicated to promoting personal and environmental well-being by highlighting the essential connection between the natural world and human health.
We Bring to you a platform that serves to:
• Enhance Health Awareness: Educate members on the physical, mental, and emotional benefits of connecting with nature, promoting overall healthy lifestyles.
• Foster Environmental Stewardship: Cultivate a deep appreciation for the environment and encourage active participation in conservation, sustainability, and green initiatives.
Focus Areas
Connection - Establish and foster a deeper, more meaningful connection between individuals and their natural surroundings.
Education - Sensitize, motivate, and educate about environmental conservation, biodiversity, sustainable practices, and holistic health.
Action - Organize and participate in hands-on activities that benefit both the environment (e.g., clean-ups, tree planting) and personal health (e.g., nature walks, outdoor exercise)
Sustainability - Promote eco-conscious behaviors and lifestyles, advocating for a healthy planet for current and future generations.

Nature & Conservation:
• Organizing Nature Walks, Hikes, and Field Trips to local parks, forests, or nature preserves.
• Leading Tree Planting Drives and campus/community clean-ups.
• Initiating Gardening and Urban Farming projects.
• Hosting workshops on recycling, waste management, and sustainable living.
Health & Wellness:
• Conducting Outdoor Fitness Sessions (yoga, meditation, exercise in parks).
• Arranging Guest Lectures on nutrition, herbal remedies, and the therapeutic benefits of nature.
• Campaigning for Mental Wellness through nature exposure (often referred to as "Nature Therapy").
• Promoting healthy, sustainable food systems and eating habits.

08/11/2025

07/11/2025

🌿 Campaign

“सोचिए, फिर खाइए” – Medicine Awareness Drive

🩺 Main Headline:

आईए, जानें — दवा खानी है या नहीं?
💊 Every pill has a story — let’s find the right one for you!

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🌸 Body Text:

कभी-कभी दवा ज़रूरी होती है,
पर कई बार प्रकृति ही काफी होती है!
अब जानिए —
👉 कब दवा लेनी चाहिए,
👉 कब नहीं,
👉 और कितनी ज़रूरी है।

🎯 A unique session where Medical & Naturopath Experts come together!
💬 Clear your doubts | Be aware | Choose Natural Healing

✨ Be Wise. Be Natural.
Less Medicine, More Nature 🌿

📍 Health is Wealth Holistic Center, Lucknow
🗓️ Date & Time: 6th nov
11:00am to 1:00pm
📞 For Details: 097938 49333

Expert
Dr. C. P. Gaur
M. D. General Physician
Dr. Shikha Gupta
Naturopath and Alternative Medicine

07/11/2025

🌿 Campaign

“सोचिए, फिर खाइए” – Medicine Awareness Drive

🩺 Main Headline:

आईए, जानें — दवा खानी है या नहीं?
💊 Every pill has a story — let’s find the right one for you!

---

🌸 Body Text:

कभी-कभी दवा ज़रूरी होती है,
पर कई बार प्रकृति ही काफी होती है!
अब जानिए —
👉 कब दवा लेनी चाहिए,
👉 कब नहीं,
👉 और कितनी ज़रूरी है।

🎯 A unique session where Medical & Naturopath Experts come together!
💬 Clear your doubts | Be aware | Choose Natural Healing

✨ Be Wise. Be Natural.
Less Medicine, More Nature 🌿

📍 Health is Wealth Holistic Center, Lucknow
🗓️ Date & Time: 6th nov
11:00am to 1:00pm
📞 For Details: 097938 49333

Expert
Dr. C. P. Gaur
M. D. General Physician
Dr. Shikha Gupta
Naturopath and Alternative Medicine

06/11/2025

Gentle reminder
🌿 Campaign

“सोचिए, फिर खाइए” – Medicine Awareness Drive

🩺 Main Headline:

आईए, जानें — दवा खानी है या नहीं?
💊 Every pill has a story — let’s find the right one for you!

---

🌸 Body Text:

कभी-कभी दवा ज़रूरी होती है,
पर कई बार प्रकृति ही काफी होती है!
अब जानिए —
👉 कब दवा लेनी चाहिए,
👉 कब नहीं,
👉 और कितनी ज़रूरी है।

🎯 A unique session where Medical & Naturopath Experts come together!
💬 Clear your doubts | Be aware | Choose Natural Healing

✨ Be Wise. Be Natural.
Less Medicine, More Nature 🌿

📍 Health is Wealth Holistic Center, Lucknow
🗓️ Date & Time: 6th nov
11:00am to 1:00pm
📞 For Details: 097938 49333

Expert
Dr. C. P. Gaur
M. D. General Physician
Dr. Shikha Gupta
Naturopath and Alternative Medicine

05/11/2025

04/11/2025

निःशुल्क
देश हित... जन हित
आईये जाने आपको दवाओं की आवश्यकता है भी कि नहीं!
Contact.. 097938 49333

04/11/2025

‘अर्द्ध’ का अर्थ है ‘आधा’ और ‘हल’ का अर्थ है ‘खेत जोतने वाला हल’। इस आसन में शरीर की स्थिति खेतों की जुताई करने वाले पारंपरिक भारतीय हल की आधी आकृति जैसी बन जाती है, इसलिए इसका नाम ‘अर्द्धहलासन’ रखा गया है। यह आसन कब्ज को दूर करने में सहायक है और उच्च रक्तचाप से पीड़ित व्यक्तियों के लिए अत्यंत लाभदायक माना जाता है। हालांकि, यह आसन योग विशेषज्ञ की देखरेख में अत्यंत सावधानीपूर्वक करना चाहिए।