Dr Ankit Nutrition Hub

Dr Ankit Nutrition Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Ankit Nutrition Hub, Shop No. B-1, 1105/13-14, Bindraban Road, Ludhiana.

🩺 MBBS Doctor | Certified Nutrition Coach
💪 Body Recomposition • Fat Loss • Muscle Gain
🥗 Custom Plans | Scan-Based Counselling
Ankit Nutrition Hub |📍 Ludhiana
🔗 Plans & Lifestyle: www.drankitnutritionhub.com

Transform your health with the right guidance and a plan made just for you...At Dr. Ankit Nutrition Hub, we believe that...
13/03/2026

Transform your health with the right guidance and a plan made just for you...

At Dr. Ankit Nutrition Hub, we believe that every individual is unique, and so should be their nutrition plan. Our expert guidance focuses on creating personalized diet plans that match your lifestyle, body type, medical history, and personal fitness goals. Instead of quick fixes or temporary diets, we follow a science-based approach to help you achieve sustainable and long-term results.

Our mission is not just weight management but overall wellness. With regular follow-ups, motivation, and progress tracking, we ensure that you stay consistent and confident throughout your health journey. Along with nutrition, we also guide you on healthy lifestyle habits, stress management, and balanced routines to improve your overall wellbeing.

Whether your goal is weight loss, weight gain, better fitness, or a healthier lifestyle, we are here to support you every step of the way.

Start your journey towards a healthier and happier life today.

📞 Call / WhatsApp: +91 88472 75751

11/03/2026

⚖️ Losing weight is one challenge… maintaining it is the real test.

Many people can lose weight for a short time, but keeping it off requires consistency, the right habits, and a balanced lifestyle. Sustainable health is not about quick fixes — it’s about building routines that last.

In this reel, Dr. Ankit Nagpal from Ankit Nutrition Hub explains why weight maintenance is the most important step in your fitness journey and how the right guidance can help you stay on track.

Because real success is not just losing weight — it’s maintaining a healthier life.

📍 Ankit Nutrition Hub, Ludhiana
Bindraban Road, Civil Lines, Ludhiana
📞 +91 88472 75751

09/03/2026

🥚 Protein & Kidney Damage – Myth or Fact ? 🤔

Many people believe that eating protein can harm your kidneys, but is that really true? In this reel, Dr. Ankit Nagpal explains the reality behind this common nutrition myth.

Protein is an essential nutrient for muscle health, metabolism, and overall wellbeing. The key lies in balanced intake and proper dietary guidance, not avoiding protein altogether.

Watch the reel to understand the truth and make informed choices about your nutrition.

📍 Bindraban Road, Civil Lines, Ludhiana
👨‍⚕️ Dr. Ankit Nagpal
📞 +91 8847 2757 51

🌸 Celebrating Strength, Care & Inspiration 🌸This International Women’s Day, we honor the incredible women who nurture fa...
07/03/2026

🌸 Celebrating Strength, Care & Inspiration 🌸

This International Women’s Day, we honor the incredible women who nurture families, build communities, and inspire healthier lives every single day. 💚

Your strength, dedication, and compassion make the world a better place. Today and every day, we celebrate you!

✨ Wishing all amazing women a very Happy Women’s Day !!

📞 +91 88472 75751

🍽️ Healthy habits begin with mindful eating.Mindful eating isn’t about strict diets — it’s about being present with your...
06/03/2026

🍽️ Healthy habits begin with mindful eating.

Mindful eating isn’t about strict diets — it’s about being present with your food and understanding your body’s needs. When you slow down, savor each bite, and listen to your body, eating becomes a healthier and more enjoyable experience.

Small habits like avoiding distractions, chewing slowly, and appreciating your meals can make a big difference in your overall well-being.

Start today for a healthier, happier you. 🌿

📍 Bindraban Road, Civil Lines, Ludhiana
👨‍⚕️ Dr. Ankit Nagpal
📞 +91 8847 2757 51

🌈 Wishing You a Colorful, Healthy & Joyous Holi 🌈This Holi, let’s celebrate not just with vibrant colors but with good h...
03/03/2026

🌈 Wishing You a Colorful, Healthy & Joyous Holi 🌈

This Holi, let’s celebrate not just with vibrant colors but with good health, positivity, and happiness. 🌿💛
May your life be filled with energy, balance, and moments that truly matter.

Celebrate safely, eat mindfully, and take care of your well-being while enjoying the festive spirit.

💙 Warm wishes from Dr. Ankit 💙

02/03/2026

⚖️ Fat Loss vs Weight Loss – Know the Real Difference 🔥

Not all weight loss is fat loss! Losing weight on the scale doesn’t always mean you’re losing body fat — it could be water or muscle too.

With the right nutrition plan and expert guidance, the goal should always be healthy fat loss, not just lower numbers on the weighing machine. 💪

At Dr Ankit Nagpal’s Nutrition Hub, we focus on sustainable fat loss, muscle preservation, and long-term lifestyle changes — so you look better, feel stronger, and stay healthier.

Don’t chase the scale. Chase real results.

📍 Bindraban Road, Civil Lines, Ludhiana
👨‍⚕️ Dr. Ankit Nagpal
📞 +91 8847 2757 51

27/02/2026

🥗 Healthy Lifestyle is Not a Choice, It’s a Must! 🥗

Your health is your real wealth — and it starts with the right habits. From balanced nutrition to an active routine, every small step counts towards a stronger, fitter, and happier you.

At Dr Ankit Nutrition Hub, we believe in sustainable weight management, proper diet guidance, and lifestyle transformation that actually works. 💪

Stop postponing your health goals — start today for a better tomorrow !!

📍 Bindraban Road, Civil Lines, Ludhiana
👨‍⚕️ Dr. Ankit Nagpal
📞 +91 8847 2757 51

25/02/2026

Indian food isn’t unhealthy — we’re just eating it wrong.

A typical plate of roti, rice, sabzi, and potatoes — without enough protein and fiber — can spike insulin.
That’s why you feel sleepy after lunch, get cravings, and struggle with weight loss despite eating ghar ka khana.

Simple fix:
Eat protein first, then fiber, and carbs last.
Small change. Big results.
DM us to join the 5-day trial .

📍 Bindraban Road, Civil Lines, Ludhiana
👨‍⚕️ Dr. Ankit Nagpal
📞 +91 8847 2757 51

23/02/2026

🍔🥗 Healthy-Looking Junk Food — Don’t Be Fooled!

Just because it looks healthy doesn’t mean it is healthy. 👀

In this reel, Dr Ankit Nagpal from Ankit Nutrition Hub explains how many “healthy-looking” foods are actually loaded with hidden sugars, unhealthy fats, and empty calories.

Because smart eating starts with smart awareness. 🌿

💡 Read labels. Understand ingredients. Choose wisely.
💬 Got nutrition doubts? Drop them in the comments!

📍 Bindraban Road, Civil Lines, Ludhiana
👨‍⚕️ Dr. Ankit Nagpal
📞 +91 8847 2757 51

21/02/2026

🍽️⚠️ Skipping Breakfast? Here’s What It’s Doing to Your Body !!

In this reel, Dr Ankit Nagpal from Ankit Nutrition Hub explains the hidden side effects of not having breakfast — from low energy levels to poor focus and metabolism issues.

Because your day deserves a healthy start 🌞

💡 Eat smart. Stay energized. Take care of your gut.
💬 Got questions about nutrition? Drop them in the comments !!

📍 Bindraban Road, Civil Lines, Ludhiana
👨‍⚕️ Dr. Ankit Nagpal
📞 +91 8847 2757 51

Address

Shop No. B-1, 1105/13-14, Bindraban Road
Ludhiana
141001

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 10am - 2pm

Telephone

+917717343463

Website

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