Garima Goyal

Garima Goyal Experienced Clinical Dietitian a demonstrated history of working in the Health Wellness and Fitness

Most people wait for the right time to take care of their health ✨That time rarely comes ☘️What does come ❓tiredness, we...
08/02/2026

Most people wait for the right time to take care of their health ✨
That time rarely comes ☘️
What does come ❓
tiredness, weight gain, hormonal imbalance, gut issues, low energy 🤢
This Valentine, choose yourself ❤️
Choose mindful eating, personalised nutrition, and sustainable weight loss 💞
✨ Valentine Special: Love Your Body Offer
Enrol for 3 months and get 1 month FREE (3+1)
Extra 10% OFF for couples 💖
Valid for both men and women ✅
Ideal for ✨
hormone balance, weight management, gut health, PCOS support 💐
Your body supports you every day.
Support it back with the right nutrition guidance 👍
Comment LOVE and check your DM 📩 to start your health journey 📈
personalised diet plan, clinical nutrition, weight loss dietitian, hormonal health support, gut health nutrition, PCOS diet plan, sustainable weight loss

ClinicalNutrition

06/02/2026

Diabetes does not have an age. It can affect anyone, at any stage of life.
At Dietitian Garima’s Diet Clinic, we have the experience and expertise to help you manage and even reverse diabetes and other medical health concerns through the right nutrition and lifestyle approach.
If our client living in Saudi Arabia could transform his health with a personalised diet plan, so can you.
Whether you are in Ludhiana or anywhere in the world, we are here to guide you.

Visit us at 759-I Block, BRS Nagar, Ludhiana or book an online consultation from any corner of the globe.
𝐑𝐞𝐚𝐜𝐡 𝐮𝐬
📞𝐂𝐚𝐥𝐥: +91- 9888055988
📩𝐄𝐦𝐚𝐢𝐥: Contact@dietitiangarima.com
🌎Website: www.dietitiangarima.com
To start your diet plan, comment DIET below 👇

diabetes diet plan, diabetes management naturally, personalized nutrition plan, online diet consultation, blood sugar control, lifestyle based nutrition, dietitian for diabetes, global nutrition coaching

05/02/2026

Postpartum weight loss can wait 🫸
But mom and baby's nutrition cannot ✨
After pregnancy, many women feel pressured to lose weight and start cutting food too early ☘️
But the first 6 months after delivery are actually the most important phase to eat well ✅
This is not the time for restriction.
This is the time for healing, recovery, and nourishing your baby 💞

If you are a new mom and confused about what to eat, write START in comment section below 👇
And check your DM 📩 for a safe, personalized postpartum diet plan 📝
Full conversation on the podcast 🎙️
Full episode now streaming 🎙️ 🎙️
Link 🔗 in bio ✅
postpartum nutrition, breastfeeding diet, post pregnancy care, lactation nutrition, maternal recovery

Every cancer journey is different, and so are the needs of the body 💐Food during this phase is not about rules, it’s abo...
04/02/2026

Every cancer journey is different, and so are the needs of the body 💐
Food during this phase is not about rules, it’s about support, strength, and comfort ☘️
If you or your loved one is facing cancer treatment, let’s work together to create a food plan that truly supports you through this phase ✨

DietitianGarima CancerDiet HealingThroughFood NutritionSupport
CancerWellness PatientCare HealthJourney SupportDuringTreatment
Cancer diet plan
Nutrition during cancer treatment
Diet for cancer patients
Onco dietitian in India
Cancer recovery nutrition
Food support during chemotherapy
Cancer care nutrition plan
Dietitian for cancer patients
Personalized diet for cancer
Cancer wellness support

03/02/2026

In last vlog, I left you with a little curiosity ☺️
Why Amritsar? Why the sudden travel?
Today felt like the answer came with purpose, people, and pure energy ✨
Being part of something that brings movement, community, and intention together reminds you that health is not always planned on a chart 📝
Sometimes it’s felt in the air, in shared smiles, and in simply showing up ✅
Moments like these quietly change how you look at fitness not as a task, but as a feeling. 💞
If this kind of simple joy makes you smile, drop a ❤️ below 👇
WomenWellness HealthyLifestyleIndia
postpartum fitness journey
community driven fitness
movement as lifestyle
real life weight loss journey
fitness beyond the gym

02/02/2026

Your body talks to you in small ways every day ✨
Most of these signs are normal and mean your body is doing its job well ✅
Understanding them can help you stay calm and care better for your health ❤️
Save this reel and share it with someone who worries about every small symptom 💚

body signals meaning, normal body reactions, health awareness tips, understanding body signs, nutrition expert advice

When someone is diagnosed with Pre-diabetes/diabetes, the first advice is usually ‘manage your lifestyle’😌Then comes Goo...
01/02/2026

When someone is diagnosed with Pre-diabetes/diabetes, the first advice is usually ‘manage your lifestyle’😌
Then comes Google, endless tips, mixed opinions, and confusion🙆
People try on their own, but results still don’t feel right❎
This is where the right diet plan matters✅
We help you manage diabetes with food that fits your body, your routine, and your life☘️
For your personalized diabetes friendly guidance, write SUGAR in comment section and check your DM 📩
𝐑𝐞𝐚𝐜𝐡 𝐮𝐬
📞𝐂𝐚𝐥𝐥: +91- 9888055988
📩𝐄𝐦𝐚𝐢𝐥: Contact@dietitiangarima.com
🌎Website: www.dietitiangarima.com

diabetes diet plan, managing diabetes with food, personalised diet for diabetes, blood sugar control through diet, dietitian support for diabetes

31/01/2026

Travel days look a little different ✨
Meals were planned, some were flexible, and some were simply enjoyed 💞
Because when you travel, especially to a place like Amritsar, food is also part of the experience 🍜🍛🌯
Balance doesn’t mean missing out, it means knowing when to pause and enjoy 👍
If you’ve also been to Amritsar and enjoyed its delicious food,
tell me in the comments below 🤍

postpartum weight loss during travel
diet balance while travelling
enjoying food without guilt
sustainable weight loss lifestyle
Amritsar food experience

Feeling tired,irritated, constant cravings , getting angry and hungry all the time is not normal ❌If you’re experiencin...
30/01/2026

Feeling tired,irritated, constant cravings , getting angry and hungry all the time is not normal ❌
If you’re experiencing any two of the above symptoms, it may be a sign that your blood sugar levels are elevated 📈
So why wait? Pay attention to these signs and get your sugar levels checked. With the right diet, this can be managed, and that’s exactly how we plan our clients’ diets too ✅✨
♥️For your personalised diet + workout + supplement plan- write SUGAR in comments section, and than check your DM♥️
𝐑𝐞𝐚𝐜𝐡 𝐮𝐬
📞𝐂𝐚𝐥𝐥: +91- 9888055988
📩𝐄𝐦𝐚𝐢𝐥: Contact@dietitiangarima.com
🌎Website: www.dietitiangarima.com

blood sugar imbalance signs
raised blood sugar symptoms
energy crashes causes
diet to manage blood sugar
personalised diet plan
dietitian guidance for sugar control
early signs of diabetes

29/01/2026

Today was about meals, moments, and a little change ✨
From making Mish*ta’s food to keeping my own meals simple, the day flowed calmly ☘️
Work happened, routines stayed steady, and a small haircut decision made it feel fresh ❤️
Some days are just quietly fulfilling 💞


postpartum weight loss journey
daily routine as a new mom
healthy meals for moms
baby food preparation at home
balanced lifestyle after pregnancy

Address

Ludhiana Based, Provide Worldwide Online Consultations
Ludhiana

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+919888055988

Website

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