Vishvam Hospital

28/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

☀️ Vitamin D Deficiency – Know the Signs!

Are you experiencing these symptoms?

⚠️ Frequent illness like cough & cold that doesn’t go away
😴 Constant fatigue & weakness
🦴 Back pain, joint pain, or bone pain without clear reason
💢 Muscle cramps
😔 Mood swings, low mood, or unexplained depression

These could be signs of Vitamin D deficiency.

✅ The good news – it’s easy to detect and treat with proper guidance.
💊 Timely check-up and supplements can help you feel better and stay healthy.

⚠️ Always consult a specialist and don’t rely only on reports for treatment decisions.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

25/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

🦵 Knee Injury & MRI – What Does It Really Mean?

After a knee injury, especially in sports persons, an MRI report may mention terms like Meniscus Tear or ACL Injury, which can be confusing.

📊 Understanding Meniscus Tear Grades:
• Grade 1: Minor injury
• Grade 2: Partial tear
• Grade 3: Complete tear

💡 Treatment Depends on Condition, Not Just MRI:
👉 Grade 1 & 2 can usually be treated with medicines, rest, and physiotherapy
👉 Grade 3 may require surgery, but not always

⚠️ The most important point:
Treatment is not decided by MRI alone.
Doctors carefully examine the knee stability, pain, and patient activity level before suggesting surgery.

🏃 If the patient is walking comfortably and the knee is stable, even a major tear may be managed without surgery.

👉 Always consult a specialist and don’t rely only on reports for treatment decisions.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

24/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

🦵 Shoulder Pain Keeping You Awake? Try These Tips!

If you’re struggling to sleep due to shoulder pain, it could be due to rotator cuff injury or frozen shoulder. Here’s how you can reduce pain and sleep better:

💤 Sleeping on Side?
👉 Keep your shoulder slightly forward
👉 Use a pillow for support to reduce strain

🛏️ Sleeping on Back?
👉 Keep your elbow close to your stomach
👉 Place a small pillow under your elbow for support

❄️ Before Bed Tip:
👉 Apply an ice pack for 10–15 minutes to reduce swelling and pain

💡 These simple steps can help you relax your shoulder muscles and improve sleep quality.

👉 If pain persists, consult a specialist for proper treatment.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

23/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

🦴 Customized Hip Replacement – Advanced Care for Better Results

Did you know that hip replacement can be customized for each patient? Every person’s hip structure is different, and in complex cases, standard implants may not fit properly.

In patients with severe damage, poor bone quality, previous infections, or major bone loss, advanced technology is used to achieve the best results. A CT scan is done to create a 3D model of the patient’s hip, helping doctors understand the exact condition.

With the help of this 3D modeling, a patient-specific implant is designed and tested on the model before surgery. This ensures:
✔️ Better fitting
✔️ Strong support
✔️ Improved long-term outcomes

💡 Especially in complicated cases like acetabulum fractures or failed previous surgeries, customized hip replacement offers a more precise and effective solution.

👉 With modern techniques, patients can experience better mobility, stability, and faster recovery.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

🏥💙

21/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

Patient Story – Pal Singh 🦵

Pal Singh , had been suffering from severe knee pain for the past 5 years, making it difficult for him to walk and perform daily activities.

After being referred, he visited Vishvam Hospital and consulted Dr. Vishal Garg. After examining his condition and reviewing the X-rays, the doctor advised knee surgery.

The operation was successful, and now he is on the path to recovery. With regular practice and physiotherapy, his condition is improving day by day. He also shared that the doctor visits regularly and ensures proper care and guidance.

Today, he is feeling much better and regaining mobility, moving towards a pain-free life.

🙏 He expressed his gratitude to Dr. Vishal Garg and the entire team for their support and treatment.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

21/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

Patient Story – Nirmal Singh Rahi

Nirmal Singh Rahi, a resident of Punjab Mata Nagar, Ludhiana, shared his experience after suffering a sudden fall at home which caused injury to his hip.

He visited Vishvam Hospital, where he received treatment under the care of Dr. Vishal Garg. With proper diagnosis and effective treatment, his condition improved significantly.

Today, he is walking comfortably without any problem and has recovered well. He expressed his gratitude to the doctor for the excellent care and treatment provided.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

20/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

🦴 Care After Plaster – When to See a Doctor Immediately

After a fracture, plaster is applied to support healing. However, it’s very important to watch for certain warning signs.

If you notice increased swelling, inability to move fingers, or fingers turning blue, it may indicate a serious issue. In such cases, consult your doctor immediately.

Also, if the plaster gets wet, develops a bad smell, or shows blood stains, these are signs that something may be wrong and should not be ignored.

⚠️ Do not wait at home in such situations. Immediate medical attention is necessary so the doctor can check whether the plaster is fine or needs to be replaced.

Your safety and proper healing depend on timely action and care.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

19/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

Patient Story – Inderjit Kaur Galisha

Inderjit Kaur shared her experience after suffering from severe knee pain, which made it difficult for her to walk or perform daily activities. She consulted Dr. Vishal Garg, who carefully examined her condition and advised surgery.

The operation was performed successfully, and within just one week, she started feeling much better. She is now able to walk on her own, move around the house, and manage daily tasks like going to the kitchen or washroom.

She expressed her gratitude towards Dr. Vishal Garg for his excellent care and kind nature. She also appreciated the hospital staff for their support and attention, mentioning that she had a smooth and comfortable experience with no complaints.

She highly recommends Vishvam Hospital to anyone facing similar problems, as proper care and treatment are provided here.

📞 98882-55339 | 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana (Punjab)

18/03/2026

🏥 Vishvam Hospital, Ludhiana 🏥

🦴 Knee Pain & Mobility – Don’t Ignore the Signs

There are many patients who become unable to walk or even perform basic daily activities due to severe knee damage. In one such case, a patient who had not walked for 7 years and was completely dependent on a wheelchair came for consultation. On examination, his knees were found to be severely deformed.

After proper evaluation and guidance, he underwent knee replacement surgery. The results were remarkable—his knees became straight, and he was able to start walking from the very next day. Within a month, he was confidently walking, climbing stairs, and living an active life again.

With advanced surgical techniques, knee replacement today is safer and more comfortable, often with minimal or no visible scars, less pain, and faster recovery. Patients can even start moving within hours after the procedure.

⚠️ If you are facing knee pain, stiffness, or difficulty in walking, don’t delay. Timely treatment can completely transform your life.

📞 +91 98882-55339 | +91 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana, Punjab

16/03/2026

🏥 Vishvam Hospital 🏥

Joint Pain & Your Diet 🦴🥗
Sometimes joint pain is not just due to age or injury — it can also be linked to poor eating habits. Consuming too much processed food, sugar, or fast food may cause gut inflammation, which can affect your immune response and lead to joint discomfort.

⚠️ Problems caused by unhealthy eating habits:
• Acidity
• Bloating
• Gut inflammation
• Weak immune response
• Joint pain

🥗 What should you eat for healthier joints?
✔️ Choose minimally processed foods
✔️ Eat fresh fruits regularly 🍎
✔️ Include milk and curd in your diet 🥛
✔️ Prefer home-cooked meals 🍲
✔️ Stay physically active with regular exercise 🏃‍♂️

The more a food is processed by humans, the more it loses its natural nutritional value. Eating natural, simple, and balanced foods helps keep your joints healthy and protects you from many other diseases. 💚

📞 Contact: +91 98882-55339 | +91 98157-91929
📍 115-A, 530-R, Model Town, Ludhiana, Punjab

15/03/2026

15/03/2026