Everest Yoga & Pilates Institute

Everest Yoga & Pilates Institute Yoga is an ancient practice followed and practiced by many around the globe. It has benefited everyone who has regularly practiced the age-old form of exercise.
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Professional Yoga & Pilates Courses/ Power Yoga Batches/ Pilates Studio / Therapeutic Yoga/ Kids Yoga Class
ISO 2015 certified
Contact no. - 9501934392, 8264334392 In today’s fast paced age, people look up to yoga as a perfect exercise for a healthy body and stress-free life.

*500hrs Yoga teacher training course*YA USA YOGA ALLIANCEModules to be covered 1: ASANAS2: PRANAYAMA3: MUDRA, BANDHA, DR...
11/11/2025

*500hrs Yoga teacher training course*
YA USA YOGA ALLIANCE

Modules to be covered
1: ASANAS
2: PRANAYAMA
3: MUDRA, BANDHA, DRISHTI
4: SHATKARMA
5: YOGIC PHILOSOPHY (THEORY)
6: MEDITATION
7: ANATOMY&PHYSIOLOGY (THEORY)
8: PROFESSIONAL ETHICS
9: PRATICUM
PRACTICAL CLASSES WILL INCLUDED
1. Raj yoga
2. ⁠hatha yoga
3. Ashtanga yoga
4. ⁠body openings with 10 + props
5. ⁠Partner & Acro yoga
6. Yin Yoga
7. Circuit yoga
8. ⁠Face yoga
9. ⁠acupressure points

Community workshops provided
Internship included

We also provide food & accommodation facilities for the students not living in Ludhiana for 2 months.

*Food Facilities included*
- 3 meals provided
- ⁠Breakfast, Lunch,Dinner
- ⁠Veg Meals
*accommodation facilities included*
- Double Sharing
- AC & Wifi accommodation

*Certificates provided-*
- international yoga ttc certificate ( YA USA YOGA ALLIANCE)
- ⁠internship certificate
- ⁠community workshops certificate

10/11/2025

200hrs & 500hrs PILATES TEACHER TRAINING COURSE 🤩

🔹Full reformer
🔹Full Cadillac bed
🔹Full Ca former
🔹Full ladder barrel
🔹Full mat Pilates
🔹Full wunda chair
🔹Full spine corrector

Evaluation marksheet provided
Internship included

*Food Facilities included*
- 3 meals provided
- ⁠Breakfast, Lunch,Dinner
- ⁠Veg Meals
*accommodation facilities included*
- Double Sharing
- AC & Wifi accommodation

*Aerial + Bungee + TRX course Included*
- International Certificates provided

08/11/2025

5th National Conclave of the Indian Yoga Association
“Chintan Shivir: The Future of IYA”

🗓 Date: 7th November
🕓 Time: 4:00 PM (Inauguration)
📍 Venue: Lakhak Gaon – The Writer’s Village, Dehradun, Uttarakhand

The Indian Yoga Association proudly presents its 5th National Conclave, Chintan Shivir, a sacred gathering dedicated to reflecting, envisioning, and shaping the future of yoga in India and beyond.

The inaugural session will be graced by the divine presence and inspiring words of:

🙏 Maa Dr. Hansaji Yogendra – President, IYA
🙏 Shri Subodh Tiwari Ji – Secretary General, IYA
🙏 Yogacharya Dr. Ananda Balayogi Bhavanani – Joint Secretary, IYA
🙏 Swami Bharat Bhushan Ji – GC Member, IYA
🌸 Dr. Ramesh Pokhriyal ‘Nishank’ – Former Chief Minister, Uttarakhand
🌸 Shri P. N. Ranjit Kumar – Joint Secretary (OSD-IDY), Ministry of Ayush, Govt. of India
🌸 Dr. S. P. Mishra – CEO, PrCB

Representatives from all 27 State Chapters of IYA will also be present — coming together in unity and shared purpose to strengthen the global yoga movement.

Let’s join hearts and minds in this collective journey of reflection, renewal, and vision for the future of Yoga in India.

Had the pleasure of conducting a chair yoga session for Ragini Ladies Club!We addressed common health challenges women f...
07/11/2025

Had the pleasure of conducting a chair yoga session for Ragini Ladies Club!

We addressed common health challenges women face, blending relaxation with practical tips.
Huge thanks to Miss Kanupriya for this opportunity.
Sharing wellness vibes with you all! 😊

"

06/11/2025

🔥 Boost Strength, Flexibility, and Balance with TRX! 🔥
Work out anywhere, anytime with this versatile suspension training system. Perfect for all fitness levels!
Benefits of TRX:
✅ *Full-body workout*: Engages multiple muscle groups at once.
✅ *Improves core strength* and stability.
✅ *Low impact, high intensity*: Easy on joints, tough on calories.
✅ *Portable*: Use it at home, in the gym, or outdoors.
✅ *Customizable*: Adjust difficulty to match your level.

Ready to transform your fitness routine?
Contact us to buy TRX or start a session!
📞 Call/WhatsApp: 9012112527, 9501934392

06/11/2025

YOGA IS NOT JUST A PRACTICE,
ITS A WAY OF LIVING LIFE🌸

❤️

6th Open Punjab Yoga Championship 2025 Held at PhagwaraThe 6th Open Punjab Yoga Championship was successfully organized ...
05/11/2025

6th Open Punjab Yoga Championship 2025 Held at Phagwara

The 6th Open Punjab Yoga Championship was successfully organized on 2nd November 2025 by Everest Yoga & Pilates Institute and Everest Sports Academy, in association with PEFI (Physical Education Foundation of India), Bhupinder School of Yoga, and the Yoga Society of Punjab. Saffron Public School, Phagwara partnered as the Venue Partner.

03/11/2025

THE BEAUTY OF YOGA TEACHER TRAINING COURSES AT EVEREST YOGA & PILATES INSTITUTE 🌸

Enroll up now!!🤩
Become a international certified yoga teacher 🤩🌸

❤️

SUCCESSFUL COMPLETION OF ACUPRESSURE WORKSHOP by DR SARASWATI KALA3 November 2025Resource Person:Dr Saraswati Kala(Prof...
03/11/2025

SUCCESSFUL COMPLETION OF ACUPRESSURE WORKSHOP by DR SARASWATI KALA

3 November 2025

Resource Person:
Dr Saraswati Kala
(Professor - School of Yogic Science & Naturopathy, SGRR University, Dehradun.
Director - Arogyam Yoga Naturopathy & Acupressure Institute, Dehradun)

A highly enriching and successful Acupressure Workshop was conducted by Prof. Dr. Saraswati Kala, an eminent expert in the field of holistic health and alternative healing therapies. The session offered deep insights into the principles and techniques of acupressure, empowering participants with practical knowledge to promote wellness through natural methods.

Participants praised the workshop for its interactive approach, scientific clarity, and practical demonstrations, making it a truly transformative learning experience. The event concluded with great appreciation for Dr. Kala’s expertise and her valuable contribution to spreading awareness about holistic healing practices.

Address

SCF 28, Main Market, Raj Guru Nagar, Block C
Ludhiana
141012

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Telephone

+918264334392

Website

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