Samskaras Yoga

11/10/2025

This Week on the Mat ✨
Our journey these past days has been all about commitment, connection, and mindful movement.
From steady breaths to deeper stretches, every practice reflected progress and presence.

Swipe through these glimpses of alignment, joy, stillness, and strength.
Each posture carries its own silent story — of showing up, growing, and embracing the path.

Here’s to becoming stronger together — in body, mind, and spirit.

Follow us for more 👉

08/10/2025

The CoreSpace China Tour is all about redefining how India experiences Pilates, fitness & wellness design.
From world-class factories to luxury studio setups — this journey is where innovation meets inspiration.

Just one tour can:

✅ Build partnerships with top Pilates equipment makers
✅ Explore next-gen gym & wellness technology
✅ Curate products for homes, studios & luxury spaces
✅ Bring global wellness design right back to India

Big vision. Bold moves. CoreSpace is creating the future of fitness.

📲 WhatsApp: +91 8288095528
Follow 👉 for daily updates from China 🇨🇳

28/03/2025

📢 BIG ANNOUNCEMENT! My First Book is LIVE on Amazon! 📖✨

🚀 Struggling with weight loss? Tried everything but nothing works? 🚀

Presenting "Weight Loss Blueprint – A 21-Day Yoga Challenge for Beginners!" 🧘‍♂️💫
A transformative journey with:
✅ Daily weight loss asanas
✅ Simple lifestyle shifts for long-term results
✅ Exclusive access to 21 Days of Guided YouTube Videos! 🎥📲

❌ No extreme diets
❌ No complicated routines
❌ No unrealistic promises

🔥 PRE-LAUNCH OFFER 🔥
🎁 Get your author-signed copy at ₹299 (50% OFF, MRP ₹599)!
🏷️ Offer valid till 5th April only!

📖 Pre-Order Now on Amazon: https://amzn.in/d/cZ7cTiv

🌿 Book Launching on 5th April at Elements by Rosetta, GOA! 🌊✨

🙏 With the divine blessings of Banke Bihari, this book is my humble offering to all seeking transformation. Trust the process, embrace the change!

29/01/2024

Online Yoga classes available....

10/01/2024

Acro yoga morning batch at model town

05/01/2024

Yogi of the Month December 2023.

22/09/2023

108 Japa

29/08/2023

TRATAK Meditation

20/07/2023

03/07/2023

Guru Purnima

14/06/2023

**Hear No Evil**
Karna Pidasana represents surrendering to the higher self or surrendering the ego. The act of bringing the knees towards the ears and applying pressure to the ears is symbolic of shutting out external distractions and turning inward. By surrendering the ego and quieting the mind, the practitioner aims to let go of attachments, desires, and the constant chatter of thoughts.
The practice of Karna Pidasana encourages practitioners to detach from the external world, silence the mind, and let go of the ego's control. It teaches humility, surrender, and the ability to find inner peace by quieting the mind. Through this pose, yogis seek to cultivate a state of self-surrender and connection with their deeper selves.