Vedashakti Ayurveda Clinic

Vedashakti Ayurveda Clinic We help people to heal through Ayurveda and Panchakarma treatments. Call 9763213991 We believe in making good lifestyle changes.

Various disorders, Joint pain, Spondilysis,Gut health problem,Skin problem,Hair Fall,Piles,PCOD, diabetes,Infertility,Thyroid etc. We treat people through AYURVEDA and Panchakarma treatments and help them to fight of diseases like Joint Disorders, Spondilysis, Thyroid dysfunction, Diabetic complications, gut health problems, PCOD, Menstrual problem, Kidney stone, Piles, etc.

02/02/2026

Ayurveda reminds us that Shringar is not just for outer beauty.
It is gentle healing for the body, mind, and soul. Here's how 👇

Every small ritual gently supports the body and mind, for example:

🌿 Alta on the feet: It activates reflex points and grounds restless energy
🌿 Anklets: Its soft rhythmic sound keeps the mind present
🌿 Hair oiling: It nourishes the scalp and calms stress
🌿 Herbal attar: It uplifts mood and balances emotions

Sometimes, the smallest rituals bring the deepest peace.

📤 Share this reel with a woman who loves both shringar and mindful living.
[Ayurveda, Ayurveda healing, Ayurvedic remedies, Personalised Ayurveda care, Healthy lifestyle with Ayurveda, Panchakarma treatments, Panchakarma therapy, Root-level healing, Ayurvedic doctor, Ayurvedic natural remedies, Ayurveda clinic Mahad-Raigad]

31/01/2026

Vaman Panchakarma is a powerful Ayurvedic therapy often recommended when the body shows signs of Kapha imbalance and Ama (toxin build-up).

You may consider Vaman therapy if you often experience:

• heaviness or sluggishness
Thyroid and Weight Gain
• excess mucus/congestion
• oily skin or recurring acne
• bloating, nausea, or low appetite
• frequent allergies or skin reactions

🌿 In Ayurveda, these are common signs that the body needs deep cleansing and channel clearing.

🚨 NOTE: Vaman Panchakarma is a doctor-guided therapy and should be done only after proper consultation and assessment.

💌 DM “HEAL” to know if Vaman is suitable for your body type and condition.
[Ayurveda, Ayurveda healing, Ayurvedic remedies, Personalised Ayurveda care, Healthy lifestyle with Ayurveda, Panchakarma treatments, Panchakarma therapy, Root-level healing, Ayurvedic doctor, Ayurvedic natural remedies, Ayurveda clinic Mahad-Raigad]

28/01/2026

Eating Amla at the wrong time can sometimes upset digestion.

In Ayurveda, health isn’t built with medicines alone.
It’s built with the right food, taken the right way, at the right time.

Amla is special because it supports the body in many ways, but here’s an important Ayurvedic tip 👇

✅ Avoid eating Amla after sunset.

At night, digestion naturally becomes slower, and Amla’s cooling nature can cause heaviness or discomfort for some people.

So it’s not just what you eat, it’s also when you eat it.

📌 Easy ways to include Amla in your routine:

→ Fresh amla juice with a little mishri
→ Amla chutney
→ Amla pickle
→ Amla sharbat
→ Chyawanprash (a classic Ayurvedic daily tonic)

How do you consume Amla? Share your favourite Amla recipe in the comments 💬

💌 DM “HEAL” for personalised guidance for your body type and digestion.
[Ayurveda, Ayurveda healing, Ayurvedic remedies, Personalised Ayurveda care, Healthy lifestyle with Ayurveda, Panchakarma treatments, Panchakarma therapy, Root-level healing, Ayurvedic doctor, Ayurvedic natural remedies, Ayurveda clinic Mahad-Raigad]

27/01/2026

Vitamin B12 deficiency ही silent problem आहे.

वेळीच ओळखा, योग्य absorption सुधारा आणि मुळापासून आरोग्य जपा 🌱

केस गळणे, हात-पाय सुन्न होणे, सतत थकवा…

⚠️आजच लक्ष द्या, उद्या त्रास टाळा.

शाकाहारी आहारात Vitamin B12 कमी पडू शकतं.
योग्य वेळ, योग्य पद्धत आणि योग्य मार्गदर्शन आवश्यक आहे.

Deficiency, Ayurveda for health, Holistic Healing

26/01/2026

PCOD is not just a hormone issue. It’s a digestion issue too!

🌿 Ayurveda sees hormonal health as a reflection of Agni (digestive fire) and balanced doshas.

When digestion becomes weak, food is not processed properly, leading to the buildup of Ama in the body.

That’s why PCOD is not treated as only an ovarian issue in Ayurveda; it is approached as a whole-body imbalance.

Ayurvedic care focuses on:

• Strengthening digestion
• Clearing toxin build-up
• Balancing Vata, Pitta & Kapha
• Supporting natural hormone rhythm

When the root is corrected, symptoms start settling naturally

💌 DM “HEAL” for personalised Ayurvedic guidance based on your body and digestion.
[Ayurveda for PCOD, PCOD remedy, PCOD weight loss, Ayurveda healing, Ayurvedic remedies, Personalised Ayurveda care, Healthy lifestyle with Ayurveda, Panchakarma treatments, Root-level healing, Ayurvedic doctor, Ayurvedic natural remedies, Ayurveda clinic Mahad-Raigad]

23/01/2026

Feeling bloated after meals is frustrating, and no, it’s not “normal.”

In Ayurveda, bloating is often a sign that digestion (Agni) is weak or overloaded.

Small food choices can either support digestion or disturb it further.

Here’s a simple guide 👇

✅ Foods to ADD if you feel bloated

1. Ginger: It wakes up digestion and helps food move smoothly, reducing gas and heaviness.

2. Fennel seeds: They're naturally calming for the gut. They reduce bloating, acidity, and that tight feeling in the stomach.

3. Ghee: It lubricates the digestive tract and helps food digest better without creating gas.

4. Cooked vegetables: They're much easier to digest than raw foods and gentler on a sensitive stomach.

5. Carom seeds (Ajwain): They're excellent for gas, cramps, and heaviness after meals.

❌ Foods to AVOID when bloating is frequent

1. Pulses like rajma & channa: They're heavy to digest, especially when Agni is weak. They easily cause gas and bloating.

2. Raw salads: They're cold and rough for digestion, often slowing the gut instead of helping it.

3. Dairy products: They can create mucus, heaviness, and fermentation in the stomach.

4. Refined flour (maida): Sticky and heavy, it slows digestion and worsens bloating.

5. Fermented foods (dosa, idli, bread): They're too heavy for a weak digestive system and often increase gas and acidity.

Your gut doesn’t need extreme diets, just the right support.

💌 If bloating is a regular issue for you, DM “HEAL” for personalised Ayurvedic guidance based on your body and digestion.
[Foods for bloating, Bloating relief, Gut healing, Ayurveda healing, Ayurvedic remedies, Personalised Ayurveda care, Healthy lifestyle with Ayurveda, Panchakarma treatments, Root-level healing, Ayurvedic doctor, Ayurveda clinic Mahad-Raigad]

22/01/2026

PCOD आणि मासिक पाळीचे त्रास हे फक्त हार्मोन्सचे नाहीत,
ते शरीरातील आतल्या असंतुलनाचे संकेत असतात.

आयुर्वेद या समस्येकडे मुळातून पाहतो.

फक्त पाळी आणण्यावर नाही, तर चक्र नियमित करण्यावर भर देतो.
योग्य आयुर्वेदिक औषधं शरीराची अग्नी, दोष व हार्मोन्स संतुलित करतात.
आहार व दिनचर्येतील छोटे बदल मोठा फरक घडवतात.
नियमित उपचार घेतल्यास
काही महिन्यांत पाळी अधिक नियमित, वेदना कमी आणि ऊर्जा वाढलेली जाणवते.

📩 PCOD साठी आजच आयुर्वेद उपचार सुरू करा – DM करा.

Gut health, hormonal imbalance, Pcod, Ayurveda

19/01/2026

Do you want a heart that works with ease, not struggle? Keep reading...

Your heart works 24/7 without a pause.

It carries every meal you eat, every emotion you hold, and every stress you don’t release.

🌿 In Ayurveda, heart and blood health are closely tied to Pitta and Kapha balance.

When lifestyle, food choices, and internal heat go unchecked, the blood can become heavy and sluggish, making the heart work harder than it should.

That’s why Ayurvedic care focuses on gentle daily support, not aggressive correction.

Small, consistent practices often create deeper, long-term shifts.

🔖 So, save this reel for mindful heart care.

⚠️ But herbs are powerful and should always be chosen according to your body type, digestion, and existing conditions.

If you have BP, diabetes, or are on medication, personalised guidance is important.

💌 DM “HEAL” for Ayurvedic support tailored to you.
[Ayurvedic blood thinner, Natural blood thinners, Ayurveda for heart, Ayurveda healing, Personalised Ayurveda care, Healthy lifestyle with Ayurveda, Panchakarma therapy, Root-level healing, Ayurvedic doctor, Ayurvedic natural remedies, Ayurveda clinic Mahad-Raigad]

Address

1st Floor, Laxmi Pallinath Apartment, Opp. Ram Mandir, Chavdar Tale Mahad
Mahad
402301

Telephone

+919763213991

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