03/12/2025
Concentration is not meditation.
Meditation is not concentration.
Let us try to understand this.
Concentration is focusing your eyes on the object, whereas meditation focuses on yourself.
Meditation has no object in it.
It is pure subjectivity.
A scientist, while working, is concentrated.
Whereas meditation is an intrascience. The science of the scientist.
Science is all about concentration, whereas witnessing the scientist in you is meditation.
Therefore, it is essential to understand the subtle distinction between concentration and meditation.