Chaitanya Yogashala

06/07/2020

Namaskar 🙏

Have a Great start of the week 😊

Remember to..

1) Think Positive
2) Be Grateful
3) Express your Joy
4) Be with yourself
5) Call your near and dear ones to know of their well being
6) Have an encouraging smile for everyone
7) Help, we all need help. Extend your hand to help someone
8) Forgive someone, simply. Hold no grudges
9) Try to spend lesser time being on-screen
10) Atlast if there is some time left, practice yoga.😅

(If you practice the above 9, then you are already a yogi :)

The yoga classes are on. If you are interested in joining my batch, feel free to call or msg me on 9892242204.

(Only if you are genuinely interested in yoga, then call or msg)

04/07/2020

24/06/2020

Namaste 😊🙏🌈.
I hope you are doing well. I am successfully completing the third month taking the Online yoga classes during this lockdown.

Yoga does wonders to your whole being. If practiced regularly with discipline.

- The admissions are on.
- The class is conducted on a Skype Video call.
- One day free trial available.

⏰We have 2 batches🌺

🌱 8.00am to 9.00am (Tues Thurs Sat)
Basics - Intermediate.

🌱 5:30pm to 6:30pm ( Mon Wed Fri)
Basics - Intermediate.

💰Fees -
Rs.1500 /- per person for 1 month.

I am a Certified Yoga Instructor from Yoga Vidya Niketan Mumbai.
This online batch includes Asanas, Pranayama, Bandha, Shuddhi Kriya and Surya Namaskar.

If you are interested in joining, feel free to call or msg me on 9892242204 and Do let me know the earliest possible.

22/06/2020

Namaste 🙏🏻✨ Hereby Wishing one and all a Very Happy International Yoga Day on behalf of Chaitanya Yogashala.

I wish and hope that we all understand that we are not just our body and understand that we truly are "Shuddhatma".* 💫

We are grateful and feel blessed that our Gurus have passed on their knowledge to us.

I would request and suggest everyone to make yoga a part of their life. Doing it consistently and with discipline will do wonders to your whole being🌈🙏🏼 Sending Love and Wishes to all,
Chaitanya Yogashala

12/06/2020

Namaste Everyone😊🙏🌈.

Our New Online class starting from 15th June, 2020.

✨ ⏰We have 2 batches🌺 🌱


8.00am to 9.00am (Tues Thurs Sat)

Basics - Intermediate. 🌱 5:30pm to 6:30pm ( Mon Wed Fri)

Basics - Intermediate. 💰Fees - Rs.1500 /- per person for 1 month.
If you are interested to join the class then message or call on 9892242204 to confirm.

09/06/2020

Ashwa Sanchalanasana 🕉️ known as Equestrian Pose is a low lunge and falls into the category of balancing postures. The Sanskrit name Ashwa Sanchalanasana is derived from three words. Ashwa meaning Horse, Sanchalana meaning movement and Asana meaning Posture. This asana is practiced at the 4th and 9th position in Suryanamaskar series.

Practicing this asana stimulates abdominal organs. Along with it there are several other benefits of Ashwa Sanchalanasana.🙏

16/05/2020

Always wanted to learn and practice Surya Namaskar but not confident or confused with how and when?

This workshop is about learning the Traditional Surya Namaskar with proper steps linked to breathing and also understanding the needed warm up.

Register for the workshop by calling or dropping a msg on 9892242204.

12/05/2020

Have a Healthy Conversation with Yourself.✨ You have to give yourself some Affirmations that I am Healthy, I am Strong and I am Happy.🌼

Taking admissions for the Online Yoga Training Sessions.
Call or Msg on 9892242204 for details about the batches.

02/05/2020

Namaste 🌼🙏🕉️

Well done ! (To us 😅)
We have successfully completed 12 sessions of the Yoga Training at Home .
From 4th May we step into the next 12 session 🙏

_________________________

👉Two batches are ongoing and starting the new batch for the Online Yoga Classes from 4th May 2020, Monday.

These classes are meant for maintenance of Good Physical and Mental Health with a tinch of new learnings and challenges to keep ourself interested.✅

If you are someone who would like to join my batch, please directly message or call on 9892242204.
Feel free to speak about any enquiry you have regarding the Online Yoga Batches.

_________________________

✨Starting the 8-9am batch from Monday i.e. 4th May 2020. ✨
_________________________

Msg me the earliest possible if you wish to join the batch🙏

Vaishali Patangia
Yoga Instructor

28/04/2020

Namaste 😊🙏🌺.

I hope you are doing Fine.✨

I am taking a *Free online yoga Session*

*Tomorrow. i.e 29th April Wednesday.*🕉️

It will be a one hour session from *8am to 9 am*.

If you wish to join, please drop me a *message on 9892242204.*👍🏼

*Prior Registration Needed.*✔️
Limited Seats.

Thank You !🌈

Vaishali Patangia
9892242204

24/04/2020

Namaste 😊🙏🌼.

Our New Online class starting from *27th April*

⏰We have 4 batches.

🌱*8.00am to 9.00am* (Tues Thurs Sat)
Basics - Intermediate.

🌱*6.00pm to 7.00pm* (Tues Thurs Sat)
Basics - Intermediate.

🌱*4:30pm to 5:30pm* ( Mon Wed Fri)
Basics - Intermediate.
(Currently full, starting back soon)

🌱*6:30pm to 7:30pm* (Mon Wed Fri)
Basics - Intermediate.
(Currently full, starting back soon)

*If you are interested to join, then do let me know.*

Thank you 😊🙏🏼

Book your slot now, limited seats !

22/04/2020

जीवन में ऐसे कार्य करो, दिन में शान से चल सको और रात को चैन की नींद सो सको✨🙏🌼