05/03/2025
💬Painful periods? Let’s change that!
Many women experience painful periods and are often told it's "normal" even when medical tests show everything is fine. But what if there’s more to the story?
Painful periods can have multiple factors—physical, emotional, and lifestyle-related. While conventional treatments provide temporary relief, a holistic approach can help you better understand your body and reduce discomfort naturally.
At Yoga Prapthi, we guide women through traditional Krishnamacharya-style yoga and wellness practices that support hormonal balance, relaxation, and long-term well-being.
✨ Don’t wait for the next cycle to be the same. Comment "HELP" to explore how yoga can support and heal your body!
