Himalaya Yoga Valley

Himalaya Yoga Valley 15+ Years of Yoga Teacher Training & Retreats
✨ 200hr YTT | 300hr YTT | Online YTT
✨ Yoga Retreats | Asana Immersions
📍 Goa, India | Cork, Ireland

Himalaya Yoga Valley has centres in Goa and Ireland and with over a decade of experience is a global leader in the field of yoga education specializing in 200 & 500 hour Yoga Alliance Teacher Training's. Our school founder Yogacharya Lalit heads our expert team of teachers delivering traditional yoga from the source in beautiful locations.

12/10/2025

A beautiful review from Zosia Chustecka from London, who joined us for our Yoga Retreat in Goa — a week filled with connection, calm, and the true essence of yoga.🌿

Our retreats are designed to help you pause from the noise of everyday life and return to yourself — through movement, breath, and stillness. Surrounded by nature, nourished by wholesome meals, and guided by our experienced yoga teachers, each day becomes a practise in presence and renewal.

What makes our retreats special:
🪷9 nights of peaceful accommodation at our hillside retreat centre
🚗Airport pickup from Goa (both GOX & GOI)
🧘‍♀️Twice-daily yoga, chanting, meditation, and pranayama
🥗Delicious vegetarian meals made with love
🌴Ample free time for beach days, reflection, or local excursions

Join our next Yoga Retreat in Goa, whether you’re seeking clarity, connection, or simply time to recharge. Open to all levels, all hearts, and all journeys.

🗓️16- 25 February 2026
📍Goa, India
💶€1075

Join us for the experience of a lifetime — one that stays with you long after you leave.

07/10/2025

What will you experience in our 200-Hour Teacher Training? Here's what awaits.🧘‍♀️

Our globally recognized 200-Hour YTT Alliance program is an immersive yoga journey that takes you deep into yoga's methodology, philosophy, ethics, practice and more—guided by an exceptional international yoga teaching team.

At Himalaya Yoga Valley, we transform your passion into a rewarding career. For nearly 20 years, our dedicated faculty of 8 experienced teachers has been supporting students as they evolve from devoted practitioners into skilled, confident instructors.

🪷Why choose Himalaya Yoga Valley?

🌿Train with 8 expert instructors, each an expert in their field
🌿Yoga Alliance certified qualification
🌿Join 6,000+ yoga graduates spanning 80+ countries
🌿Traditional, comprehensive training honoring ancient wisdom
🌿Adaptable learning formats—including hybrid programme
🌿Continuous guidance and mentoring beyond graduation

Upcoming dates of our 200HR YTT in Goa:
📅15 Oct 2025 - 8 Nov 2025
📅7 Jan 2026 - 31 Jan 2026
📅6 Mar 2026 - 30 Mar 2026

Curious to learn more? Download our complete training prospectus—link in bio.

Have questions or want to know more? Send us a DM, connect through our website chat, or book a call with our admissions team. We're here to help!🙏💖

04/10/2025

Another story of growth and transformation from our OYTT student.🌸

There’s nothing more powerful than hearing directly from our students about how our 200HR Online Yoga Teacher Training has transformed their yoga practise, their teaching, and their lives.✨

Our 200hr OYTT isn’t just about getting certified—it’s about building a foundation that truly supports you, wherever you are in your yoga journey.

Why choose OYTT at Himalaya Yoga Valley?

✨Earn your internationally recognised 200hr Yoga Alliance certification
✨Learn through a mix of live sessions and on-demand content with lifetime access
✨Study with 8 expert teachers, each with over 20 years of experience
✨Build confidence with live teaching practicums and real guidance
✨Enjoy daily live yoga classes, yoga challenges, and on-demand content on ālaya online for 3 months
✨Receive bonus courses and continuing education worth over €1,880

Whether your goal is to teach or simply deepen your practise, this online yoga training gives you the knowledge, tools, and community to grow—right from home. 🧘

🎉Enrol today for just €475 (limited-time, ends Oct 31st).
📲Enrol now and start your journey today: https://zurl.co/bGYzz

02/10/2025

Teaching yoga is a sacred trust—one that asks us to show up with presence, humility, and an open heart.

These affirmations are gentle reminders of the responsibility we carry and the privilege we hold.

May these words support you as you support others. May they ground you when the path feels uncertain, and remind you that teaching is not about perfection — it’s about presence, compassion, and showing up with authenticity. And as yoga teachers, we are always students first. 💫

You are enough, just as you are.💛

Which of these affirmations speaks to you most today? Let us know in the comments💬

Mistakes are part of the journey.🌱 Every yoga student is on a unique path, and as yoga teachers, it’s easy to focus on “...
25/09/2025

Mistakes are part of the journey.🌱

Every yoga student is on a unique path, and as yoga teachers, it’s easy to focus on “getting it right,” but the beauty of teaching lies in recognising that every wobble, every rushed breath, every comparison is an opportunity for awareness.

These moments aren’t failures—they’re where the real learning begins.

Teaching yoga is less about perfect alignment and more about creating a safe space for our yoga students to explore, discover, and grow. When we hold space in this way, we help them turn small struggles into lasting insights, both on and off the mat.✨

💛Save this post as a reminder: the gift of teaching isn’t in perfection—it’s in presence.

Address

Mandrem
403527

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+919960657852

Website

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