Yoga Teacher Training Goa

26/02/2025

Happy Mahakumbh and happy Maha Shivratri to all. Last month on the 29th January I got an opportunity to take a dip in Sangam River, Partage Raj among about 100 million people. The Mahakumbh is such a significant event, and I’m feeling grateful to being part of the divine gathering at Prayagraj. It’s incredible to be a part of the energy, emotion and connection with millions of people coming together for such a sacred occasion. I had an amazing experience there in Mahakumbha and I’m still thrilled. Just sharing some memories of the biggest event of Universe🙏🏼

13/01/2022

Join us for a live webinar 16 January at 4pm India Standard time. With Lifez Honour - Finding The Real Me

Sign up here 👉 https://docs.google.com/forms/d/e/1FAIpQLSd5uqg33vehOvQEvbew89H2sxaPaTKW5Jubqx6QzUkOkLpS2Q/viewform?usp=sf_link

The Powerful Breathing Techniques 👇

Activate Your Full Health Potential:
Heightened oxygen levels hold a treasure trove of benefits

Unlock the benefits
This masterclass will give you several benefits including
👉 Increased energy
👉 Reduced stress levels
👉 Heightened focus & determination
👉 Increased willpower

We will cover
• Holistic breathing techniques
• Improving immune system
• Cleansing organs through mindful, rhythmic breathing
• Redirecting energy into mind & body
• Reducing stress & balancing emotions in current scenario
• Feeling the rhythm of breathing
• Sustaining a healthy lifestyle with right pattern of breathing

Speakers:
- Kate Malik
- Dr. Gaurav Malik

Sign up here 👉 https://docs.google.com/forms/d/e/1FAIpQLSd5uqg33vehOvQEvbew89H2sxaPaTKW5Jubqx6QzUkOkLpS2Q/viewform?usp=sf_link

10/01/2022

Join us for a one hour live Introduction to Breathing Techniques!

Learn new techniques on breathing and wellbeing 🙂

16 Jan 4pm IST

Message on WhatsApp +917678647430

19/10/2018

Dreaming of becoming a Yoga Teacher before the year ends? We've got two spots left on our Ashtak Yoga School 200 Hour Yoga Teacher Training Course in beautiful Mandrem, Goa from 19th November - 14th December 2018.
http://www.ashtakyoga.com/goa-yoga-teacher-training-course.php

11/06/2018

I love this puppy 🐶

07/03/2018