05/01/2018
Only two of the five detox retreat days has passed, so much has already happened and it feels like we have all been enjoyong many more days together. We have a really lovely group of ladies on the retreat right now who we are so happy to be sharing such a personal process with. To witness and guide others in gifting themselves with loving deadicated ME time is such a honour and blessing πβ€
We starting the day at 7.30am with detox methods, distilled alkilining water, collidal silver, morning sunrise ginger, turmeric, apple, coconut oil shot, coconut pulling and beach meditation/pranayama.
Then back to the centre for an amazing energy boosting detoxification yoga lesson with Delphine followed by green juice and detox suppliments and a educational health and detoxing talk with the detox specialist Paris Knight.
After a needed rest with another juice, coconut water and detox herbs we beginning the afternoon with a Yin yoga class offering the mind and body a chance to drop into silance, stillness and peace... which is followed by another talk or a detox method. On day two we had detox facial with full body gentle massage with a guided cellar white light healing meditation and essential oils diffusing into the air...
Closing the day with sunset sun gazing and a rejuvinating silent mindful walk on the beach breathing in all the gifts of the ocean, the negitive oxygenating irons to kill of free redicals and assit in the detox process...
We also offer, outside of retreat hours, cranio sacral, coffee e***a, colonic, full blood work analasis, bodywork/massage, kinisiology, B12 shots some of which take place at the centre or at another health clinic we work with.
The next detox retreat starts on 16th January, then 2nd Feb and the last one is in 16th Feb.
PM for more details
Wishing you a happy and healthy day from all the staff at Paris House Health Centre here in sunny beautiful Mandrem, Goa, India.