Dr. Smitha Rao

Dr. Smitha Rao ✨To raise awareness about the impact of breast and endocrine cancer✨

08/04/2026

For appointments call : +919449991115

Every feed counts—for you and your baby.For appointments call : +919449991115
02/04/2026

Every feed counts—for you and your baby.

For appointments call : +919449991115

28/03/2026

Doctor by profession 👩‍⚕️
Pen loser by habit 🤦‍♀️😂

Early detection is key—regular self-exams, clinical checkups, and screenings like mammograms can help catch it early.Tak...
23/03/2026

Early detection is key—regular self-exams, clinical checkups, and screenings like mammograms can help catch it early.
Taking care of your lifestyle today can make a big difference tomorrow 💗

Men can get breast cancer too.Breast cancer is commonly associated with women, but men also have breast tissue and can d...
16/03/2026

Men can get breast cancer too.
Breast cancer is commonly associated with women, but men also have breast tissue and can develop it. Though rare, it is important for men to be aware of symptoms like lumps, ni**le changes, or discharge and seek medical advice early.

Yes, women can get breast cancer during pregnancy, but it is rare.This is called pregnancy-associated breast cancer — wh...
11/03/2026

Yes, women can get breast cancer during pregnancy, but it is rare.
This is called pregnancy-associated breast cancer — when breast cancer is diagnosed during pregnancy or within a year after delivery.
For appointments call : +919449991115

Happy Women’s Day 💖A gentle reminder for every woman:Self-examination and regular screenings can help detect breast canc...
07/03/2026

Happy Women’s Day 💖
A gentle reminder for every woman:
Self-examination and regular screenings can help detect breast cancer early.

Eco friendly is not buying more “green”
05/03/2026

Eco friendly is not buying more “green”

27/02/2026

Yes, women can get breast cancer during pregnancy, but it is rare.
This is called pregnancy-associated breast cancer — when breast cancer is diagnosed during pregnancy or within a year after delivery.

Here’s the truth 👇All cells in our body, including cancer cells, use glucose (sugar) for energy. But that doesn’t mean e...
23/02/2026

Here’s the truth 👇

All cells in our body, including cancer cells, use glucose (sugar) for energy. But that doesn’t mean eating sugar “feeds” cancer in a way that directly causes it. Your body regulates blood sugar whether you eat sweets or not.
What actually increases cancer risk over time is:
• Obesity
• Chronic inflammation
• Insulin resistance
• Excess processed food consumption
• Sedentary lifestyle
Diets very high in added sugars can contribute to weight gain and metabolic issues — and those factors are linked to higher cancer risk.
So the key isn’t fear — it’s moderation.
Balanced diet, regular exercise, and maintaining a healthy weight matter much more than eliminating sugar completely.

The most fulfilling part of being in a cancer care team is moments like these ❤️Patients I operated on 2–3 years ago rem...
18/02/2026

The most fulfilling part of being in a cancer care team is moments like these ❤️
Patients I operated on 2–3 years ago remembered that it’s my daughter’s birthday today. One of them even called her by name to wish her personally.
It was such a touching reminder of how deeply human our work truly is. Beyond surgeries, treatments, and follow-ups, it’s the relationships and trust that stay with us.
My daughter is blessed, and so am I — to be trusted and remembered by such kind souls.
Thank you to each one of you as well for the love on my previous post. Feeling truly grateful today 🙏✨

16/02/2026

Does this happen with you too? 🩺✨

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Mangalore
575001 TO 575030

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