09/02/2015
How to fight Computer Vision Syndrome?(CVS)
Common to experience gritty feeling in the eyes,discomfort,watering and mild redness when computer,tabs,or any led screens are gazed at during work or leisure.Symptoms indicates reduced blinking and all the consequences there on.
The best way to fight it.20/20 program.
a)At the end of 20 mts of work take your eyes off the screen and gaze 20 mts. away.
b)Then conciously blink 20 times.
c)Rub your palms vigorously for twenty times and do palming.(Applying mild pressure and the heat of the palm over lids of the closed eyes. So GAZING,BLINKING,AND PALMING ARE THE WORDS TO REMEMBER IN THE 20/20 PRO RAM TO FIGHT THE CVS.
Try it and respond......Thanks...