06/11/2025
Most people think my glow comes from serums, facials, or treatments.
But this? It starts with movement.
Those 20 minutes I spend walking outdoors are non-negotiable, not for fitness but for balance.
It gets my blood flowing, boosts lymphatic drainage, lowers cortisol, and clears that dull, puffy feeling we all get after long days.
You would be surprised how much your skin reflects your internal rhythm.
When your body moves, your cells oxygenate better, your hormones settle, and your glow becomes effortless, no filter, no magic product.
So next time you think of skincare, think of movement too.
Because sometimes the best glow-up starts with a walk.
If you agree, double tap and share this with someone who loves that natural glow.