Ayurveda in Goa

Ayurveda in Goa ayurvedaingoa.com

Big thanks to Samir Shaikhfor all your support! Congrats for being top fans on a streak 🔥!
11/10/2025

Big thanks to Samir Shaikh

for all your support! Congrats for being top fans on a streak 🔥!

18/09/2025

Hi..
This is a general question
How many Agatha Christie fans here
Reply in comments

Struggling with infertility? Contact us today. Our customized Garbha Sanskar program addresses individual requirements, ...
09/09/2025

Struggling with infertility?
Contact us today. Our customized Garbha Sanskar program addresses individual requirements, taking into account each person's distinct constitution, circumstances, and metabolic profile.
We can help make your dreams a reality.

09/09/2025

Hello everyone.
We are pleased to reconnect with you from Team Ayurveda in Goa. Following a brief interlude, we are recommencing our series of personal posts. Our mission to uphold excellence and provide comprehensive knowledge of Ayurveda remains steadfast. We aspire to utilize this platform as a means to promote the underlying tenets of Ayurveda.

Our posting format will be undergoing revisions. We send our warmest regards to all.

Should you have any queries, kindly do not hesitate to contact us via DM.
Thank you.
Team Ayurveda in Goa.

Hii everyone .Welcome back .We are starting with Guess this plant and and and in what conditions or diseases is it used ...
21/08/2025

Hii everyone .
Welcome back .
We are starting with

Guess this plant and and and in what conditions or diseases is it used /useful .

Will update answer in 24hours

PCOS and the foods that one can eat series Our kitchen can be a little mini pharmacy. A lot of good can happen with sim...
01/08/2025

PCOS and the foods that one can eat series
Our kitchen can be a little mini pharmacy.
A lot of good can happen with simple ingredients.

The Indian gooseberry or amla is one superfood in nature's bounty. It is loaded with so many benefits.
1)Promotes and enhances immunity.
2)Antioxidant
3)Helps digestion and metabolism
4)Balances the digestive fire
5)It promotes rejuvenation ,sexual and reproductive health and energy.
6) Beneficial to the circulatory and respiratory system.

There are many ways one can consume the amla fruit. I tried a particular preservation method in summer.

Process
Steam the fruit,deseed it,cut into slices and put in a bowl. Add jaggery to it and keep for 3 days in a glass container or bowl. On the fourth day remove the slices only from the melted jaggery and lay it on a butter paper to dry in direct sunlight. The pieces dry in 3days.Store in a clean and dry glass jar and munch on 4_5pieces everyday in the monsoons.
Here's to a healthy nutritious monsoon .☺️



Reviving traditional Herbal Medicine Was invited as a resource person to speak on the topic of Traditional Herbal Medici...
22/07/2025

Reviving traditional Herbal Medicine
Was invited as a resource person to speak on the topic of Traditional Herbal Medicine.
The talk is a run up to the 33rd Plant Festival of the Green Heritage Eco club of SFX High School. A school I am an alumni of .
Students from 15 schools learnt about the traditional use of some of the basic long forgotten herbs in the garden .
Learnt how to prepare powders, tablets ,hair oil .
Food is medicine -our local Goan hyperlical and seasonal food is also medicine.
Fyi I am the second generation of this plant festival.

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