Oorja Wellness Centre

25/11/2025

Say goodbye to tired, strained eyes with the timeless solutions of Ayurveda—Netra Tarpan. Book your session with Oorja Wellness Centre today!

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Your eyes hold your world together such as work, screens, late nights, emotional moments… everything shows up here first.

Introducing Netra Tarpan, an Ayurveda’s ancient way of giving them the deep rest they rarely get. Warm medicated ghee melts away strain, soothes tired nerves and leaves your vision feeling clearer and calmer from the inside out.

Book your session with Oorja Wellness Centre today!

📞 Margao: +91 90112 75650 | Panaji: +91 82085 04687

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24/11/2025

Stress sitting heavy on your mind? Shirodhara feels like your entire system hitting a reset button.

Shirodhara isn’t just a treatment, it’s a journey back to yourself.

This 5000-year-old therapy supports emotional balance, improves sleep, boosts mental clarity and even nourishes digestion by calming the nervous system.

If you’ve been feeling burnt out, overwhelmed or disconnected, this ancient Ayurvedic therapy might be exactly what your modern life needs! Book your session now!

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30/10/2025

We got swept up in Western celebrations, chasing the sparkle of new trends while forgetting the gold mine of wellness hidden in our own customs.

Our traditional rituals weren't just about culture—they were carefully crafted practices for physical, mental, and spiritual health. From the foods we ate to the ceremonies we performed, everything had purpose.

This festive season, let's pause and reconnect with the wisdom our ancestors preserved. Follow us as we rediscover how our roots hold the real treasures for holistic well-being ✨

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29/10/2025

29/10/2025

Abhyanga, a warm oil massage that's as grounding as it is healing.

This ancient Ayurvedic therapy doesn't just relax your muscles, it realigns your body's energy, flushes out fatigue from the inside out, and boosts your immunity.

In this Sharad Ritu, make Abhyanga a regular practice to stay balanced and strong.

Book your Abhyanga session at Oorja Wellness Centre today!

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29/10/2025

**Sapt Parn—An Ancient Medicinal Tree for Heart, Skin & Respiratory Health**

This Sharad Ritu, embrace the healing power of Sapt Parn kashay!

Known as the best cardiac tonic in Ayurveda, it's incredible for skin problems and asthma too.

A simple, natural remedy that supports your overall wellness.

Have you tried this ancient wonder yet?

Follow us for more Ayurvedic wisdom and wellness tips! 🌿

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29/10/2025

Shout out to my newest followers! Excited to have you onboard!

Archana Shenoy, Padma Parulekar

24/10/2025

Ever wondered why poha is such a breakfast favorite? 🤔

There's a reason this humble dish has been passed down through generations... and it's not just about taste! 💛

In our latest video, we're uncovering the amazing benefits of poha that make it a powerhouse breakfast option. Trust us, you don't want to miss this! 👀

Watch till the end to discover what makes poha so special, and follow us for more where we'll dive even deeper on diwali rituals! ✨

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23/10/2025

Experience Diwali with ancient wisdom and holistic wellness! ✨🪔

Ever wondered about "Karit" in Diwali celebrations? This time-honored Ayurvedic ritual goes beyond cultural practice—it's a holistic approach to detoxifying, nurturing, and rejuvenating your body for the festival of lights.

Discovering the meaning behind these traditions makes your Diwali celebration more enriching and purposeful!

Make this Diwali a conscious celebration! 🙏

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23/10/2025

Celebrate Diwali with a deeper understanding of tradition and wellness! ✨🪔

Have you heard about “Karit” during Diwali? This ancient Ayurvedic practice is more than tradition—it's a powerful way to cleanse, nourish, and revitalize your body for the festive season.

When you understand the purpose behind each ritual, your Diwali becomes truly transformative!

👉 Stay tuned for Part 3 where we explore more fascinating health insights.

This Diwali, celebrate mindfully! 🙏

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