Silver Linings: Guidance and Counselling Centre

Silver Linings: Guidance and Counselling Centre Discover well-being with us. Let our compassionate therapists support you on your journey.

The team at Silver Linings consists of psychologists, remedial educators & psychiatrists who work with the aim of promoting the best in mental health care.

Anticipatory grief reminds us that love and loss often coexist. Grateful to share my thoughts on this tender kind of gri...
12/10/2025

Anticipatory grief reminds us that love and loss often coexist. Grateful to share my thoughts on this tender kind of grief, in an article by for [12/10/2025].

Taking a pause to reconnect with yourself can be deeply healing. Join me for an evening of Sound Healing & Self-Hypnosis...
12/10/2025

Taking a pause to reconnect with yourself can be deeply healing.

Join me for an evening of Sound Healing & Self-Hypnosis ; this will be a gentle space to relax, release and realign your mind and energy.

We’ll use the power of sound and the subconscious to bring in calm, balance and harmony from within. ✨

📅 30th October 2025, Thursday
⏰ 6:00 – 7:30 PM
💫 Energy Exchange: ₹2,222
📲 Call/WhatsApp for registrations : +91 8906134444 / +91 8626067646

10/10/2025

A quick word from our intern

Take care of your mental health ❤️❤️

Signs of trauma due to / after humanitarian crises
10/10/2025

Signs of trauma due to / after humanitarian crises

The scars of war aren’t always seen. They linger quietly; in memories, in sleepless nights, in silence. Let’s talk about...
10/10/2025

The scars of war aren’t always seen. They linger quietly; in memories, in sleepless nights, in silence. Let’s talk about the unseen impact of wars on mental health.

Over the years, Silver Linings has had the honour of being featured across several media platforms, sharing thoughts on ...
06/10/2025

Over the years, Silver Linings has had the honour of being featured across several media platforms, sharing thoughts on mental health, modern relationships, and the everyday emotional challenges we all face.

Each feature has been a reminder of why we do what we do; to keep meaningful conversations about mental well-being alive and accessible.

Grateful to every publication and writer who helped us bring these stories forward.

In an age of oversharing, choosing privacy can be an act of self-care. The “quiet breakup” isn’t about secrecy — it’s ab...
05/10/2025

In an age of oversharing, choosing privacy can be an act of self-care.

The “quiet breakup” isn’t about secrecy — it’s about allowing yourself to process, grieve, and grow without an audience. Because healing doesn’t need to be performative. Sometimes, it’s quiet.

My thoughts on this trend were recently featured in Elle India, in an article by Sharon D’Silva. 💛

https://elle.in/life-culture/the-quiet-breakup-is-trendingand-were-all-guilty-of-it-10500658

Address

A33, Kayji Palladium, Power House Circle, Gogol
Margao
403601

Opening Hours

Monday 10am - 1pm
4pm - 6:30pm
Tuesday 10am - 1pm
4pm - 6:30pm
Wednesday 10am - 1pm
4pm - 6:30pm
Thursday 10am - 1pm
4pm - 6:30pm
Friday 10am - 1pm
4pm - 6:30pm
Saturday 10am - 1pm

Telephone

918830245380

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