Dr Anuj Rastogi

Dr Anuj Rastogi My study is to save lives.
30 years of treating these beautiful kids my greatest endeavor is to make

Taara Kids was founded in 1995 by Dr. Anuj Rastogi, who did his undergraduate studies from LLRM Medical College, Meerut, and post-graduation in Pediatrics, completing his medical schooling in 1993. Holding an exhaustive experience, he presently heads the Department of Pediatrics and Neonatology at Jaswant Rai Speciality Hospital, Opposite Sports’ Stadium, Meerut, besides running this state-of-the-art private set-up for children which is one of the first of the ‘under one roof’ kind in Uttar Pradesh, India - dealing with all aspects of growth, development, diet, and nutrition. He began the first Level III Pediatric and Neonatal Intensive Care Unit in Western UP in 1995, and performing mechanical ventilation in infants and children since then. He pioneered Pediatric Bronchoscopy in Western U.P, India., having performed around 1000 bronchoscopies until date. He has authored and co-authored a number of articles for journals and leading newspapers of India. Tara is associated with a 150-bedded Jaswant Rai Speciality Hospital, a multi-specialty center located Opposite Sports’ Stadium, Mawana Road, Meerut, India, which has a fully equipped Level III Neonatal and Pediatric Intensive Care Unit with a strong Cardiology, Neurology, Gastro-enterology, and Nephrology back-up.

03/12/2025

Winter Clothing For Kids
Part-2
Layering

Keeping your child warm in winter doesn’t mean bulky clothes — it means proper layering! ❄️🧥
Here’s the safest and most effective way to keep babies, toddlers, and kids warm:
🧡 1. Base Layer
Soft cotton or breathable thermals that keep the skin dry and comfortable.
💛 2. Mid Layer
A warm fleece jacket or wool sweater that traps heat and adds insulation.
💙 3. Outer Layer
A windproof or padded jacket to protect against cold wind and low temperatures.
✨ Parent Tip: If your child’s neck feels sweaty or too warm, remove one layer. Layering should keep them warm, not overheated.
Follow us for more pediatric tips, child care guidance, and parent-friendly winter advice! ❤️
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02/12/2025

Winter Clothing for Kids

WINTER IS NOT ABOUT THICKER SWEATERS… IT’S ABOUT SAFER SWEATERS! ❄️
Most parents unknowingly choose:
❌ Roadside acrylic = itching + allergy + overheating
❌ Sparkling fibre sweaters = irritation
✔ Soft fleece + cotton layers = warm, safe child
✔ Wool = best for real cold

As a pediatrician, I see so many winter rashes and cough cases—
80% are because of wrong winter clothes.

Save this. Share this.
Keep our kids warm, safe & comfy ❤️

— Dr. Anuj Rastogi
Taara Kids Clinic, Meerut / Delhi NCR

🔖 Instagram Hashtags (High Reach)

01/12/2025

Fix Dry Lips in Children

Bachchon ke dry lips बार-बार क्यों होते हैं?
Is video mein Dr. Anuj बताते हैं sahi कारण:
✔ Lip licking
✔ गलत lip balm
✔ Winter barrier damage
✔ सही treatment

28/11/2025

Why should children use sunscreen? 🌞👶
Most parents think India’s sun is “normal.” But UVA & UVB rays are damaging even on cloudy days and even indoors.
Healthy skin today → Healthy skin tomorrow.
In this reel, I explain when, why, and how kids should use sunscreen safely.

Save this for later ✔️
Share with every parent ✔️

#️⃣

26/11/2025

✨ WINTER SKIN CARE — PART 3
Choosing the Right Moisturizer for Your Child ❄️🧴

Winter means cute sweaters… but also dry skin, itchy patches, and rough cheeks in many children. Most parents keep trying new creams without knowing what actually suits their child’s skin type.

In today’s post, I explain how to choose the right moisturizer based on:
✔️ Your child’s skin type (normal / dry / very dry / atopic)
✔️ Importance of pH 5.5
✔️ Difference between lotion, cream & balm
✔️ How ingredients like ceramides, shea butter & glycerin protect the child’s skin
✔️ The biggest winter mistakes parents make ❌

Remember:
🌟 Healthy skin = Happy child
🌟 Consistency is more important than the brand
🌟 Winter skincare is about barrier protection, not fairness or colour change

If you want the handout on moisturizers, comment “Yes” below 👇
I will send it to you.

Follow for more child-care tips every day 💙✨
— Dr. Anuj Rastogi

24/11/2025

✨ WINTER SKIN CARE – PART 2 ❄️
Vaseline OR Moisturizer for Kids? 🤔
Parents get confused every winter — what should I use on my child’s skin?

In this reel, I explain which one works better, when to use what, and why your child’s winter skin needs more than just guesswork.
Simple language. Clear answer. Pediatrician-approved. 👶🩺

🌟 Watch till the end — it will change your winter routine!

17/11/2025

WINTER SKIN CARE — PART 1 (SOAP)
Choosing the right soap is the first step to protect your child’s skin in winter.
Harsh soaps remove natural oils—gentle soaps protect.
Stay tuned for the full series.

14/11/2025

“Sardi ho ya garmi… रोज नहलाओ, कीटाणु भगाओ!
Daily bathing keeps your child’s skin healthy, fresh, and infection-free.”

🛁❄️

12/11/2025

“Cold causes cold?” Or are we mislabeling the real problem? 🤔

Parents often blame “thand lag gayi” for every sneeze or cough — but science says otherwise. 🧠
Understanding what truly causes your child’s cold can save unnecessary medicines and worry. ❤️

👉 Watch till the end to discover how awareness—not fear—keeps your child healthier.
👶✨ Be an aware parent, not a scared parent.

10/11/2025

When parents see mucus, they often see danger 😨 — but what if it’s actually your child’s defense mechanism at work? 💪
Let’s understand why coughing out mucus or even vomiting phlegm is a sign of healing, not harm.

👶 It’s not pneumonia.
💊 It doesn’t always need antibiotics.
🧠 It just needs understanding.

🎥 Watch till the end — this 1 minute might change how you look at “mucus fear” forever!

07/11/2025

🎥 बुखार में दौरा पड़ना? सच में कितना खतरनाक होता है?
कई पेरेंट्स डर जाते हैं जब बच्चे को बुखार में झटका आता है — लेकिन क्या ये हमेशा मस्तिष्क की बीमारी का संकेत है? 🤔

👨‍⚕️ Dr. Anuj Rastogi, Child Specialist
👩‍⚕️ Dr. Puja Kapoor, Pediatric Neurologist
बता रहे हैं — कब घबराना चाहिए और कब नहीं।

💡 जानिए:
✅ Febrile Seizure क्या होता है
✅ Emergency में क्या करना चाहिए
✅ Myths vs Facts
✅ और कैसे रखें बच्चे को Safe

👶 For every parent who’s ever panicked during their child’s fever — this reel is a must-watch!

Address

231, Civil Lines, Opp. D. M. Residence, Near Kutchery Back Side Gate
Meerut City
250001

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am
Friday 9am - 5am
Saturday 9am - 5am

Telephone

+917409212121

Website

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