Healthy Gourmet

Healthy Gourmet Trust a dietitian to know about Nutrition. (No supplement no pills)
or call -7076724484

MSC in DIETETIC AND FOOD SERVICE MANAGEMENT . BSC in FOOD AND NUTRITION

Nutrition classes available-
MSC (DFSM under ignou
Bsc (Food and Nutrition )
Class-11 and 12(online/offline)

Anyone want any kind of customize diet chart inbox me.

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02/08/2025

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Which is better for a DIABETIC PATIENT ?😟🙄😯Glycemic index (GI) is a measure of how quickly a food can make your blood su...
11/05/2024

Which is better for a DIABETIC PATIENT ?😟🙄😯

Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise. In Diabetic patient, controlling sugar level in blood is advised।Only includes low glycemic index food in their diet।
In general, low GI foods increase glucose slowly in our body।
Here we discussed three food ,which are easily available and eaten in our home।Poha,Samolina and wheat Roti are containg medium GI level,these are more acceptable than any Other food like boiled rice(90)puffed rice(75) etc।
So, we can easily take these food moderate amiunt without tension😇😇




10/05/2024
Admission open for Nutrition class both offlune amd online classes are available😊Please contact-7076724484(call /watsapp...
05/05/2024

Admission open for Nutrition class both offlune amd online classes are available😊
Please contact-7076724484(call /watsapp)

14/01/2024

🍀HEALTH BENEFITS MINT LEAVES 🍀






Homemade client meal😋
27/12/2023

Homemade client meal😋




25/12/2023

Merry christmas to all of you🎂🥳🎊

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Memari

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