Fit-Vit Loveit

Fit-Vit Loveit To Help People In Achieving Their Fitness Goals.

03/01/2026

When your Rate of Force Development hits 100%. 💥 From knees to feet is pure hip drive—adding the VFX just makes it look how it feels on the inside. 🌫️🚀
pic credit

02/01/2026

Hafte mein do baar Legs zaroori hai bro! 🏋️‍♂️🔥 Turning up the intensity to build that solid lower body foundation. No excuses, just heavy weights and consistency. Tangu ko Tanga bana ke hi rahenge! 🐎💪

01/01/2026

Happy New Year 2026! 🎆☕
Starting the year with a challenge. Real strength isn’t just about how much you lift, it’s about how well you control your own body.
Who is ready to test their balance and focus? Try this and tag me! Let’s level up our this year.
Moga

01/01/2026

New Year. Same Body. New Choices.

Health isn’t a resolution.
Wellness isn’t a feeling.
Fitness isn’t a challenge.

Your body responds to what you repeat—nutrition, training, sleep, and recovery.
No shortcuts. No hacks. Just systems and consistency.

Let 2026 be the year your body actually changes—not just the calendar.
_Happy New Year ❤️_


Amit Gulati
Certified Yoga Therapist (IAYT) | PhD Scholar in Yoga
YCB Level 3 | E-RYT 500 | YACEP | RPYT | RCYT
Sports Science Scholar
ACE-CPT | Cancer Exercise Specialist
Rehab & Functional Specialist | Metabolic Analytics Practitioner
Founder, FitVit (since 2016)

31/12/2025

Gym wala? Running wala? 🤔
Why choose one when you can be consistent with both? Asli challenge category nahi, consistency hai—chahe heavy weights uthao ya dhund (fog) mein daudo. 🌫️💪
Being a complete athlete means mastering movement, strength, and endurance.
So, tell me in the comments—Tham kaun se ho? 👇

30/12/2025

Taking the lever game to the ladder. 🪜🔥
Mastering this stall bar variation requires total musculoskeletal awareness. It’s not just about the abs; it’s about engaging the entire chain to control the descent and defy gravity.

29/12/2025

Social media shows the one perfect rep; it rarely shows the 42 crashes that came before it that is in one sessions transition i was trying is still pending . 🤕📉 This is the reality of training—falling, failing, and trying again.

28/12/2025

Saw the challenge, tested the mechanics, and nailed it. Entering the New Year with grip strength on point. 🦅💪
Video credit .rw thanks alot for challange ❤️

27/12/2025

Leveling up in real time. 📶💥
The fog can’t stop the grind, and the sync is strictly 100%. Explosive power work on a winter morning! 🌫️🚀

26/12/2025

Mobility isn’t just about flexibility; it’s about control. 🧠 Using the wall as a tool allows you to explore deeper spinal extension safely while building the strength to return to center. This flow challenges your spatial awareness and spine segmentation. Give it a try and see where your limits are today. 🧘‍♂️✨

25/12/2025

Plan B: If you can’t be strong, at least be pretty. 💅🤷‍♂️

Address

Street No 2, New Town, Mittal Road
Moga
142001

Opening Hours

Monday 6am - 11am
5pm - 7pm
Tuesday 6am - 11am
5pm - 7pm
Wednesday 6am - 11am
5pm - 7pm
Thursday 6am - 11am
5pm - 7pm
Friday 6am - 11am
5pm - 7pm

Telephone

+919295000009

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