The Hale Clinics

The Hale Clinics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Hale Clinics, Hospital, SCO 7 & 8, Sector/78, Adjoining Gurudwara Singh Shaheedan, Airport Road, Mohali.

29/11/2025

*Anxiety — When Does It Become a Disorder? ❗*

Not every worry is anxiety.
But when overthinking, palpitations, chest pain, sleep issues, or stomach discomfort
continue for 2–3 months, it may indicate an anxiety disorder — explained by .

Don’t ignore early symptoms like:
✔ Constant worry & restlessness
✔ Fast heartbeat or chest heaviness
✔ Disturbed sleep
✔ Stomach issues or acid reflux
✔ Difficulty focusing

Early diagnosis = Better recovery. 💙
If these symptoms sound familiar —
👉 Seek help at the earliest 👩‍⚕️

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, Adjoining Gurudwara Singh Shaheedan, Sector 78, Mohali, Punjab



*Morning Walk or Evening Yoga — which one keeps you healthier? 🌅🧘‍♀️*Both boost your wellness in different ways: one ene...
27/11/2025

*Morning Walk or Evening Yoga — which one keeps you healthier? 🌅🧘‍♀️*
Both boost your wellness in different ways: one energizes your morning, the other relaxes your mind before bed.

Feeling tired, dizzy, or experiencing tingling in your hands and feet? 🤔
It might not be your routine — it could be a Vitamin B12 deficiency.
Swipe to learn more ➡️

A simple test can give you clarity and help you feel your best again.
Book your check-up at Hale Clinics today!

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, Adjoining Gurudwara Singh Shaheedan, Sector 78, SAS Nagar, Punjab
🌐 www.haleclinics.com

Feeling tired, dizzy, or getting tingling in your hands and feet? 🤔It might be a vitamin issue…👉 Swipe to reveal the def...
26/11/2025

Feeling tired, dizzy, or getting tingling in your hands and feet? 🤔
It might be a vitamin issue…

👉 Swipe to reveal the deficiency!

Low B12 can cause fatigue, weakness & numbness — but a simple test can give you clarity.

Book your check-up at Hale Clinics.

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, Adjoining Gurudwara Singh Shaheedan, Sector 78, SAS Nagar, Punjab 140308
🌐 www.haleclinics.com

25/11/2025

*PCOS — A Genetic + Lifestyle Concern ❗*
With rising obesity, PCOS cases are also increasing rapidly.
The good news? PCOS can be diagnosed easily and treated effectively ✨

Don’t ignore early symptoms like:
✔ Irregular menstrual cycles
✔ Excess facial/body hair
✔ Acne and sudden weight gain
✔ Fertility issues

If you notice any doubts or concerns —
👉 Consult a doctor at the earliest 👩‍⚕️

Awareness today = Healthier tomorrow 💙

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, Adjoining Gurudwara Singh Shaheedan, Sector 78, Mohali, Punjab

🩺 Doctor Poll: Ask the Experts!Your opinion matters! 💬Which health topic should our doctors cover next?💙 Gut Health💤 Sle...
22/11/2025

🩺 Doctor Poll: Ask the Experts!
Your opinion matters! 💬
Which health topic should our doctors cover next?

💙 Gut Health
💤 Sleep
😟 Stress
⚖️ Weight Loss

Tell us your choice in the comments below ⬇️
Let’s learn, grow, and stay healthy together — with Hale Clinics! 🌿✨

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, Adjoining Gurudwara Singh Shaheedan, Sector 78, SAS Nagar, Punjab 140308
🌐 www.haleclinics.com

*Cold weather makes you drink less… but your body still needs more! 💧*Staying hydrated is one of the simplest ways to ke...
21/11/2025

*Cold weather makes you drink less… but your body still needs more! 💧*
Staying hydrated is one of the simplest ways to keep your immunity strong, skin healthy, and energy levels steady this season.
Don’t wait to feel thirsty — sip water throughout the day and help your body function at its best.

At Hale Clinics, we guide you toward smarter lifestyle habits that support long-term wellness.

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, Adjoining Gurudwara Singh Shaheedan, Sector 78, SAS Nagar, Punjab 140308

19/11/2025

Facing sudden fatigue, unexplained weight changes, constant headaches, or feeling low lately?
Sometimes your body whispers before it screams — and a simple check-up can tell you exactly what’s going on.

At Hale Clinics, your health is our priority. Meet Dr. Ruchi Gupta — here to guide you with trusted, expert care so you can take charge of your well-being with confidence.

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, adjoining Gurudwara Singh Shaheedan, Sector 78, Sahibzada Ajit Singh Nagar, Punjab 140308

Thinking about a detox? Make sure it’s the right one for your body.Your system needs balance, not extremes — nourishing ...
18/11/2025

Thinking about a detox? Make sure it’s the right one for your body.

Your system needs balance, not extremes — nourishing meals, smart guidance, and a plan that supports long-term health. At Hale Clinics, our expert dieticians help you cleanse gently, eat better, and rebuild your energy the safe way.

📞 +91 70090 07591
📍 SCO 7 & 8, Airport Road, adjoining Gurudwara Singh Shaheedan, Sector 78, Sahibzada Ajit Singh Nagar, Punjab 140308

16/11/2025

✨Mobilization is one of the most effective manual therapy techniques in physiotherapy. It helps patients who struggle with restricted range of motion, arthritis, and cervical spondylitis regain smooth, pain-free movement. By using controlled glides and gentle joint movements, we work to reduce stiffness, improve mobility, and enhance overall joint function. Because better movement means a better life. ✨

📞 +91 70090 07591
📍SCO 7 & 8, Airport Road, adjoining Gurudwara Singh Shaheedan, Sector 78, Sahibzada Ajit Singh Nagar, Punjab 140308

Your body sends signals every day — don’t ignore them.Regular health checkups can save you from hidden troubles. 🩺✨Stay ...
15/11/2025

Your body sends signals every day — don’t ignore them.
Regular health checkups can save you from hidden troubles. 🩺✨
Stay ahead, stay healthy.

📞 +91 70090 07591
📍SCO 7 & 8, Airport Road, adjoining Gurudwara Singh Shaheedan, Sector 78, Sahibzada Ajit Singh Nagar, Punjab 140308

🛡️ Build your shield before winter strikes! ❄️Stay ahead of seasonal chills by boosting your immunity the right way—eat ...
13/11/2025

🛡️ Build your shield before winter strikes! ❄️
Stay ahead of seasonal chills by boosting your immunity the right way—eat clean, stay hydrated, rest well, and keep stress away. Stay strong, stay winter-ready with Hale Clinics! 🌿💪

📞 +91 70090 07591
📍SCO 7 & 8, Airport Road, adjoining Gurudwara Singh Shaheedan, Sector 78, Sahibzada Ajit Singh Nagar, Punjab 140308

11/11/2025

✨ Flu & Fever Care | Prevention is Better Than Cure 🤒
The flu doesn’t always need antibiotics—sometimes, rest and hydration work wonders. 💧 Don’t test too early, follow your doctor’s advice, and manage fever smartly with paracetamol. Small steps today can prevent major health issues tomorrow. 🌿

📞 +91 70090 07591
📍SCO 7 & 8, Airport Road, adjoining Gurudwara Singh Shaheedan, Sector 78, Sahibzada Ajit Singh Nagar, Punjab 140308

Address

SCO 7 & 8, Sector/78, Adjoining Gurudwara Singh Shaheedan, Airport Road
Mohali
140308

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+917009007591

Website

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