Dr Krutika Kurhade Goel

Dr Krutika Kurhade Goel Paediatric Hematologist and Oncologist

You Can’t Pour From An Empty Cup ☕️🧡When your child is navigating a difficult health journey, it’s natural to put your o...
30/04/2026

You Can’t Pour From An Empty Cup ☕️🧡

When your child is navigating a difficult health journey, it’s natural to put your own needs on the back burner. But here is a gentle reminder: Your mental health is not a luxury—it is a necessity.
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Stress, anxiety, and emotional exhaustion aren't signs of weakness; they are honest responses to an incredibly challenging situation. Taking care of yourself isn't "taking time away" from your child; it’s actually giving them a stronger, more resilient version of you.
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How to protect your peace during this time:

🕒 Micro-Breaks: Even 5 minutes of quiet or a short walk can reset your nervous system.

🗣️ Speak Up: Don’t carry the weight alone. Whether it’s a friend, a support group, or a professional counselor, sharing the burden lightens it.

🤝 Accept Help: If someone offers to bring a meal or run an errand, say yes. It takes a village.
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Remember, you are doing an incredible job. To be the best caregiver for your child, you must also be a friend to yourself.
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Save this post for a day when you feel overwhelmed and need a reminder that it's okay to take a breath.
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You matter too.
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Why 101°F is a Red Flag You Can't Ignore 🚩When a child is undergoing treatment, their body is working overtime. In these...
29/04/2026

Why 101°F is a Red Flag You Can't Ignore 🚩

When a child is undergoing treatment, their body is working overtime. In these moments, their immune system may not be at full strength, making a fever more than just a common symptom—it’s a critical signal.
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The 101°F Rule:
If your child’s temperature touches or crosses 101°F (38.3°C) during their medical journey, it is time to act. In a state of low immunity, even a minor infection can escalate quickly.
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What every parent needs to do:
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✅ Monitor closely: Don’t wait for the fever to "break" on its own.
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✅ Contact immediately: A quick call can make all the difference in preventing complications.
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✅ Trust your gut: If your child seems unusually lethargic or unwell, seek medical attention right away.
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In pediatric care, "wait and watch" isn't always the safest bet.

Stay informed. Stay vigilant. Your child’s safety is our shared priority. 🩺✨
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Do you have a digital thermometer at home? It’s the most important tool in your first-aid kit.

28/04/2026

At Max Healthcare, we believe that "Knowledge is the Best Medicine." 🩺..........
I’m joining the Health in a Minute initiative to unfold the essential warning signs every parent must know:..........
🩸 Blood Cancer: Look for frequent bone pain, excessive tiredness, or unexplained bruising.

🧠 Brain Tumours: Watch for persistent headaches, changes in walking patterns, or ongoing vomiting.

🦴 Bone Tumours: Be alert to spontaneous fractures, even with little to no trauma.

⚠️ General Alarms: Unexplained fever, lumps that don't resolve, or a growth in the abdomen should be evaluated immediately........
Our goal at Max is to ensure that no family feels lost in the dark. By recognizing these signs early, we can turn fear into informed, life-saving action. ✨

Health challenges might pause a child’s physical activity, but they shouldn't stop their curiosity! ✨As a doctor, I’ve o...
25/04/2026

Health challenges might pause a child’s physical activity, but they shouldn't stop their curiosity! ✨

As a doctor, I’ve observed that staying connected to studies and friends acts as a powerful "emotional medicine." Maintaining a sense of "normalcy" through learning provides children with immense comfort and helps reduce the stress of medical treatment.

What parents can do:
✅ Leverage online classes to keep them engaged.
✅ Explore hospital schooling options.
✅ Encourage video calls with classmates to keep their spirits high.

Because a child’s growth is about more than just recovery—it’s about their future. 📚❤️

As parents, your awareness can make all the difference.Not every symptom is serious—but ignoring them can delay the care...
22/04/2026

As parents, your awareness can make all the difference.
Not every symptom is serious—but ignoring them can delay the care your child may need.

Keep an eye out for warning signs like persistent fever, unusual swelling, sudden weight loss, or easy bruising. Early check-ups can bring clarity, reassurance, and timely treatment if needed.

Because when it comes to your child’s health, staying informed is the first step to staying safe. 💙

Save this post and share it with other parents—awareness can protect lives.

When a child is navigating a serious health journey, the spotlight naturally shifts to their care. But in the shadows ar...
20/04/2026

When a child is navigating a serious health journey, the spotlight naturally shifts to their care. But in the shadows are the "silent supporters"—the siblings. 👫

Healthy siblings often experience a complex mix of confusion, guilt, or even a sense of being "left behind." It’s important to remember that their world has changed just as much as anyone else's. By making small, intentional efforts to include them and validate their feelings, we ensure the entire family unit remains resilient.

A strong family doesn't just support one child; it heals together. 🤍

When a child is undergoing treatment, their relationship with food can change overnight. 🥣Medications and therapies ofte...
15/04/2026

When a child is undergoing treatment, their relationship with food can change overnight. 🥣

Medications and therapies often reduce appetite or alter how things taste, making mealtime a source of stress for the whole family. The goal during this period shifts from "perfect nutrition" to "sustainable energy."

Focus on small, high-calorie wins and stay flexible. If they only want one specific food today, that’s okay. Our priority is keeping them nourished and hydrated while their body focuses on healing.

When it comes to your child’s health, peace of mind is paramount. Seeking a second opinion isn’t a sign of distrust—it’s...
13/04/2026

When it comes to your child’s health, peace of mind is paramount. Seeking a second opinion isn’t a sign of distrust—it’s a sign of thoroughness. 🩺

Medical professionals actually welcome collaboration. A second opinion can confirm a diagnosis, provide alternative perspectives on treatment, and most importantly, give you the confidence that you are pursuing the absolute best path forward for your child.

In medicine, two heads are often better than one. Never hesitate to ask for more clarity.

A gentle reminder for your Saturday: Progress isn’t always about big leaps; sometimes it’s just about showing up consist...
10/04/2026

A gentle reminder for your Saturday: Progress isn’t always about big leaps; sometimes it’s just about showing up consistently. 🕊️

Give yourself some credit today. Your efforts matter, your patience is paying off, and you are exactly where you need to be.

Happy Weekend!

One of the heaviest burdens a parent can carry after a diagnosis is the question: "Did I miss something?"It is important...
09/04/2026

One of the heaviest burdens a parent can carry after a diagnosis is the question: "Did I miss something?"

It is important to understand that childhood cancers are fundamentally different from adult cancers. They are not linked to lifestyle choices, daily habits, or environmental factors within your control. There were no "missed signs" that could have changed the origin of the condition.

Please, let go of the "what ifs." Your energy is a vital part of your child’s healing process. By releasing the guilt, you create more space for the love and care they need right now.

This World Health Day, we reflect on the vital role of family, science, and timely care in a child's battle against canc...
07/04/2026

This World Health Day, we reflect on the vital role of family, science, and timely care in a child's battle against cancer. To all the families showing incredible courage today—you are not alone.

A diagnosis isn’t the final word—it’s the first chapter of a new story. 📖For many parents, receiving a diagnosis can fee...
06/04/2026

A diagnosis isn’t the final word—it’s the first chapter of a new story. 📖

For many parents, receiving a diagnosis can feel overwhelming. But understanding the clinical details is only one part of the equation. We must look at the child behind the diagnosis: their emotions, their specific needs, and the long-term support system that will help them thrive.

Knowledge doesn’t just provide clarity; it provides the strength to make better decisions for your child’s future. Remember, you aren't just managing a condition; you are supporting a unique journey.

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Mohali
160071

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