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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Dr Vivek Kochar - Orthopaedics, Joint Replacement and Arthroscopy surgeon

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Dr Vivek Kochar - Orthopaedics, Joint Replacement and Arthroscopy surgeon

Orthopaedic, Joint replacement, Sports Medicine and Traumatology specialist

02/03/2026

Kya aapko hip mein pain hota hai jab aap baithte hain ya chaukdi (cross-legged) lagate hain? Yeh Hip Arthritis ho sakta hai. Total Hip Replacement (THR) se aap dard-mukt zindagi dobara shuru kar sakte hain. Don't suffer in silence!

27/02/2026

February khatam hone se pehle apna health audit karein:
Knee/Hip pain ko analyze karein.
Purani injuries (ACL/Meniscus) ka treatment plan karein.
Dr. Vivek Kochar se consultation book karein. Agla mahina, bina kisi dard ke!

24/02/2026

Bones ko majboot rakhne ke liye sirf exercise kaafi nahi, sahi nutrition bhi zaroori hai. Sardi ke baad Vitamin D levels check karwayein. Doodh, dahi aur paneer ko apni diet ka hissa banayein taaki osteoarthritis ka risk kam ho sake.

21/02/2026

Sardi mein aksar hum rajayi mein baith kar ya galat posture mein kaam karte hain, jis se February aate-aate lower back pain badh jata hai. Simple stretching aur physiotherapy se ise thik kiya ja sakta hai. Agar pain legs tak ja raha hai, toh turant check-up karwayein.

18/02/2026

Na zyada thand, na zyada garmi—February surgery aur recovery ke liye "perfect" mausam hai. May-June ki garmi se pehle recovery poori ho jati hai, aur infection ka risk bhi kam rehta hai. Is spring season, apne naye ghutno ke saath naye safar ki shuruat karein.

15/02/2026

Mausam khulne ke saath hi log sports aur outdoor activities shuru karte hain. Lekin sudden twists se ACL (Ligament) tear hone ka darr rehta hai. Agar khelte waqt ghutne mein 'lachak' mehsus ho, toh wait na karein. Arthroscopic (Keyhole) surgery se sports-ready recovery mumkin hai!

12/02/2026

Apne life partner ya parents ko is saal "Health aur Mobility" ka gift dein. Agar unka knee pain unhe ghoomne-phirne se rok raha hai, toh Advanced TKR (Total Knee Replacement) unhe wapas wahi purani raftaar de sakta hai. Love is caring for their every step!

09/02/2026

Medical science ab itni advanced hai ki Knee Replacement surgeries mein 100% precision possible hai. Dr. Vivek Kochar use karte hain advanced surgical techniques jo fast recovery aur natural knee feel deti hain. Surgical perfection se payein behtar stability.

06/02/2026

February ki suhani dhoop mein walk karne ka maza hi kuch aur hai! Lekin agar winter ki wajah se aapke joints mein stiffness (jakran) abhi bhi bani hui hai, toh ise nazarandaz na karein. February transition ka mahina hai—apni mobility wapas paane ke liye aaj hi consult karein.

01/02/2026

Mohali ki sardi mein "Morning Stiffness" common hai, lekin agar yeh 30 mins se zyada rahe, toh yeh arthritis ka sign ho sakta hai. Ghutno ki jakran (stiffness) ko ignore na karein. Advanced TKR options available for severe cases.

29/01/2026

January mein dhoop kam hone se Vitamin D levels drop hote hain, jis se bone pain badh jata hai. Diet mein calcium badhayein aur zarurat padne par supplements lein. Strong bones = Strong Joints.

26/01/2026

Kya chalte waqt aapko lagta hai ki ghutna "nikal" jayega? Yeh ACL deficiency ka sign hai. Modern Keyhole (Arthroscopic) surgery se ACL reconstruction possible hai—minimal scars, faster recovery!

Address

Healthclique Multispeciality Clinic, SCF 26, Phase 11, Sector 65
Mohali
160062

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Telephone

+919914425678

Website

http://www.drvivekkochar.com/

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