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Trinity Hospital & Medical Research Institute

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We are committed to deliver Patient Centered, High-Value World Class Quality Healthcare.

29/01/2026

ACL surgery mein kaunsa graft best hota hai?
Yeh sawal har patient poochta hai — aur honestly, one-size-fits-all answer hota hi nahi.

ACL reconstruction ke liye commonly use hone wale grafts 👇
🦴 Hamstring tendon graft
🦴 Patellar tendon graft
🦴 Quadriceps tendon graft

Par sach yeh hai 👉 koi ek ‘best graft’ sab ke liye best nahi hota.

Graft ka choice depend karta hai:
✔ Aapki age
✔ Aap kis sport ya activity mein ho
✔ Aapka activity level (athlete vs normal routine)
✔ Aapke future goals (competitive sports, gym, daily comfort)

Aur ek bohot important factor jo log ignore kar dete hain 👇
👨‍⚕️ Surgeon ka experience

Right graft + right technique = better stability + faster recovery.

👉 Best graft wahi hota hai jo patient ke liye best ho.

Decision fear ya trend pe nahi, personalised planning pe hona chahiye.

📞 ACL consultation / sports injury evaluation:
📍 Trinity Hospital, Zirakpur
👨‍⚕️ Dr. Mukul Kaushal
+91 8288084620

26/01/2026

Har endometriosis patient infertile nahi hoti.
Ye baat har woman ko sunni chahiye. 🤍

Endometriosis fertility ko affect kar sakti hai, lekin iska matlab ye bilkul nahi ki pregnancy possible hi nahi hai.

Sach kya hai? 👇
• Endometriosis mein tubes block ho sakti hain
• Ovaries ke around adhesions ban sakti hain
• Inflammation aur egg quality impact ho sakti hai
• Isliye around 30–50% women ko fertility challenges aa sakte hain

❗ BUT important truth:
👉 Bahut si women naturally conceive bhi karti hain.

Sab kuch depend karta hai:
✔ disease ke stage par
✔ timely diagnosis par
✔ aur right treatment planning par

⏰ Fertility ko timeline ke hisaab se plan karna bahut zaroori hai.
Delay karne se options kam ho sakte hain — par hope hamesha hoti hai.

💬 Agar aap ya koi apna endometriosis ke saath pregnancy ko lekar worried hai — ye reel unke saath share karein.

👩‍⚕️ Dr Kamla Kaushal
🏥 Gynaecology Department, Trinity Hospital, Zirakpur
📞 8288084620

👉 Hope hai — bas delay mat karo.

22/01/2026

Spine infection ka sabse bada danger kya hai?
👉 Symptoms ko ignore karna.

According to Dr. Mukul Kaushal, spine infection aksar silently progress karta hai —
jab tak nerve damage start ho chuka hota hai.

🚨 Early warning signs you should NEVER ignore:
• Back pain jo rest ke baad bhi theek na ho
• Back pain + fever
• Raat ko pain zyada hona
• Unexplained weight loss
• Leg mein numbness ya weakness
• Walking mein difficulty

❗ Sirf painkiller ya physiotherapy se relief mil jana
spine infection rule-out hone ka proof nahi hota.

🩺 Diagnosis kaise hota hai?
✔ Blood tests
✔ MRI spine
✔ Infection markers

💊 Treatment options (time pe start ho jaaye toh):
• Strong antibiotics / anti-TB medicines
• Close monitoring
• Surgery sirf tab jab nerve pressure ya instability ho

👉 Early diagnosis = infection controllable
👉 Late diagnosis = permanent nerve damage ka risk

Isliye agar back pain fever ya weakness ke saath ho —
please delay mat kijiye.

📞 Spine evaluation / MRI review:
📍 Trinity Hospital, Zirakpur
+91 82880-84620

20/01/2026

Kya spine infection se paralysis ho sakta hai?
This is one of the most dangerous yet most ignored spine conditions.

According to Dr. Mukul Kaushal, a spine infection is not just an infection —
it can silently damage nerves if not diagnosed on time.

Here’s what actually happens 👇
🦠 Infection affects the spine bones, discs, or surrounding tissues
🧠 Swelling + pus build-up start pressing on the nerves
⚡ Nerve signals get disrupted → pain, numbness, weakness
🚨 In severe or delayed cases, it can even lead to paralysis

⚠️ Early symptoms people often ignore:
• Persistent back pain (not improving with rest)
• Fever with back pain
• Night pain
• Weight loss or weakness
• Gradual leg weakness or numbness

The good news?
👉 Spine infections are treatable — if diagnosed early.
Delay is what causes permanent nerve damage.

This is Part 1 — where Dr. Mukul explains what spine infection is and how it affects nerves

In the next part, we’ll cover early signs, diagnosis, and treatment options.

📞 For spine consultation or MRI review:
📍 Trinity Hospital, Zirakpur
+91 82880-84620

15/01/2026

Right leg pain itna severe tha ki chalna mushkil ho gaya tha.
Pain waist se neeche ja raha tha.
Physiotherapy, medicines — sab try kiya.
Par relief nahi mila.

Diagnosis nikla: L4–L5 DISC PROLAPSE with severe sciatica.

🏥 UBE Endoscopic Spine Surgery at Trinity Hospital, Zirakpur
👩‍⚕️ 44-year-old patient

🚶‍♀️ Next day — walking comfortably
✔️ No big cuts
✔️ Minimal blood loss
✔️ Faster recovery
✔️ Short hospital stay

Spine surgery ka matlab hamesha long bed rest nahi hota.
Right technique = right results.

👉 Agar aap ya aapke loved ones back pain, leg pain, sciatica, ya slip disc se suffer kar rahe hain:
📩 Apni MRI share karein

📞 Book consultation: +91 82880-84620
📍 Trinity Hospital, Zirakpur

[L4–L5 Disc Prolapse] [Severe Sciatica] [UBE Endoscopic Spine Surgery] [Endoscopic Decompression] [Endoscopic Foraminotomy] [Slip Disc Treatment] [Back Pain Radiating to Leg] [Minimally Invasive Spine Surgery] [Trinity Hospital Zirakpur]

11/01/2026

Painful periods normal nahi hote.

Agar periods ke time
⚠️ severe lower abdominal pain
⚠️ heavy bleeding
⚠️ back ya leg pain
⚠️ ya pregnancy delay / infertility issues
ho rahe hain — toh sirf “period pain” bolke ignore mat karo.

👉 Ye Endometriosis, Adenomyosis, ya Chocolate Cyst (ovarian endometriosis) ka sign ho sakta hai.

Sach samjho 👇
• Endometriosis – jab uterus ka lining tissue uterus ke bahar grow karta hai
• Adenomyosis – jab wahi tissue uterus ke muscle ke andar hota hai
• Chocolate cyst – ovaries mein purana blood bhara cyst, jo endometriosis se related hota hai

⚠️ Ye gynecological conditions:
Severe period pain cause kar sakti hain
Daily life disturb karti hain
Female fertility pe impact daal sakti hain

❗ Par ek important baat:
Har endometriosis patient infertile nahi hoti.
Early diagnosis + right treatment se pain relief aur pregnancy chances dono better ho sakte hain.

💬 Agar aap ya koi apna saalon se pain tolerate kar raha hai — ye reel zaroor share karein.

👩‍⚕️ Dr Kamla Kaushal – Gynaecologist
🏥 Trinity Hospital
📞 8288084620

👉 Endometriosis treatment ke liye early consultation zaroori hai.

09/01/2026

Sports injury ho gayi… ab kya?
Maximum log sochte hain — rest kar lo, painkiller le lo.
But truth yeh hai 👇

👉 Right physiotherapy = faster recovery.

⚽🏸🏃‍♀️
Is young patient ko ankle pain tha
Sports activity affect ho rahi thi
Daily movement painful ho gaya tha

➡️ Correct diagnosis
➡️ Targeted physiotherapy
➡️ Gradual strengthening & balance training

✅ Pain vanished
✅ Confidence back
✅ Movement normal

Sports injury ka solution surgery nahi hota —
bahut cases mein physiotherapy hi game-changer hoti hai.

👨‍⚕️ Treated under guidance of Dr. Mukul Kaushal
🏥 Trinity Hospital, Zirakpur

👉 Agar aap ya aapke child ko ankle pain, sports injury, ligament pain ya movement fear hai —
ignore mat kijiye. Early rehab matters.

📩 DM / Call for consultation : 82880-84620

03/01/2026

Pairon mein burning, jalan ya current jaisa feel ho raha hai?
According to Dr. Mukul Kaushal, this symptom is often ignored — but in many cases, the real problem lies in the spine.

Burning sensation in legs usually means nerve irritation or compression.
Common spine-related causes include:
🔹 Slip Disc
🔹 Sciatica (back pain jo leg tak jaata hai)
🔹 Spinal Canal Stenosis

🚨 Warning signs Dr. Mukul says you should NOT ignore:
• Raat ko zyada burning
• Numbness ya tingling
• Pair mein weakness
• Difficulty in walking

Yes, diabetes can also cause burning sensation —
but spine problem ko rule-out kiye bina assume karna risky ho sakta hai.

👉 Agar leg burning roz ho rahi hai ya gradually badh rahi hai,
a proper spine evaluation + MRI se exact cause clear hota hai.

Early diagnosis = nerve damage se protection.

👨‍⚕️ Dr. Mukul Kaushal
📍 Trinity Hospital, Zirakpur
📞 +91 82880-84620

01/01/2026

The year changed.
Our promise didn’t.

As 2026 begins, the work inside these walls continues —
quietly, consistently, compassionately.

From spine care to joint mobility,
from safe deliveries to lifelong healing —
every chapter is written with responsibility.

✨ Happy New Year 2026
from Trinity Hospital
Here for every chapter of care.

📞 +91 82880-84620

30/12/2025

🏆 National Recognition. Global Standards. Indian Excellence.

When innovation meets integrity, excellence follows.
Heartiest congratulations to Dr. Mukul Kaushal on being honoured with the prestigious Health Saviour Award 🏅 for his pioneering work in Advanced UBE Spine Endoscopy.

From redefining minimally invasive spine surgery to restoring mobility, dignity, and pain-free lives — this recognition reflects years of relentless dedication to precision, patient safety, and cutting-edge spine care.

Not just an award.
A benchmark for the future of spine treatment in India 🇮🇳
A moment of pride for every patient who trusted the journey.

👏 Here’s to innovation that heals.
👏 Here’s to excellence that inspires.

25/12/2025

This Christmas, gifts will be opened…
but the one that truly matters is good health. ✨

At Trinity Hospital, we believe the greatest gift you can give your family is the ability to live pain-free, move freely, and feel safe in expert hands.

🎁 From spine care to orthopaedics to women’s health —
we’re honoured to be part of your journey, not just this season, but all year long.

Merry Christmas from the entire Trinity family.
Here’s to healing, hope & healthier tomorrows 🤍

📞 82880 84620
📍 Trinity Hospital | Zirakpur | Chandigarh

23/12/2025

Disc bulge hai ya disc herniation?
Sunne mein dono same lagte hain…
par treatment aur recovery ka difference BOHOT bada hota hai.

Here’s the simplest way to understand 👇

🔹 Disc Bulge
• Disc thodi si bahar nikalti hai
• Symptoms usually mild hote hain
• Most cases medicines + physiotherapy se theek ho jaate hain

🔴 Disc Herniation (Slip Disc)
• Disc tear ho jaati hai
• Andar ka material nerve pe pressure daalta hai
• Symptoms zyada severe hote hain:
⚠️ Shooting pain jo leg tak jaata hai
⚠️ Numbness / tingling
⚠️ Weakness in leg or foot

Important:
❌ X-ray se farq pata nahi chalta
✅ MRI hi clear batata hai bulge hai ya herniation

Aur sabse zaroori baat—
👉 Treatment fear pe nahi, severity pe depend karta hai.
Bulge ho ya herniation, panic karne ki zaroorat nahi…
correct diagnosis = right treatment + faster recovery.

📞 For spine consultation or MRI review:
Trinity Hospital, Zirakpur
+91 82880-84620

Address

SCO 352-355, Swastik Vihar, Patiala Road Zirakpur
Mubarikpur

Telephone

+918288093620

Website

http://www.trinityhospital.in/

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