YOS Nutrition

YOS Nutrition Trupti Kulkarni is a consulting Clinical Dietician and Certified Diabetes Educator.

She worked for 19 years in various MNC's motivating her clients through personalised nutrition plan, to treat, prevent and reverse lifestyle disorders. Trupti completed her BSc in Dietetics from SNDT University and Post Graduation Diploma in Clinical Dietetics from IHMCTAN. After working for 19 years in various MNC's like Talwalkars, VLCC, Kaya Life and Apollo Sugar Clinics, she donned the entrepreneurial hat named YOS Nutrition. She helps individual understand the principles of health and wellness to adapt to healthy Lifestyle.

I have completed this course that equips me to guide Indian gym goers and athletes competing in endurance sports, marath...
27/11/2025

I have completed this course that equips me to guide Indian gym goers and athletes competing in endurance sports, marathons, racket sports, strength and power sports, team sports like cricket and football, and Indian sports like Mallakhamb, Kho Kho and Kabaddi in sports specific nutrition and supplements.
Thank you, , , and to all the faculty for a comprehensive course designed for Indians; both at the grassroot and competitive level.

Weekend well utilised to learn and upgrade my skills!
21/10/2024

Weekend well utilised to learn and upgrade my skills!

Most nutritional labels show information for 100gm. One needs to calculate the nutrient based on the amount consumed and...
25/09/2024

Most nutritional labels show information for 100gm. One needs to calculate the nutrient based on the amount consumed and adhere to the recommended serving size.

Annual health check up helps to address the nutritional deficiencies (if any)
21/09/2024

Annual health check up helps to address the nutritional deficiencies (if any)

Less of this will add more to your life!
19/09/2024

Less of this will add more to your life!

Water is after all a universal solvent!And it does not cost much
19/09/2024

Water is after all a universal solvent!
And it does not cost much

Gradual, Sustainable, doable, permanent changes in your lifestyle will help in long run!
17/09/2024

Gradual, Sustainable, doable, permanent changes in your lifestyle will help in long run!

Imbibe the above habits, inculcate them in your house help, cooks, servants and even children!
16/09/2024

Imbibe the above habits, inculcate them in your house help, cooks, servants and even children!

Always read labels and understand the sodium content per serving. Most processed and ultra processed food are high in sa...
15/09/2024

Always read labels and understand the sodium content per serving. Most processed and ultra processed food are high in salt: if not for sugar and oil!

Physical Movement, flexibility, endurance, power, stamina can be done as a targeted physical activity or can be a part o...
14/09/2024

Physical Movement, flexibility, endurance, power, stamina can be done as a targeted physical activity or can be a part of daily profession / livelihood / routine...like daily household chores done manually and not by using gadgets

Balanced diet is the key to good health
13/09/2024

Balanced diet is the key to good health

Mutual supplementation of cereals and pulses for complete proteins in each meal is easy to follow in Indian vegetarian d...
12/09/2024

Mutual supplementation of cereals and pulses for complete proteins in each meal is easy to follow in Indian vegetarian diet across most regional cuisine

Address

Malad
Mumbai
400064

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 1pm

Telephone

+919821405055

Website

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