Dr. Rajani Patil

Dr. Rajani Patil I help people find relief from pain and give them tools for continued good health. I believe in the

I'm a Spine and Sports Physiotherapy Specialist with over 19 years of clinical experience and the founder of Orthosports Physiotherapy. I'm a proponent of a healthy lifestyle that includes proper footwear, systemic exercises, and nutrition. I'm a mother of two, love to trek, travel, read, and be in the midst of nature whenever time permits.

Delighted to be one of the panelist on this power packed event🏆 Running Injury Symposium 2025📍 JW Marriott Sahar, Mumbai...
05/12/2025

Delighted to be one of the panelist on this power packed event

🏆 Running Injury Symposium 2025

📍 JW Marriott Sahar, Mumbai
🗓️ Sunday , 7th December , 2025

➡️ Click here to Register
https://tinyurl.com/OrthoTV-RIS-2025

❤️‍🔥 GRAB YOUR SEATS

🏃‍♂️ Running Conference Schedule (Summary)

Basics
Biomechanics, Video Gait Analysis, Abnormal Running (Panel)

Assessment
Risk factors, Clinical & Imaging review, Increasing pace & mileage, Live assessment demo

Management
Hip, Groin, Thigh, Knee, Foot, and Spine issues; Recovery timelines (Panel)

The Foot Connection
Footwear myths, Orthotics, Gait retraining, Panel discussion

Optimizing Performance
Injury prevention, Running economy, Nutrition, Mental prep, Cardiology, Women runners, Gadgets

Open House
Q&A session

🔺 An entire day dedicated to Running Injuries, Assessment, Management and Performance Optimisation

👨‍⚕️ Convenors - Dr. Abhishek Kini & Dr. Miten Sheth

Don’t miss out. Join asap

Dr Rajani Pati❤️

I’m super excited to be speaking at the Running Injury Symposium 2025 on Dec 7th at JW Marriott, Mumbai . ❤️‍🔥I will be ...
27/11/2025

I’m super excited to be speaking at the Running Injury Symposium 2025 on Dec 7th at JW Marriott, Mumbai . ❤️‍🔥

I will be talking about something I absolutely love: The Foot Connection!

Big thanks to .abhishek & .mitensheth for bringing this amazing event together!

💬 Group discounts are available— message me and I’ll help you out!

🏃‍♀️ Ladies, marathon running works a little differently for you -and that’s completely okay.Your body has its own rhyth...
21/11/2025

🏃‍♀️ Ladies, marathon running works a little differently for you -and that’s completely okay.
Your body has its own rhythm, strengths, challenges, and superpowers.
And understanding them is the key to running stronger, safer, and pain-free ✨

In today’s post, I’m breaking down:
👉 Why women need slightly more recovery time
👉 How to train smart during your menstrual cycle
👉 Common discomforts (yes, the real ones no one talks about!)
👉 Running during pregnancy -what’s actually safe
👉 Injury patterns every woman runner should know

Every woman’s body is unique and your training should respect that.
Swipe through, learn, and let’s help you run your best miles yet 💙

featured me in their November Edition. 💘Super grateful for this little milestone and for everyone who was a part of thi...
20/11/2025

featured me in their November Edition. 💘
Super grateful for this little milestone and for everyone who was a part of this journey. 🥰🥰
Every session, Every story , Every small win counts 🫶🏻🤩

featured me in their November Edition 🥰🥰🥰 Super grateful for this little milestone and for all of you who’ve been a par...
20/11/2025

featured me in their November Edition 🥰🥰🥰
Super grateful for this little milestone and for all of you who’ve been a part of this journey 🤍
Every session, Every story , Every small win counts 🤗

FREE WORKSHOP Run Your Best Marathon Yet! 5 Useful Tips for Mumbai MarathonI am conducting a free session for runners wh...
19/11/2025

FREE WORKSHOP Run Your Best Marathon Yet! 5 Useful Tips for Mumbai Marathon

I am conducting a free session for runners who are running Mumbai Marathon.

Date: 30th November
Time: 12 noon
Venue: Online

This workshop will cover topics such as
Cramps- prevent & manage, knee pain quick relief tips, shin splints solution, fuelling before, during and after, breathing techniques, stretches, activation exercises, how to prep for the marathon 10 days prior to be in your best shape for the marathon.

While this workshop is geared towards Mumbai Marathon, it will be useful for any marathon preparation.

Register for free from the link in the bio

See you soon 🧡
Dr Rajani Patil

We had shoe clinic in affiliation with 🤗So glad with the response. Delighted to help runners find their perfect shoe 🫶🏻...
17/11/2025

We had shoe clinic in affiliation with 🤗
So glad with the response. Delighted to help runners find their perfect shoe 🫶🏻

Address

A-1, Ultra Society, Lt Marg, Mahim West, Shivaji Park
Mumbai
400016

Telephone

+919867137118

Website

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