Bayer 4 Health India

10/10/2025

Your brain is where big ideas are born and creativity sparks.
But it’s also fragile and always prone to illness, and protecting it means everything.

Nourish your brain with the right diet, mindful rest, and healthy habits to keep it thriving.

09/10/2025

Diabetes affects more than just blood sugar, it can silently impact your vision, too.

In this session, host Dr. Neha Mohan, Ophthalmologist, speaks with Dr. Lalit Verma, President of the All India Ophthalmological Society (AIOS) and Director of Vitreo-Retina Services at Centre for Sight, Delhi, about how diabetes can lead to vision complications like diabetic retinopathy, and why early diagnosis and regular eye check-ups are key to prevention.

Tune in to understand how protecting your eyes is an essential part of managing diabetes.

09/10/2025

We see, feel, and connect with the world through our eyes.

This World Sight Day, let’s remember that vision care is an important routine that protects eyes.

Regular eye check-ups help detect changes early, safeguard long-term eye health, and ensure that we continue to experience life in its full colours and clarity.

08/10/2025

What feels “common” could be a sign worth noticing.

Irregular cycles could be your body’s way of hinting at early signs of PCOS, thyroid imbalance, or other underlying conditions.

Notice the signs, and talk to your doctor.

07/10/2025

In the rush to keep up with life, we often forget the one rhythm that keeps us all alive.

Your heart never skips a day, so don’t skip caring for it.

Move more, eat right, rest enough, and .

07/10/2025

In India, carbohydrates form the backbone of our daily meals, from roti and rice to dosas and sweets. But excessive carb consumption, combined with changing lifestyles, is contributing to a silent health crisis in the form of a rapidly rising incidence of diabetes.

In this session, Rohan Sehgal, Creator of The Sugar Spike Show, had an insightful discussion with Dr. V Mohan and Dr. Shashank Joshi, both Padma Shri awardees, about the rising impact of carbohydrate consumption on India’s health. They delved into the science of how carbs affect blood sugar, the role of mindful eating in diabetes management, and practical lifestyle adjustments that can make a big difference.

01/10/2025

Vision loss doesn’t happen overnight, but conditions
like Age-related Macular Degeneration (AMD) and Diabetic
Macular Edema (DME) can silently affect your eyes over time.
Many only notice when it’s too late. Early eye screening can
detect risks before they impact your sight, helping you take
control and manage your eye health effectively.

Source: https://www.ophthalmologytimes.com/view/importance-of-early-screening-for-diabetic-retinopathy-and-other-diagnostic-options

30/09/2025

All your heart asks for is a little bit of movement.

Just 10 minutes of brisk walking, a few squats, or even a simple
stretch can boost circulation, ease stress, and
of your heart.

Source:
https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

30/09/2025

Your kidneys do more than just filter waste - they
balance fluids, regulate blood pressure, and keep your body in check every single day.

Caring for them early isn’t just about prevention, it’s about protecting your overall health and well-being for the long run.

30/09/2025

💙 While treatment of Prostate Cancer depends on the stage and individual needs, what remains constant is the importance of timely detection.
Let’s promise—to prioritize our health, support awareness, and get regular check-ups. Because early action can save lives
“Let’s Know, Act, and Prevent—for the ones you love.”

27/09/2025

Your heart deserves mindful choices every day.

Just small, consistent changes like choosing whole grains over refined, fresh fruits over packaged snacks, and a pinch less salt on your plate.
These little shifts help you and strengthen your heart health.

Source: https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702

26/09/2025