CasaMed

CasaMed Virtual care platform for mobility related disorders
https://casamed.in/

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Still believing these knee pain myths?Many people live with avoidable knee pain because of misinformation. At CasaMed, w...
22/10/2025

Still believing these knee pain myths?

Many people live with avoidable knee pain because of misinformation. At CasaMed, we’re breaking the most common myths and helping you move pain-free again!

💡 Myth 1: Knee pain only happens to older adults
💡 Myth 2: Complete rest heals knee pain
💡 Myth 3: Surgery is the only option

✅ The truth: Most knee pain can be managed non-surgically through guided physiotherapy, posture correction, and muscle strengthening.

At CasaMed, our experts provide personalized rehab plans for chronic pain, sports injuries, arthritis, and post-operative recovery — helping you get back to movement safely and naturally.

📍 Visit CasaMed in Patna, Gurgaon, and Bangalore
📲 Book your consultation today and start your pain-free journey!

Contact us for more information
🌐www.casamed.in
📞8235858626

This Diwali, let the light of wellness shine brighter than ever. ✨CasaMed wishes you a festival filled with healing, hap...
20/10/2025

This Diwali, let the light of wellness shine brighter than ever. ✨

CasaMed wishes you a festival filled with healing, happiness, and pain-free living.

As you celebrate with your loved ones, remember — true prosperity begins with good health. 🌼

At CasaMed, we’re dedicated to helping you live pain-free through expert non-surgical pain management, physiotherapy, and rehabilitation services.

This festive season, take the first step toward a healthier, happier you.

🪔 CasaMed — Light Up Your Life with Healing.

✨ Happy Dhanteras 2025: Invest in What Truly Matters ✨This Dhanteras, we are reminded that buying gold or wearing a dazz...
18/10/2025

✨ Happy Dhanteras 2025: Invest in What Truly Matters ✨

This Dhanteras, we are reminded that buying gold or wearing a dazzling gold chain is a beautiful tradition — but there’s one investment more precious than any metal: your health and well-being.

Gold may shine today, but good health lasts forever.
💫 On this auspicious day of Dhanteras and Diwali, let’s choose to invest in what really counts — in wellness, self-care, peace of mind, and vitality.

May you be blessed with wealth, wellness, health and happiness.

Celebrate this Diwali pain-free with CasaMed! 🪔Get Flat 30% OFF on your first physiotherapy or pain management session a...
16/10/2025

Celebrate this Diwali pain-free with CasaMed! 🪔
Get Flat 30% OFF on your first physiotherapy or pain management session at our Patna and Gurgaon centres.

CasaMed is a trusted pain relief and rehabilitation centre offering expert physiotherapy for back pain, knee pain, neck pain, and sports injuries. Our experienced physiotherapists and movement specialists design personalized, non-surgical treatment plans to help you recover faster and live pain-free.

Book your appointment today and start your journey to better health!
📍 CasaMed Patna | CasaMed Gurgaon
📞 Call now - 8235858626or visit at
🌐 www.casamed.in

Celebrate this Diwali pain-free with CasaMed! 🪔Get Flat 30% OFF on your first physiotherapy or pain management session a...
16/10/2025

Celebrate this Diwali pain-free with CasaMed! 🪔

Get Flat 30% OFF on your first physiotherapy or pain management session at our Patna and Gurgaon centres.

CasaMed is a trusted pain relief and rehabilitation centre offering expert physiotherapy for back pain, knee pain, neck pain, and sports injuries. Our experienced physiotherapists and movement specialists design personalized, non-surgical treatment plans to help you recover faster and live pain-free.

Book your appointment today and start your journey to better health!
📍 CasaMed Patna | CasaMed Gurgaon
📞 Call now - 8235858626 or visit at
🌐 www.casamed.in

Headache? Your neck might be the culprit.Did you know that tight neck muscles, poor posture, and long hours of screen ti...
10/10/2025

Headache? Your neck might be the culprit.

Did you know that tight neck muscles, poor posture, and long hours of screen time can contribute to tension headaches? When the neck holds too much strain, it can send pain upward—into your head, temples, and scalp.

Here’s how it works

Forward head posture (chin jutting forward) forces your neck muscles—especially at the base and back of your skull—to overwork.

Over time, those muscles become tight, develop “trigger points,” and refer pain upward—creating dull, pressing sensations around your temples and forehead.

Poor posture (slouching, hunching over devices) places extra stress on the upper cervical spine joints and soft tissues.

This strain can radiate to the scalp and temples, giving you that nagging, pressure-like headache.

So next time your head is throbbing, don’t just reach for painkillers—check your neck alignment, relax tight muscles, and give it some love.

Contact us for more information
🌐www.casamed.in
📞8235858626

Do your knees start to ache after long sitting hours — at work, in the car, or while watching TV?That’s your body signal...
06/10/2025

Do your knees start to ache after long sitting hours — at work, in the car, or while watching TV?

That’s your body signaling increased pressure from knee flexion. When you sit too long, your knee joint stays bent beyond 90°, reducing blood flow and creating extra stress on the kneecap.

💡 Fun fact: Keeping your knees bent for long can raise joint pressure by up to 30% — leading to stiffness and pain when you finally stand up.

👉 To fix it:

Take a 2-minute stretch break every 30–40 minutes.

Straighten your legs under your desk often.

Avoid crossing your legs for long durations.

Choose a chair with good ergonomic support.

Small breaks = Big relief.
Start moving smarter with CasaMed — your partner in pain-free living.

Contact us for more information
🌐www.casamed.in
📞8235858626

Address

Mumbai
400013

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9:30am - 7:30pm

Telephone

+918235858626

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