Talise Thai Spa, 4th Floor, Eskay Resorts By Muza, Eskay Road, Eksar Village, Eksar, Borivali West, Mumbai (2026)

29/07/2023

Helpful Massage Tips You Can Use Today

Not everyone is comfortable with the idea of receiving a massage. If you have considered undergoing a massage sometime in the past, but have yet to do it, you may benefit from learning what the article below will teach you. This information may even benefit those who have enjoyed massages on a regular basis.

If you enjoy receiving a massage, consider purchasing some massage tools. You can enhance the massage experience when you use tools such as massage balls. These tools can easily be found online or in specialty stores. Try out a variety of tools to see which works for you.

Hydrate yourself well for forty-eight hours before your massage. Many people know that heavy water intake after a massage is good for flushing the body of toxins and helping with sore muscles. Drinking plenty of water before the massage will greatly increase the impact of the massage and its purging abilities.

16/07/2023

Into Massage? Look To These Pointers To Be The Best You Can Be

Going to a massage therapist can be a good way to escape the hectic day-to-day existance. It can relax you and make you ready to face more things. Keep reading to learn more about massages.

Keep the room at a good temperature throughout the entire massage. If you are giving a massage during the winter, try to have the heat on so that things are not uncomfortable. On the other hand, if it is very hot outside, keep the air conditioning on at a reasonable level.

Before picking a massage therapist you should first look at reviews. Reading reviews can let you know what type of massage to expect and avoid bad massage therapists. Make sure to find independent reviews so that you can trust them.

A Shiatsu massage is very similar to an acupuncture session except the therapist uses fingers instead of needles. A massage therapist knows exactly how to put the right pressure on your pressure points, which will allow your body to relax quickly. These particular massages have a goal of increasing energy and well being.

07/06/2023

Going To Get A Massage? Read This Article Now!

If you are interested in learning about the many wonderful benefits a massage can offer you, the following article will help. Massages can ease stress and alleviate many common ailments that slow us down and cause us discomfort. Read the following tips and advice that will convince you that you are overdue for a great massage!

You may have gotten some stretch marks from weight gain and loss or from pregnancy. Perhaps you have made a lot of attempts to rid yourself of them. Having a massage at those areas with coco butter will help take away those stretch marks. Massaging will help your tissues regenerate and your stretch marks will go away.

Heating oil, such as almond oil or olive oil is a great strategy to use when giving someone a massage. Oil works much better than lotion for a massage and you will require far less of it. Your hands are also much more able to glide over a person's skin when you use massage oil.

Understand that the pressure amount that is used during a massage should vary based on the individual. Slowly put pressure on the tight knots and release the muscle tension. Simply applying pressure to these areas, without letting up, should help the body relax. This is the basis of deep tissue muscle massage.

31/05/2023

Spas offer a wide range of treatments and therapies that can have various benefits for your physical, mental, and emotional well-being. Here are some of the ways in which a spa experience can help:

Relaxation and Stress Relief: Spa treatments such as massages, aromatherapy, and hydrotherapy can help you relax and reduce stress. The soothing ambiance, calming scents, and skilled touch of therapists can promote relaxation, release muscle tension, and provide a sense of tranquility.

Pain and Muscle Relief: Many spa therapies, such as deep tissue massage, hot stone massage, and reflexology, target specific areas of the body to alleviate pain, reduce muscle tension, and improve flexibility. These treatments can be beneficial for individuals experiencing chronic pain, sports injuries, or muscle soreness.

18/05/2023

Massage Can Help You Relax! Try These Tips

Massage therapy is one of the best things you can do for your mind, body and soul. When done properly, a massage can renew the way that you feel in just minutes. Below, you will find a guide to use to find the best massage that will alleviate many of the discomforts you have.

Ask you friends who they use for their massages. It can be hard to find a massage therapist that you are comfortable with, but knowing that someone you know uses and trusts them you will feel that much better about it. Ask as many people as you can before you decide on one to try.

If you notice knots in the back while you are giving a massage, you can kneed them out with some pressure from your fists. Simply get your fists into a ball and work them over the knotted spot for a few minutes. Apply more pressure if the knots are deeper, as long as the recipient remains comfortable.

When you're stressed out or feeling emotional, aromatherapy massage is for you. The therapist will use essential oils while massaging your skin. They know exactly which oils will give you energy, relax you or help to bust stress. Lavender is frequently used to calm your mind and body, allowing you some peace.

01/05/2023

Need To Relax? How About A Massage

It's nice to get a massage. A full body massage has numerous benefits for both the body and the mind. Have you been curious about how having a massage could benefit you? You can enjoy your massages much more after you learn and apply these tips.

One simple way to give a massage is to use a "raking" technique. This is done by spreading your fingers and using your fingertips. Start in the shoulder area then move your fingers in a raking motion down the back. Make sure the fingers move along the spine not on top of the spine. While one hand moves up move the other one down in alternating motion.

Make sure the person you give a massage to is comfortably installed. Ideally, you should use a massage table or at least a comfortable mat. If you do not have this equipment, have the person lay down on a comfortable couch or a supportive mattress. Make sure their head is properly supported.

25/04/2023

Feel Young And Limber With A Great Massage

Have you ever wondered how it feels to get a good massage? Or have you wondered about giving someone a massage? If you have ever thought about either or both, you have come to the right article for help. The following article will teach you all you need to know about getting and giving massages.

If you decide to get a massage in the comfort of your own home, take a hot shower first. The hot water will help relax your muscles through the penetrating heat. This will ensure that your massage is more comfortable and any aches or pains are eliminated before the start.

Massage is great during pregnancy, but wait until after the first trimester. During the first trimester, your baby is in the earliest stages of development. Toxins released during a massage can harm the fetus or inhibit growth during this delicate period. Once you have reached 16 weeks, you should be all clear to enjoy a massage.

20/04/2023

Some Of The Best Tips On Massage

Performing a massage at home can be a rewarding experience for both parties. You only need minimal supplies and a few techniques. This article has some great tips and tricks to get you started. Continue reading to discover how to give fantastic massages to all of your friends and family.

If you are an athlete or have excessively hard workouts then having massages regularly is a good idea. Massages can loosen your muscles up before a game or exercise to help them from becoming injured. It can also help after strenuous exercise to help heal your muscles and keep them from stiffening up or becoming painful.

Pregnancy can be especially hard on your body over the course of nine months. Carrying the extra weight from the baby can lead to aches and pains in places that you never knew existed. Treating yourself to full body prenatal massages can be just the thing to get you feeling more like yourself again.

Giving a great massage is all about feeling out your partner. The best massage therapists will tell you that you need to let your hands read the body. Follow the bodies curves and lighten pressure as you go over bony areas. Modify the shape of your hand to fit in the curves of the body.

13/04/2023

A great place to start with a massage is the back. When you start on your partner's back, you will give their body an overall relaxation that is more conducive to massaging the rest of the body. The quicker you can get their entire body to relax, the more beneficial the entire massage will be.

The Japanese love to engage in a form of massage called shiatsu. This uses the pressure from the masseuse's fingers pressed in a rhythm on your acupuncture meridians. The pressure is applied for a few to many seconds, boosting energy flow and returning the body to balance. It doesn't leave you sore, either!

Consider getting a massage in either just your underwear or naked. Skin to skin contact is important during any massage, and this can only be accomplished if you remove your clothes. You can always use a blanket to cover up if you are concerned about modesty or staying warm during the process.

Let your masseuse know how you feel when getting a strenuous massage. Relaxing is fine, but if you feel discomfort you should tell the therapist. This will help the masseuse know if they are causing an injury.

09/04/2023

Learn How To Love A Massage Again

Are you interested in learning more about home massage? Do you wish you had the skills so you could give massage 3your loved ones? If so, there is good news. This article has several hints to help you improve your techniques. Continue reading to learn more and become more skilled.

It is very important to get to your massage session early. If you schedule a massage, going to your appointment should be a priority. You won't be able to properly relax if you are late. Your objective is to hit the massage table relaxed.

When your feet hurt, you hurt all over. Relieve the pain with a good foot massage you can do on your own or someone can do it for you. Stroke your foot with your thumb from the base of your heel to your toes. This motion should go back and forth across your foot at the same time.

The speed of your hands is important for the kind of massage you are trying to give. If you are looking for a massage to relax your partner, go for slow strokes. If you are looking to work out tired muscles that have been over exerted, faster strokes work better.

05/04/2023

Feel Relaxed And Fresh With A Great Massage!

Body pain can be irritating. No matter if it's a mild pain that only lasts for a few days, or a sharp pain that lasts for weeks, it can be annoying either way. Pain can be eliminated through the art of massage, which you can learn more about through the following tips.

Seek to have your massages done professionally. While it may be easier to ask for one from your spouse, you are certainly risking injury. If someone is not educated in how to properly give a massage. They can easily cause a muscle to be pulled or even something far worse.

Test out a number of massage oils on the skin prior to giving the person a massage. Each person reacts differently to different oils, and you must find the right ones to use. Oils play an important roll in massage because it enables the hands to slide over the body without causing too much friction.

16/03/2023

Want To Get A Massage? Read On

If only every day could start with a massage! Massages provide pain relief as well as a reduction of stress and added dexterity. All these are problems that most people deal with from time to time; that is why everyone can benefit from a great massage.

Seek to have your massages done professionally. While it may be easier to ask for one from your spouse, you are certainly risking injury. If someone is not educated in how to properly give a massage. They can easily cause a muscle to be pulled or even something far worse.

Consider using massage tools in your massages. Using massage balls and other accessories will make your massage experience more enjoyable. They can be found inexpensively online and in specialty stores. Experiment a little with different tools and see which one you like the most.

Try to arrange for a high quality massage twice each week. Quite a few people have found that frequent massages boost mood and health. Since a massage can relax you, it can reduce your stress. Try for twice a week.

You should try different techniques when giving a massage. Use your hands and fingers to rub, apply pressure or even give gentle taps. Use the tip of your fingers if you need precision, for instance to relax a tense muscle. You could also try covering as much surface as possible by using the palm of your hands to apply pressure.

Talise Thai Spa

29/07/2023

16/07/2023

07/06/2023

31/05/2023

18/05/2023

01/05/2023

25/04/2023

20/04/2023

13/04/2023

09/04/2023

05/04/2023

16/03/2023

Address

Website

Alerts

Shortcuts

Share

Category