YoFit

10/12/2025

Today's Morning Meditation. Keep Practicing and stay Healthy. Heal Your Mind Body and soul.

09/10/2025

Balance your PANCH BHOOTA and energize your Fluids and empower your Life. Practice regularly and transport your life.

https://www.youtube.com/live/URY4jpovHXE?si=T0fnq4YHozYGsPR1

Stay Blessed

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/10/2025

This should be the Day every Day. Eating pure Vegetarian food keeps the body and Mind healthy. One should follow some physical Yogic Exercises with the right kind of diet to stay healthy.

01/10/2025

नवरात्री का दसवां दिन परन्तु नवमी नवरात्र
May Maa SIDDHIDATRI a bless all of us with good health.
Balance your SAMPOORNA CHAKRA
Meditate on THE UNIVERSE along with SAMPIIRNA SHAKTI

Listen to Sampoorna Durga Saptsati TODAY

https://youtube.com/playlist?list=PLMTbIUHQQyVMB3bq6eueU1k91sG-TqPZR&si=YiVlrfHARidCZG8a

Dr. Sapna Priyadarshi
Wellness & Life Coach

30/09/2025

नवरात्री का नोवा दिन परन्तु अष्टमी नवरात्र
May Maa महागौरी a bless all of us with good health.
Balance your Dwadsanga Chakra
Meditate on DWADSANGA AURA CHAKRA along with Maa MAHAGAURI

Listen to Sampoorna Durga Saptsati.

https://youtu.be/yfbXAsfDqaE?si=wOI0fPOpTSVo1qGk

Dr. Sapna Priyadarshi
Wellness & Life Coach

29/09/2025

नवरात्री का आठवां दिन परन्तु सप्तमी नवरात्र
May Maa KALRATRI a bless all of us with good health.
Balance your SAHASRARA CHAKRA - CROWN CHAKRA
Meditate on CROWN CHAKRA along with Maa KALRATRI

Listen to Sampoorna Durga Saptsati.

https://youtu.be/VOxNU3Uvrs8?si=YC0YrKOohmo62rXS

Dr. Sapna Priyadarshi
Wellness & Life Coach

28/09/2025

नवरात्री का सातवां दिन परन्तु षष्ठी नवरात्र
May Maa KATYAYANI a bless all of us with good health.
Balance your AJNA CHAKRA - THIRD EYE CHAKRA
Meditate on THIRD EYE CHAKRA along with Maa KATYAYANI

Listen to Sampoorna Durga Saptsati.

https://youtu.be/KI1xxem4WVo?si=YG5Xx2ZuV8WYHfpT

Dr. Sapna Priyadarshi
Wellness & Life Coach

24/09/2025

नवरात्री का तीसरा दिन
May Maa Chandraghanta bless all of us with good health.
Balance your MANIPUR -SOLAR PLEXIS CHAKRA
Meditate on MANIPUR CHAKRA along with Maa Chandraghanta.

https://www.youtube.com/playlist?list=PLMTbIUHQQyVMB3bq6eueU1k91sG-TqPZR

Dr. Sapna Priyadarshi
Wellness & Life Coach

23/09/2025

नवरात्री का दूसरा दिन
May Maa Brahamcharini bless all of us with good health. Balance your SWADISTHAN -SACRAL CHAKRA

Meditate on MOOL DHARA CHAKRA along with Maa Brahamcharini

Dr. Sapna Priyadarshi
Wellness & Life Coach

27/08/2025

May Lord Ganesha remove all the obstacles from our life and lead us to the path of Divinity to shed our Ego. May we all stay healthy and happy and live a long meaningful life.

Stay Blessed

15/08/2025

02/07/2025

करते रहिए योग रहिए निरोग

Yoga will keep you young, healthy and happy. Yoga is your ral food. Pranayama, Asana and Dhyanam (Meditation) is a perfect combo Meal.

Dr Sapna Priyadarshi
9740071777