Tritattvam ayurved clinic and panchkarma centre

Tritattvam ayurved clinic and panchkarma centre It's appointment based clinic where u can get all facilities related with ayurved panchkarma and yog

Hypertension (Raktagata Vata) in AyurvedaHypertension, also known as high blood pressure, is called Raktagata Vata in Ay...
15/09/2025

Hypertension (Raktagata Vata) in Ayurveda

Hypertension, also known as high blood pressure, is called Raktagata Vata in Ayurveda. It occurs due to the vitiation of Vata dosha in the blood channels, leading to pressure imbalance. Ayurveda provides a holistic approach with herbal medicines, relaxation therapies, and lifestyle changes to maintain normal blood pressure naturally.

๐‚๐š๐ฎ๐ฌ๐ž๐ฌ (๐๐ข๐๐š๐ง๐š)

Excessive salt and spicy food

Stress and anxiety

Alcohol, smoking, and irregular lifestyle

Obesity and sedentary habits

Genetic predisposition

๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ (๐‹๐š๐ค๐ฌ๐ก๐š๐ง๐š)

Headache and dizziness

Irritability and restlessness

Palpitations

Fatigue

Disturbed sleep

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก๐ž๐ฌ

1. Herbs: Sarpagandha, Arjuna, Jatamansi, Brahm

2. Formulations: Stress-free, nidrajanan yoga

3. Panchakarma Therapies: Shirodhara, Abhyanga (oil massage), Nasya for stress relief, Basti, Raktamokshan

4. Mind-Body Practices: Meditation, Pranayama, Yoga

๐ƒ๐ข๐ž๐ญ & ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐š๐ญ๐ข๐จ๐ง๐ฌ

Prefer: fresh fruits, vegetables, garlic, low-fat milk, oats

Avoid: excess salt, fried foods, red meat, stimulants like tea/coffee

Maintain regular sleep

Practice daily meditation & deep breathing
For more info visit us at http://www.tritattvamayurved.com/latest-update/hypertension-raktagata-vata-in-ayurveda/47?utm_source=facebookpage

Reversal of Diabetes (Madhumeha) in Ayurveda at Tritattvam Multispeciality clinic Matunga MumbaiDiabetes, referred to as...
13/09/2025

Reversal of Diabetes (Madhumeha) in Ayurveda at Tritattvam Multispeciality clinic Matunga Mumbai

Diabetes, referred to as Madhumeha in Ayurveda, is a chronic metabolic disorder characterized by excessive urination, thirst, and weakness. Ayurveda considers it a result of Kapha and Pitta imbalance leading to deranged metabolism. Unlike modern medicine, Ayurveda addresses the root cause with herbal remedies, Panchakarma therapies, and lifestyle corrections.

๐‚๐š๐ฎ๐ฌ๐ž๐ฌ (๐๐ข๐๐š๐ง๐š)

Excessive consumption of sweets and heavy foods

Sedentary lifestyle and lack of exercise

Stress and irregular eating habits

Hereditary factors

๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ (๐‹๐š๐ค๐ฌ๐ก๐š๐ง๐š)

Frequent urination (Prabhut Mutrata)

Excessive thirst (Trishna)

Fatigue and weakness

Slow healing of wounds

Weight loss despite good appetite

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก๐ž๐ฌ

1. Special Tritattvam herbs to increase metabolism, remove obstruction at minute level

2. Formulations: Nishamalaki Churna, Madhumeh har Vati, Shilajit, Agnivardhan powder

3. Panchakarma Therapies: Virechana (detoxification), Basti (medicated e***a) for metabolic correction

4. Rasayana: Promotes pancreatic health & immunity

๐ƒ๐ข๐ž๐ญ & ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐š๐ญ๐ข๐จ๐ง๐ฌ

Prefer: barley, whole grains, leafy vegetables, bitter gourd, turmeric

Avoid: refined sugar, fried food, dairy excess, alcohol

Daily practice of yoga (Surya Namaskar, Pranayama)

Regular walking or light exercise
For more info visit us at http://www.tritattvamayurved.com/latest-update/reversal-of-diabetes-madhumeha-in-ayurveda-at-tritattvam-multispeciality-clinic-matunga-mumbai/46?utm_source=facebookpage

PCOS / PCOD treatment in Ayurved at Tritattvam Multispeciality clinic๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐๐‚๐Ž๐’ & ๐ˆ๐ซ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐๐ž๐ซ๐ข๐จ๐๐ฌPCO...
12/09/2025

PCOS / PCOD treatment in Ayurved at Tritattvam Multispeciality clinic

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐๐‚๐Ž๐’ & ๐ˆ๐ซ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐๐ž๐ซ๐ข๐จ๐๐ฌ

PCOS is one of the most common hormonal disorders in women today.
Symptoms include ๐ข๐ซ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐ฉ๐ž๐ซ๐ข๐จ๐๐ฌ, ๐š๐œ๐ง๐ž, ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ ๐š๐ข๐ง, ๐š๐ง๐ ๐ข๐ง๐Ÿ๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ.

Ayurvedic View: In Ayurveda, PCOS is linked to Kapha imbalance and Avarana of Vata, affecting Artavavaha Srotas (reproductive channels).

It also comes under Rasavaha srotas dusti as causative factor are CHINTA + ATI CHINTAN means stress and anxiety which is nowadays very common.

๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ:

๐‡๐ž๐ซ๐›๐ฌ:
Shatapushpa, Kanchanar Guggulu, Ashoka, Lodhra

๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š: Vaman, Virechan, Basti, Nasya, Shirodhara

๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž: Regular exercise, Kapha-pacifying diet

Consult our Ayurvedic experts for natural PCOS care & fertility support.



For more info visit us at http://www.tritattvamayurved.com/latest-update/pcos-pcod-treatment-in-ayurved-at-tritattvam-multispeciality-clinic/45?utm_source=facebookpage

Hypothyroidism in Ayurvedaat TRITATTVAM MULTISPECIALITY CLINIC MATUNGAHypothyroidism is a condition where the thyroid gl...
08/09/2025

Hypothyroidism in Ayurveda
at TRITATTVAM MULTISPECIALITY CLINIC MATUNGA

Hypothyroidism is a condition where the thyroid gland produces insufficient thyroid hormones, leading to slowed metabolism, fatigue, weight gain, dry skin, hair fall, and mood disturbances.

๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐•๐ข๐ž๐ฐ

In Ayurveda, hypothyroidism is primarily linked to Kapha dosha imbalance along with vitiation of Agni (digestive fire). Blockage in the channels of the body (Srotorodha) and disturbed metabolism (Mandagni) result in reduced energy, sluggishness, and accumulation of toxins (Ama).

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ

Unexplained weight gain

Constipation

Puffy face, swelling in hands and feet

Fatigue and depression

Dry skin and hair fall

Menstrual irregularities

Ayurvedic Management

Ayurveda focuses on correcting metabolism, balancing doshas, and rejuvenating thyroid function.

1. ๐ƒ๐ข๐ž๐ญ & ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž

Avoid heavy, oily, cold, and processed foods.

Include light, warm, easily digestible meals.

Spices like Turmeric, Black Pepper, Ginger, and Cumin improve metabolism.

Daily physical activity, yoga, and pranayama (especially Ujjayi, Bhastrika, and Nadi Shodhana).

2. ๐‡๐ž๐ซ๐›๐ฌ: Customized herbs as per Prakruti and Roga along with associated diseases

3. ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ

Virechana (purgation) โ€“ to eliminate toxins and balance Pitta-Kapha.

Basti (medicated e***a) โ€“ regulates metabolism and supports hormonal balance.

Abhyanga (oil massage) & Swedana (steam therapy) โ€“ improve circulation and remove Ama.

4. ๐‘๐š๐ฌ๐š๐ฒ๐š๐ง๐š (๐‘๐ž๐ฃ๐ฎ๐ฏ๐ž๐ง๐š๐ญ๐ข๐จ๐ง)

Herbal rejuvenatives like Guduchi, Shilajit, and Brahmi help restore energy, improve mood, and enhance thyroid health.


For more info visit us at http://www.tritattvamayurved.com/latest-update/hypothyroidism-in-ayurveda-at-tritattvam-multispeciality-clinic-matunga/44?utm_source=facebookpage

scalp hair issuesTritattvam Multispeciality clinic treats different scalp conditions like:๐ŸŒฟ Seborrheic Dermatitis (Scalp...
01/09/2025

scalp hair issues

Tritattvam Multispeciality clinic treats different scalp conditions like:

๐ŸŒฟ Seborrheic Dermatitis (Scalp) in Ayurveda ๐ŸŒฟ

Seborrheic dermatitis = Kapha + Pitta imbalance with excess scalp oil, dandruff, itching & flakes.

๐Ÿ”น Ayurvedic Treatment & Tips

โœจ Taila Abhyanga โ€“ Apply medicated oils like Nimb taila, Bhringraj taila, Kayyonyadi taila 2โ€“3 times a week.

โœจ Herbal Paste โ€“ Use Methi (fenugreek), Neem, or Triphala paste before hair wash.

โœจ Decoction Wash โ€“ Rinse scalp with Triphala / Neem kwath weekly.

โœจ Aloe Vera โ€“ Apply fresh pulp to soothe itching & redness.

โœจ Diet & Lifestyle โ€“ Avoid curd, cheese, fermented, and oily foods. Include bitter & astringent foods (neem, karela, turmeric).

โœจ Stress Care โ€“ Do Pranayama, meditation, sound sleep โ€“ stress worsens scalp issues.

๐ŸŒธ Natural, root-cause healing with Ayurved

For appointment

๐Ÿ“ฑ82912 54641

Website: www.tritattvamayurved.com


For more info visit us at http://www.tritattvamayurved.com/latest-update/scalp-hair-issues/42?utm_source=facebookpage

FROZEN SHOULDER -AYURVEDMeet your Doctor at Tritattvam Multispeciality clinic ๐Ÿ“ฑ82912 54641 ๐ŸŒฟ FROZEN SHOULDER-AYURVED ๐ŸŒฟFr...
20/08/2025

FROZEN SHOULDER -AYURVED

Meet your Doctor at Tritattvam Multispeciality clinic

๐Ÿ“ฑ82912 54641

๐ŸŒฟ FROZEN SHOULDER-AYURVED

๐ŸŒฟ

Frozen shoulder (Adhesive Capsulitis) causes stiffness, pain, and limited movement of the shoulder joint.

โœจ Ayurvedic View:

In Ayurveda, it is linked to Vata imbalance affecting the Sandhi (joints), leading to stiffness and pain.

๐Ÿช” Ayurvedic Care:

Snehan (Oil Massage): Warm medicated oil massage to reduce stiffness.

Swedan (Sudation): Steam therapy for pain relief.

Basti (Medicated E***a): Balances aggravated Vata.

Agnikarma and Viddhkarma : as an instant pain relief

Herbs: Ashwagandha, Dashmool, Nirgundi for joint health.

Special Yoga posture & Gentle Stretching: Improves mobility gradually.

๐Ÿ’ก Early Ayurvedic intervention can prevent chronic stiffness and restore natural shoulder movement.

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For more info visit us at http://www.tritattvamayurved.com/latest-update/frozen-shoulder-ayurved/43?utm_source=facebookpage

FROZEN SHOULDER -AYURVEDMeet your Doctor at Tritattvam Multispeciality clinic ๐Ÿ“ฑ82912 54641 ๐ŸŒฟ FROZEN SHOULDER-AYURVED ๐ŸŒฟFr...
20/08/2025

FROZEN SHOULDER -AYURVED

Meet your Doctor at Tritattvam Multispeciality clinic

๐Ÿ“ฑ82912 54641

๐ŸŒฟ FROZEN SHOULDER-AYURVED

๐ŸŒฟ

Frozen shoulder (Adhesive Capsulitis) causes stiffness, pain, and limited movement of the shoulder joint.

โœจ Ayurvedic View:

In Ayurveda, it is linked to Vata imbalance affecting the Sandhi (joints), leading to stiffness and pain.

๐Ÿช” Ayurvedic Care:

Snehan (Oil Massage): Warm medicated oil massage to reduce stiffness.

Swedan (Sudation): Steam therapy for pain relief.

Basti (Medicated E***a): Balances aggravated Vata.

Agnikarma and Viddhkarma : as an instant pain relief

Herbs: Ashwagandha, Dashmool, Nirgundi for joint health.

Special Yoga posture & Gentle Stretching: Improves mobility gradually.

๐Ÿ’ก Early Ayurvedic intervention can prevent chronic stiffness and restore natural shoulder movement.

---




For more info visit us at http://www.tritattvamayurved.com/latest-update/frozen-shoulder-ayurved/42?utm_source=facebookpage

perimenopause and AyurvedLet's meet your doctor at Tritattvam Multispeciality clinic at Matunga๐Ÿ“ฑ82912 54641 ๐ŸŒธ ๐๐ž๐ซ๐ข๐ฆ๐ž๐ง๐จ๐ฉ๐š...
19/08/2025

perimenopause and Ayurved

Let's meet your doctor at Tritattvam Multispeciality clinic at Matunga
๐Ÿ“ฑ82912 54641

๐ŸŒธ ๐๐ž๐ซ๐ข๐ฆ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž ๐ข๐ง ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐ŸŒธ

โœจ A natural transition, not a disease โœจ

๐Ÿ”น Why it happens?

Vata โ†‘ โ†’ Dryness, anxiety, irregular sleep

Pitta โ†‘ โ†’ Hot flashes, irritability, sweating

Kapha โ†“ โ†’ Low strength, emotional imbalance

๐Ÿ”น Ayurvedic Care Tips
๐Ÿฅ› Warm, nourishing foods (ghee, sesame, milk, nuts)
๐Ÿง˜ Yoga & Pranayama (Anulom-Vilom, Bhramari)
๐Ÿ’† Abhyanga (oil massage) with sesame/ashwagandha oil
๐ŸŒฟ Herbs โ€“ Amruta, Amogha, kumari
โœจ Panchakarma (Basti, Nasya) for deep balance

๐ŸŒบ Ayurveda focuses on balance, rejuvenation & graceful aging ๐ŸŒบ



For more info visit us at http://www.tritattvamayurved.com/latest-update/perimenopause-and-ayurved/41?utm_source=facebookpage

perimenopause and AyurvedLet's meet your doctor at Tritattvam Multispeciality clinic at Matunga๐Ÿ“ฑ82912 54641 ๐ŸŒธ ๐๐ž๐ซ๐ข๐ฆ๐ž๐ง๐จ๐ฉ๐š...
19/08/2025

perimenopause and Ayurved

Let's meet your doctor at Tritattvam Multispeciality clinic at Matunga
๐Ÿ“ฑ82912 54641

๐ŸŒธ ๐๐ž๐ซ๐ข๐ฆ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž ๐ข๐ง ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐ŸŒธ

โœจ A natural transition, not a disease โœจ

๐Ÿ”น Why it happens?

Vata โ†‘ โ†’ Dryness, anxiety, irregular sleep

Pitta โ†‘ โ†’ Hot flashes, irritability, sweating

Kapha โ†“ โ†’ Low strength, emotional imbalance

๐Ÿ”น Ayurvedic Care Tips
๐Ÿฅ› Warm, nourishing foods (ghee, sesame, milk, nuts)
๐Ÿง˜ Yoga & Pranayama (Anulom-Vilom, Bhramari)
๐Ÿ’† Abhyanga (oil massage) with sesame/ashwagandha oil
๐ŸŒฟ Herbs โ€“ Amruta, Amogha, kumari
โœจ Panchakarma (Basti, Nasya) for deep balance

๐ŸŒบ Ayurveda focuses on balance, rejuvenation & graceful aging ๐ŸŒบ



For more info visit us at http://www.tritattvamayurved.com/latest-update/perimenopause-and-ayurved/40?utm_source=facebookpage

SEBORRHEIC DERMATITISHereโ€™s a clear ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก to ๐ฌ๐ž๐›๐จ๐ซ๐ซ๐ก๐ž๐ข๐œ ๐๐ž๐ซ๐ฆ๐š๐ญ๐ข๐ญ๐ข๐ฌ on the scalp โ€” focusing on understanding...
12/08/2025

SEBORRHEIC DERMATITIS

Hereโ€™s a clear ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก to ๐ฌ๐ž๐›๐จ๐ซ๐ซ๐ก๐ž๐ข๐œ ๐๐ž๐ซ๐ฆ๐š๐ญ๐ข๐ญ๐ข๐ฌ on the scalp โ€” focusing on understanding, root-cause management, and practical care steps.

1. ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐•๐ข๐ž๐ฐ
Seborrheic dermatitis of the scalp corresponds to:

๐Š๐š๐ฉ๐š๐ฅ๐š๐ ๐š๐ญ ๐“๐ฐ๐š๐ค ๐•๐ข๐ค๐š๐ซ๐š with predominance of

๐Š๐š๐ฉ๐ก๐š (oiliness, thick scaling)
๐๐ข๐ญ๐ญ๐š (redness, inflammation, burning)

Involves ๐‘๐š๐ค๐ญ๐š ๐๐ก๐š๐ญ๐ฎ ๐๐ฎ๐ฌ๐ก๐ญ๐ข and ๐‘๐จ๐ฆ๐š๐ค๐ฎ๐ฉ๐š ๐๐ฎ๐ฌ๐ก๐ญ๐ข (hair follicle blockage)
๐€๐ ๐ง๐ข๐ฆ๐š๐ง๐๐ฒ๐š โ†’ ๐ด๐‘š๐‘Ž formation โ†’ aggravates skin channels (๐‘‡๐‘ค๐‘Ž๐‘˜-๐‘ฃ๐‘Žโ„Ž๐‘Ž ๐‘ ๐‘Ÿ๐‘œ๐‘ก๐‘Ž๐‘ )
Often worsened by stress, poor digestion, excess oily/fermented food.

2. ๐‚๐ก๐ข๐ค๐ข๐ญ๐ฌ๐š ๐’๐ฎ๐ญ๐ซ๐š (๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐๐ซ๐ข๐ง๐œ๐ข๐ฉ๐ฅ๐ž๐ฌ)
๐Š๐š๐ฉ๐ก๐šโ€“๐๐ข๐ญ๐ญ๐š ๐ฌ๐ก๐š๐ฆ๐š๐ง โ€“ reduce oiliness & inflammation.
๐‘๐š๐ค๐ญ๐š ๐ฌ๐ก๐จ๐๐ก๐š๐ง๐š โ€“ blood purification for skin health.
๐“๐ฐ๐š๐ค-๐ฏ๐š๐ก๐š ๐ฌ๐ซ๐จ๐ญ๐š๐ฌ ๐ฌ๐ก๐ฎ๐๐๐ก๐ข โ€“ cleanse skin channels.
๐Š๐š๐ง๐๐ฎ๐ ๐ก๐ง๐š & ๐’๐ก๐จ๐ญ๐ก๐š๐ก๐š๐ซ๐š โ€“ reduce itching & swelling.
๐Œ๐š๐ง๐š๐ฌ๐ข๐ค ๐ฌ๐ก๐š๐ฆ๐š๐ง๐š โ€“ calm mind to reduce flare-ups.

3. ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž๐ฌ (๐‘ก๐‘œ ๐‘๐‘’ ๐‘โ„Ž๐‘œ๐‘ ๐‘’๐‘› ๐‘Ž๐‘  ๐‘๐‘’๐‘Ÿ ๐‘๐‘Ÿ๐‘Ž๐‘˜๐‘Ÿ๐‘–๐‘ก๐‘– & ๐‘ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘–๐‘ก๐‘ฆ)

Purpose
Classical Formulations
Key Actions

Kaphaโ€“Pitta pacification
๐ด๐‘Ÿ๐‘œ๐‘”๐‘ฆ๐‘Ž๐‘ฃ๐‘Ž๐‘Ÿ๐‘‘โ„Ž๐‘–๐‘›๐‘– ๐‘ฃ๐‘Ž๐‘ก๐‘–, ๐‘‡๐‘Ÿ๐‘–๐‘โ„Ž๐‘Ž๐‘™๐‘Ž ๐‘”๐‘ข๐‘”๐‘”๐‘ข๐‘™๐‘ข
Detox & metabolism boost

Rakta shodhana
๐‘€๐‘Žโ„Ž๐‘Ž๐‘š๐‘Ž๐‘›๐‘—๐‘–๐‘ โ„Ž๐‘กโ„Ž๐‘Ž๐‘‘๐‘– ๐‘˜๐‘ค๐‘Ž๐‘กโ„Ž, ๐บ๐‘ข๐‘‘๐‘ข๐‘โ„Ž๐‘– ๐‘ ๐‘Ž๐‘ก๐‘ฃ๐‘Ž
Purifies blood, reduces redness

Anti-inflammatory & scalp health
๐‘๐‘–๐‘š๐‘๐‘Ž๐‘‘๐‘– ๐‘โ„Ž๐‘ข๐‘Ÿ๐‘›๐‘Ž, ๐‘†๐‘Ž๐‘Ÿ๐‘–๐‘ฃ๐‘Ž๐‘‘๐‘ฆ๐‘Ž๐‘ ๐‘Ž๐‘ฃ๐‘Ž
Antimicrobial, cooling

Stress control
๐ต๐‘Ÿ๐‘Žโ„Ž๐‘š๐‘– ๐‘ฃ๐‘Ž๐‘ก๐‘–, ๐ด๐‘ โ„Ž๐‘ค๐‘Ž๐‘”๐‘Ž๐‘›๐‘‘โ„Ž๐‘Ž ๐‘โ„Ž๐‘ข๐‘Ÿ๐‘›๐‘Ž
Calms mind, reduces relapse

4. ๐„๐ฑ๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐‚๐š๐ซ๐ž
๐Œ๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐จ๐ข๐ฅ๐ฌ:

๐ตโ„Ž๐‘Ÿ๐‘–๐‘›๐‘”๐‘Ÿ๐‘Ž๐‘— ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž or ๐‘๐‘–๐‘š๐‘๐‘Ž ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž with ๐พ๐‘Ž๐‘๐‘ข๐‘Ÿ (camphor) โ€” apply 30 min before mild herbal shampoo.
For more Pitta dominance โ†’ ๐ถโ„Ž๐‘Ž๐‘›๐‘‘๐‘Ž๐‘›๐‘Ž๐‘‘๐‘– ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž or ๐พ๐‘ โ„Ž๐‘’๐‘’๐‘Ÿ๐‘Ž๐‘๐‘Ž๐‘™๐‘Ž ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž.

๐‡๐ž๐ซ๐›๐š๐ฅ ๐ก๐š๐ข๐ซ ๐ฐ๐š๐ฌ๐ก:

๐‘‡๐‘Ÿ๐‘–๐‘โ„Ž๐‘Ž๐‘™๐‘Ž ๐‘˜๐‘ค๐‘Ž๐‘กโ„Ž or ๐‘†โ„Ž๐‘–๐‘˜๐‘Ž๐‘˜๐‘Ž๐‘–โ€“๐‘€๐‘’๐‘กโ„Ž๐‘– ๐‘ ๐‘’๐‘’๐‘‘ decoction.
Avoid harsh chemical shampoos.

๐Œ๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ฉ๐š๐ฌ๐ญ๐ž:

๐‘๐‘’๐‘’๐‘š ๐‘™๐‘’๐‘Ž๐‘“ ๐‘๐‘Ž๐‘ ๐‘ก๐‘’ with ๐‘Ž๐‘™๐‘œ๐‘’ ๐‘ฃ๐‘’๐‘Ÿ๐‘Ž ๐‘”๐‘’๐‘™ applied on scalp 20 min before wash (weekly 2โ€“3 times).

5. ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š
๐•๐ข๐ซ๐ž๐œ๐ก๐š๐ง๐š (purgation) โ€“ for Pitta cleansing in moderate-to-severe cases.
๐‘๐š๐ค๐ญ๐š๐ฆ๐จ๐ค๐ฌ๐ก๐š๐ง๐š (bloodletting) โ€“ local leech therapy in stubborn patches.
๐’๐ก๐ข๐ซ๐จ๐๐ก๐š๐ซ๐š with ๐ต๐‘Ÿ๐‘Žโ„Ž๐‘š๐‘– ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž โ€“ reduces stress-induced flare-ups.

6. ๐๐š๐ญ๐ก๐ฒ๐šโ€“๐€๐ฉ๐š๐ญ๐ก๐ฒ๐š
๐ƒ๐จ:

Light, warm, easily digestible food.
Include bitter & astringent foods: neem leaves, bottle gourd, green moong.
Drink lukewarm water infused with coriander seeds.
Manage stress โ€” yoga, pranayama (๐‘†โ„Ž๐‘’๐‘’๐‘ก๐‘Ž๐‘™๐‘–, ๐ด๐‘›๐‘ข๐‘™๐‘œ๐‘š ๐‘‰๐‘–๐‘™๐‘œ๐‘š).

๐€๐ฏ๐จ๐ข๐:

Excess oily, fried, spicy, fermented foods.
Excess milk & curd at night.
Daytime sleeping & staying awake late.

7. ๐๐ซ๐จ๐ ๐ง๐จ๐ฌ๐ข๐ฌ
๐’๐ก๐จ๐ซ๐ญ ๐ญ๐ž๐ซ๐ฆ: reduces scaling, itching, and redness in 3โ€“4 weeks.
๐‹๐จ๐ง๐  ๐ญ๐ž๐ซ๐ฆ: flare-up control with regular detox and scalp care.

If you want, I can make you a ๐ซ๐ž๐š๐๐ฒ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ ๐ก๐š๐ง๐๐จ๐ฎ๐ญ for seborrheic dermatitis on scalp โ€” with ๐ก๐จ๐ฆ๐ž ๐ซ๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ, ๐๐ข๐ž๐ญ ๐œ๐ก๐š๐ซ๐ญ, ๐ก๐ž๐ซ๐›๐š๐ฅ ๐ฌ๐ก๐š๐ฆ๐ฉ๐จ๐จ ๐ซ๐ž๐œ๐ข๐ฉ๐ž, ๐š๐ง๐ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐ซ๐ฎ๐ฅ๐ž๐ฌ in a visually simple PDF for clinic use.

That way, your patients can follow it step-by-step without confusion.
































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SEBORRHEIC DERMATITISHereโ€™s a clear ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก to ๐ฌ๐ž๐›๐จ๐ซ๐ซ๐ก๐ž๐ข๐œ ๐๐ž๐ซ๐ฆ๐š๐ญ๐ข๐ญ๐ข๐ฌ on the scalp โ€” focusing on understanding...
12/08/2025

SEBORRHEIC DERMATITIS

Hereโ€™s a clear ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก to ๐ฌ๐ž๐›๐จ๐ซ๐ซ๐ก๐ž๐ข๐œ ๐๐ž๐ซ๐ฆ๐š๐ญ๐ข๐ญ๐ข๐ฌ on the scalp โ€” focusing on understanding, root-cause management, and practical care steps.

1. ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐•๐ข๐ž๐ฐ
Seborrheic dermatitis of the scalp corresponds to:

๐Š๐š๐ฉ๐š๐ฅ๐š๐ ๐š๐ญ ๐“๐ฐ๐š๐ค ๐•๐ข๐ค๐š๐ซ๐š with predominance of

๐Š๐š๐ฉ๐ก๐š (oiliness, thick scaling)
๐๐ข๐ญ๐ญ๐š (redness, inflammation, burning)

Involves ๐‘๐š๐ค๐ญ๐š ๐๐ก๐š๐ญ๐ฎ ๐๐ฎ๐ฌ๐ก๐ญ๐ข and ๐‘๐จ๐ฆ๐š๐ค๐ฎ๐ฉ๐š ๐๐ฎ๐ฌ๐ก๐ญ๐ข (hair follicle blockage)
๐€๐ ๐ง๐ข๐ฆ๐š๐ง๐๐ฒ๐š โ†’ ๐ด๐‘š๐‘Ž formation โ†’ aggravates skin channels (๐‘‡๐‘ค๐‘Ž๐‘˜-๐‘ฃ๐‘Žโ„Ž๐‘Ž ๐‘ ๐‘Ÿ๐‘œ๐‘ก๐‘Ž๐‘ )
Often worsened by stress, poor digestion, excess oily/fermented food.

2. ๐‚๐ก๐ข๐ค๐ข๐ญ๐ฌ๐š ๐’๐ฎ๐ญ๐ซ๐š (๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐๐ซ๐ข๐ง๐œ๐ข๐ฉ๐ฅ๐ž๐ฌ)
๐Š๐š๐ฉ๐ก๐šโ€“๐๐ข๐ญ๐ญ๐š ๐ฌ๐ก๐š๐ฆ๐š๐ง โ€“ reduce oiliness & inflammation.
๐‘๐š๐ค๐ญ๐š ๐ฌ๐ก๐จ๐๐ก๐š๐ง๐š โ€“ blood purification for skin health.
๐“๐ฐ๐š๐ค-๐ฏ๐š๐ก๐š ๐ฌ๐ซ๐จ๐ญ๐š๐ฌ ๐ฌ๐ก๐ฎ๐๐๐ก๐ข โ€“ cleanse skin channels.
๐Š๐š๐ง๐๐ฎ๐ ๐ก๐ง๐š & ๐’๐ก๐จ๐ญ๐ก๐š๐ก๐š๐ซ๐š โ€“ reduce itching & swelling.
๐Œ๐š๐ง๐š๐ฌ๐ข๐ค ๐ฌ๐ก๐š๐ฆ๐š๐ง๐š โ€“ calm mind to reduce flare-ups.

3. ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž๐ฌ (๐‘ก๐‘œ ๐‘๐‘’ ๐‘โ„Ž๐‘œ๐‘ ๐‘’๐‘› ๐‘Ž๐‘  ๐‘๐‘’๐‘Ÿ ๐‘๐‘Ÿ๐‘Ž๐‘˜๐‘Ÿ๐‘–๐‘ก๐‘– & ๐‘ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘–๐‘ก๐‘ฆ)

Purpose
Classical Formulations
Key Actions

Kaphaโ€“Pitta pacification
๐ด๐‘Ÿ๐‘œ๐‘”๐‘ฆ๐‘Ž๐‘ฃ๐‘Ž๐‘Ÿ๐‘‘โ„Ž๐‘–๐‘›๐‘– ๐‘ฃ๐‘Ž๐‘ก๐‘–, ๐‘‡๐‘Ÿ๐‘–๐‘โ„Ž๐‘Ž๐‘™๐‘Ž ๐‘”๐‘ข๐‘”๐‘”๐‘ข๐‘™๐‘ข
Detox & metabolism boost

Rakta shodhana
๐‘€๐‘Žโ„Ž๐‘Ž๐‘š๐‘Ž๐‘›๐‘—๐‘–๐‘ โ„Ž๐‘กโ„Ž๐‘Ž๐‘‘๐‘– ๐‘˜๐‘ค๐‘Ž๐‘กโ„Ž, ๐บ๐‘ข๐‘‘๐‘ข๐‘โ„Ž๐‘– ๐‘ ๐‘Ž๐‘ก๐‘ฃ๐‘Ž
Purifies blood, reduces redness

Anti-inflammatory & scalp health
๐‘๐‘–๐‘š๐‘๐‘Ž๐‘‘๐‘– ๐‘โ„Ž๐‘ข๐‘Ÿ๐‘›๐‘Ž, ๐‘†๐‘Ž๐‘Ÿ๐‘–๐‘ฃ๐‘Ž๐‘‘๐‘ฆ๐‘Ž๐‘ ๐‘Ž๐‘ฃ๐‘Ž
Antimicrobial, cooling

Stress control
๐ต๐‘Ÿ๐‘Žโ„Ž๐‘š๐‘– ๐‘ฃ๐‘Ž๐‘ก๐‘–, ๐ด๐‘ โ„Ž๐‘ค๐‘Ž๐‘”๐‘Ž๐‘›๐‘‘โ„Ž๐‘Ž ๐‘โ„Ž๐‘ข๐‘Ÿ๐‘›๐‘Ž
Calms mind, reduces relapse

4. ๐„๐ฑ๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐‚๐š๐ซ๐ž
๐Œ๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐จ๐ข๐ฅ๐ฌ:

๐ตโ„Ž๐‘Ÿ๐‘–๐‘›๐‘”๐‘Ÿ๐‘Ž๐‘— ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž or ๐‘๐‘–๐‘š๐‘๐‘Ž ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž with ๐พ๐‘Ž๐‘๐‘ข๐‘Ÿ (camphor) โ€” apply 30 min before mild herbal shampoo.
For more Pitta dominance โ†’ ๐ถโ„Ž๐‘Ž๐‘›๐‘‘๐‘Ž๐‘›๐‘Ž๐‘‘๐‘– ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž or ๐พ๐‘ โ„Ž๐‘’๐‘’๐‘Ÿ๐‘Ž๐‘๐‘Ž๐‘™๐‘Ž ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž.

๐‡๐ž๐ซ๐›๐š๐ฅ ๐ก๐š๐ข๐ซ ๐ฐ๐š๐ฌ๐ก:

๐‘‡๐‘Ÿ๐‘–๐‘โ„Ž๐‘Ž๐‘™๐‘Ž ๐‘˜๐‘ค๐‘Ž๐‘กโ„Ž or ๐‘†โ„Ž๐‘–๐‘˜๐‘Ž๐‘˜๐‘Ž๐‘–โ€“๐‘€๐‘’๐‘กโ„Ž๐‘– ๐‘ ๐‘’๐‘’๐‘‘ decoction.
Avoid harsh chemical shampoos.

๐Œ๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ฉ๐š๐ฌ๐ญ๐ž:

๐‘๐‘’๐‘’๐‘š ๐‘™๐‘’๐‘Ž๐‘“ ๐‘๐‘Ž๐‘ ๐‘ก๐‘’ with ๐‘Ž๐‘™๐‘œ๐‘’ ๐‘ฃ๐‘’๐‘Ÿ๐‘Ž ๐‘”๐‘’๐‘™ applied on scalp 20 min before wash (weekly 2โ€“3 times).

5. ๐๐š๐ง๐œ๐ก๐š๐ค๐š๐ซ๐ฆ๐š
๐•๐ข๐ซ๐ž๐œ๐ก๐š๐ง๐š (purgation) โ€“ for Pitta cleansing in moderate-to-severe cases.
๐‘๐š๐ค๐ญ๐š๐ฆ๐จ๐ค๐ฌ๐ก๐š๐ง๐š (bloodletting) โ€“ local leech therapy in stubborn patches.
๐’๐ก๐ข๐ซ๐จ๐๐ก๐š๐ซ๐š with ๐ต๐‘Ÿ๐‘Žโ„Ž๐‘š๐‘– ๐‘ก๐‘Ž๐‘–๐‘™๐‘Ž โ€“ reduces stress-induced flare-ups.

6. ๐๐š๐ญ๐ก๐ฒ๐šโ€“๐€๐ฉ๐š๐ญ๐ก๐ฒ๐š
๐ƒ๐จ:

Light, warm, easily digestible food.
Include bitter & astringent foods: neem leaves, bottle gourd, green moong.
Drink lukewarm water infused with coriander seeds.
Manage stress โ€” yoga, pranayama (๐‘†โ„Ž๐‘’๐‘’๐‘ก๐‘Ž๐‘™๐‘–, ๐ด๐‘›๐‘ข๐‘™๐‘œ๐‘š ๐‘‰๐‘–๐‘™๐‘œ๐‘š).

๐€๐ฏ๐จ๐ข๐:

Excess oily, fried, spicy, fermented foods.
Excess milk & curd at night.
Daytime sleeping & staying awake late.

7. ๐๐ซ๐จ๐ ๐ง๐จ๐ฌ๐ข๐ฌ
๐’๐ก๐จ๐ซ๐ญ ๐ญ๐ž๐ซ๐ฆ: reduces scaling, itching, and redness in 3โ€“4 weeks.
๐‹๐จ๐ง๐  ๐ญ๐ž๐ซ๐ฆ: flare-up control with regular detox and scalp care.

If you want, I can make you a ๐ซ๐ž๐š๐๐ฒ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ ๐ก๐š๐ง๐๐จ๐ฎ๐ญ for seborrheic dermatitis on scalp โ€” with ๐ก๐จ๐ฆ๐ž ๐ซ๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ, ๐๐ข๐ž๐ญ ๐œ๐ก๐š๐ซ๐ญ, ๐ก๐ž๐ซ๐›๐š๐ฅ ๐ฌ๐ก๐š๐ฆ๐ฉ๐จ๐จ ๐ซ๐ž๐œ๐ข๐ฉ๐ž, ๐š๐ง๐ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐ซ๐ฎ๐ฅ๐ž๐ฌ in a visually simple PDF for clinic use.

That way, your patients can follow it step-by-step without confusion.
































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11, JAMNADAS MANSION, LAKSHMINARYAN Lane, NEAR MATUNGA CENTRAL STATION, MATUNGA EAST
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