Meditate N Heal

Meditate N Heal Namaste, this page is an effort to spread awareness about meditation as a daily practice for all . Namaste

Meditate N Heal is a small effort towards fulfilling all your meditation related needs . It’s a step towards bringing together a flexible and suitability oriented collection of guided meditation videos,packages of multiple guided meditation videos , live meditation mentoring {one to one sessions} , personalized meditations on request , meditations for individuals and groups on request as per your requirement ,consultations and queries . I have an intention of making this world a better place for us and future generations to live in which can be achieved only by meditating. Meditation makes us discover the oneness prevailing among humans, animals , birds, plants and all other beings co existing . This realization is a priceless outcome of meditation.Keeping this in mind we offer not only facilitating meditation but also enhancing the practice for you. We help you connect with who you truly are your true self,your higher self ,with the part which has been remained unexplored all this while I understand due to ongoing pandemic it’s not easy to travel and get a meditation mentor to train you on spirituality and meditation. I always planned to have meditation retreat of my own to facilitate this cause , and people could come to meditate there .However with the ongoing situation online mentoring is the best thing I can offer to the world now and it is available to bigger masses . We bring meditation mentor at your home’s privacy and comfort through online lifetime access of guided meditation videos . is an excellent opportunity for corporate employees ,students , home makers and people working from home as it does not require much of their time. Hope you like this step of mine and please pen down any suggestions that you think would make this step better.

Full Moon Sound Ceremony A Luxury Wellness Concept Bathed in moonlight, this envisioned Full Moon Sound Ceremony is an ...
26/12/2025

Full Moon Sound Ceremony A Luxury Wellness Concept

Bathed in moonlight, this envisioned Full Moon Sound Ceremony is an invitation into deep stillness and gentle renewal.

The experience unfolds through the resonant tones of ceremonial gongs, Tibetan and crystal singing bowls, and subtle rhythmic elements carefully woven to calm the nervous system, quiet the mind, and guide the body into effortless rest.

As the Full Moon reaches its peak, sound becomes a grounding presence, supporting emotional release, mental clarity, and energetic balance. Each vibration creates space where breath deepens, awareness softens, and a natural sense of harmony emerges.

This visual is a curated expression of a Full Moon Sound Ceremony, an artistic interpretation of how sound, frequency, and intention can come together to create a refined, immersive experience across diverse spaces.

Conceptual visual representation.

Sacred Sound | Frequency | Stillness | Inner Balance.

Dm For Outdoors Sound Bath Sessions .




24/12/2025

A bespoke Tibetan singing bowl sound experience combining ancient vibrational practices with modern wellness sensibilities. Designed to integrate seamlessly into luxury spa and retreat programs, offering guests a deeply restorative, memorable, and differentiated wellness journey.












24/12/2025

A refined sound healing experience designed for luxury hospitality.

This shamanic Tibetan singing bowl journey supports deep nervous-system relaxation, mental clarity, and emotional balance enhancing guest wellbeing while elevating the overall wellness offering.

Ideal for curated workshops, retreat programming, and signature spa experiences in five-star resorts.






SignatureWellness
SoundHealingExperience
LuxuryRetreatDesign
GuestExperience
HolisticHospitality

22/12/2025

Crystal bowl sound journeys for luxury sanctuaries.

A bespoke sound healing experience designed for luxury hotels and wellness resorts enhancing guest relaxation through refined, mindful sound rituals.

21/12/2025

A Ceremony of Sound | Tibetan Bowl Invocation.

Ri***ng the Tibetan bowl creates a continuous vibration that awakens ancient frequencies, clears stagnant energy, and invites deep meditative stillness.

DM for Sound Healing Sessions






HighVibrationalLiving
SacredSound
EnergyClearing
HolisticLuxury
SpiritualAesthetics

19/12/2025

An immersive sound ritual for discerning souls.

Tibetan sound healing curated for luxury wellness experiences.

DM For Sound Bath Sessions





When sound meets soul ! Crystal bowls • Tibetan bowls • Gongs • Shamanic instrumentsDeep relaxation • energetic cleansin...
18/12/2025

When sound meets soul !
Crystal bowls • Tibetan bowls • Gongs • Shamanic instruments
Deep relaxation • energetic cleansing • inner alignment

DM to book your personalized sound healing session



👑😌✨

Ancient Tibetan frequencies, curated for modern luxury wellness spaces.Designed to calm the nervous system, elevate ener...
17/12/2025

Ancient Tibetan frequencies, curated for modern luxury wellness spaces.

Designed to calm the nervous system, elevate energy, and create unforgettable guest experiences.

DM For Sound Healing Sessions




16/12/2025

Luxury In Its Most Subtle Form .

A sensory ritual for elevated wellness spaces.
Tibetan Bowl Sound Healing Experience

DM For Sound Healing Sessions














14/12/2025

Shamanic healing through the ocean drum
Release stagnant energy, restore your flow. When the ocean drum jerks the energy free negativity cannot stay. Shaking the drum releases what no longer belongs.



11/12/2025

Every wave from the gong melts a layer you didn’t realise you were holding.

Gong vibrations travel deep into the nervous system, dissolving tension, releasing emotional blocks, and restoring your natural state of balance. A full energetic reset in minutes.

Benefits of Gong Waves
* Deep nervous system relaxation
* Removes energetic & emotional blockages
* Clears the mind and boosts focus
* Activates theta brainwaves
* Balances chakras
* Enhances inner peace & spiritual alignment

DM For Sound Healing Sessions


08/12/2025

Where color becomes frequency… and frequency becomes healing.
�The seven chakra crystal bowls opening portals of harmony and inner light.

A sacred soundscape to awaken your subtle body, cleanse your aura, and attune you to higher realms.

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Mumbai

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+918830683996

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