Meditate N Heal

Meditate N Heal Namaste, this page is an effort to spread awareness about meditation as a daily practice for all . Namaste

Meditate N Heal is a small effort towards fulfilling all your meditation related needs . It’s a step towards bringing together a flexible and suitability oriented collection of guided meditation videos,packages of multiple guided meditation videos , live meditation mentoring {one to one sessions} , personalized meditations on request , meditations for individuals and groups on request as per your requirement ,consultations and queries . I have an intention of making this world a better place for us and future generations to live in which can be achieved only by meditating. Meditation makes us discover the oneness prevailing among humans, animals , birds, plants and all other beings co existing . This realization is a priceless outcome of meditation.Keeping this in mind we offer not only facilitating meditation but also enhancing the practice for you. We help you connect with who you truly are your true self,your higher self ,with the part which has been remained unexplored all this while I understand due to ongoing pandemic it’s not easy to travel and get a meditation mentor to train you on spirituality and meditation. I always planned to have meditation retreat of my own to facilitate this cause , and people could come to meditate there .However with the ongoing situation online mentoring is the best thing I can offer to the world now and it is available to bigger masses . We bring meditation mentor at your home’s privacy and comfort through online lifetime access of guided meditation videos . is an excellent opportunity for corporate employees ,students , home makers and people working from home as it does not require much of their time. Hope you like this step of mine and please pen down any suggestions that you think would make this step better.

19/11/2025

Where science meets spirit, sound becomes medicine.

DM For Sound Healing Sessions.

17/11/2025

Shamanic Seed Rattle • Ancient Earth Medicine

These sacred rattles are used in shamanic cultures and various traditions to shift energy, break stagnant vibrations, awaken the spirit, and reconnect with the Earth element.

If you’re drawn to shamanic healing sessions with me, trust the calling
your soul is ready.
Dm Or WhatsApp : +91 8830683996







14/11/2025

This Sound Healing Will Change Your Energy 🔥✨ Himalayan Bowls

For Sound bath Sessions WhatsApp : +91 8830683996

11/11/2025

Awakening the ancient shamanic frequencies ✨
My first Shamanic Drum… hand-crafted in Nepal, carrying the raw pulse of the Earth.
This vibration isn’t just sound — it’s a portal. 🔱.

The Science of PRANA 🔥| How Life Force Energy Shapes Your Body, Mind & Spirit
19/10/2025

The Science of PRANA 🔥| How Life Force Energy Shapes Your Body, Mind & Spirit

PRANA ,the sacred life force that flows through every living being. 🌬️✨ In this video, we’ll explore what PRANA truly is, how it sustains your body and min...

10/10/2025

From Stress to Peace | How 3 Gunas Shape Your Energy & Life

✨ Are you Sattva, Rajas, or Tamas? In this video, I break down the 3 Gunas of the mind and explain how they influence your thoughts, emotions, habits, and energy levels.

Understanding the gunas helps you improve your mindset, relationships, focus, and overall vibe. Whether you want to feel calmer, more productive, or raise your spiritual frequency, knowing your dominant guna is the key.

🌿 What you’ll learn in this video:
What are the 3 Gunas (Sattva, Rajas, Tamas) in Yogic philosophy
How these energies show up in your daily life
Signs to identify your dominant guna
Practical tips to balance your mind and raise your vibration
How modern youth can use guna wisdom for stress, clarity, and growth
This is not just ancient philosophy—it’s a modern mind hack to live with balance, peace, and high vibes.

💫 If you enjoy spiritual growth, meditation, pranayama, yoga nidra, and mindset mastery, this video is for you.
👉 Don’t forget to like, share, and subscribe for more yogic wisdom simplified for modern life.

From Stress to Peace | How 3 Gunas Shape Your Energy & Life
07/10/2025

From Stress to Peace | How 3 Gunas Shape Your Energy & Life

From Stress to Peace | How 3 Gunas Shape Your Energy & Life✨ Are you Sattva, Rajas, or Tamas? In this video, I break down the 3 Gunas of the mind and explain...

The Forgotten Secret That Makes Love Sacred Again| Why Relationships Fail ?
18/09/2025

The Forgotten Secret That Makes Love Sacred Again| Why Relationships Fail ?

✨ You’re not craving a person… you’re craving polarity — the sacred dance of Shiva & Shakti. Most relationships today miss this ancient truth.In Ta**ra, love...

Most People Don’t Know This About Meditation
24/08/2025

Most People Don’t Know This About Meditation

Most People Don’t Know This About Meditation ✨ You are not broken. Meditation was never meant to start with sitting still. ...

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24/08/2025

https://www.fiverr.com/s/2K82edN?utm_source=CopyLink_Mobile

For only $15, Aayesha2026 will heal you with powerful distance reiki energy, aura cleansing,chakra balancing. | Do you feel drained, stuck, or surrounded by negative energy? Let me help you restore balance and peace.I am Aayesha , a Certified Reiki Master | Fiverr

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