03/12/2025
šHot Girl Supplements I swear by!
When youāre working on the best version of you, your nutrition is šļø. Because if youāre not glowing on the inside? How are you going to on the outside?
Hereās my list of Vitamins I swear by-
1) Magnesium - I donāt take this everyday, but sometimes sleep takes a toll for me personally. So thatās when I know I need to start!
It helps my body produces more melatonin and calms the nervous system.
2) Glow Collagen by .nutrition - Itās a marine collagen that also contains glutathione. It improves my skins elasticity and makes it nicely hydrated and plump!
3) Multi Omega for her by - It helps balance my hormones especially when the lady comes knocking on my door every month during PMS. Itās also a mood enhancer!
4) Blue Spirulina .in - I use it in a smoothie with bananas sometimes. Itās a great antioxidant and helps with cell regeneration!
5) Daily Greens .nutrition - Helps support my digestive health. And is packed with vitamins!
Which are your favourite vitamins? Tell me in the comments š
