Buova, Mumbai (2026)

12/02/2026

Earth to Table 5.0

And this time it’s back to the sun-drenched streets of Italy!

A five course farm to table meal, Italian music and of course a gorgeous diy - The Buova way!

The evening is all things Amore! ❤️

We’re collaborating with who’s bringing in Dolce Vita to celebrate all things Italian and ofc because where else could I do such wonderful dinners?❤️

20th Feb
7pm Onwards
Greenr Breachcandy

Dm me to block your spot :)

10/02/2026

📼 The Buova Tapes - Tape 19
Building a business shouldn’t mean slowly erasing the life you wanted it to support.

Lately, I’ve been thinking a lot about what growth actually means - not just for Buova, but for me. More clarity. Better boundaries. Choosing alignment over exhaustion. And remembering that rest, health, and joy aren’t rewards you earn after success - they’re part of how success is sustained.

If the business is growing but you’re shrinking, something needs to shift.

[founder mindset, work life alignment, sustainable success, wellness entrepreneurship, healthy boundaries at work, modern founder life, founder files]

09/02/2026

Gut health isn’t just about what you eat - it’s about how much work your gut has to do to digest it ✨

I’ve added fermented yeast protein from .superyou to my routine because it’s plant-based, pre-digested, unflavoured, and genuinely easier on the gut. No sweeteners, no drama - just clean protein that fits into real food (smoothies, oats, even roti dough).

If digestion has been feeling heavy or off lately, save this and start paying attention to digestive load - small shifts here can change everything 🌱

[gut health, fermented protein, protein digestion, plant based protein India, microbiome health, clean protein powder]

08/02/2026

You don’t need to label yourself to be healthy. Your body changes, your life changes, and your movement can change too. Real wellness is flexible, not fixed.
If something you once loved feels heavy lately, that’s information - not failure.
Comment what you’re forcing yourself to stick to right now 👇🏽 let’s unpack it.

[wellness mindset, holistic health, sustainable fitness, nervous system health, healthy habits, fitness psychology, balanced lifestyle]

Address

Mumbai
400050

Website

http://Buovacare.com/

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