Payal Khanchandani

Payal Khanchandani Parenting Coach, Health Coach, an Entrepreneur & a mom of two amazing girls! Founder of Fitness Mania Studio & Parenting Pathway Hub. c

Helping women become a better parent to their Teenagers and fostering strong Family Relationships!

Pic from this morning at my favourite space ❤️ that gave me so much of love, happiness, inspiration, fulfilment, friend...
15/12/2025

Pic from this morning at my favourite space ❤️ that gave me so much of love, happiness, inspiration, fulfilment, friendships and most importantly to become financially independent!

We continue our online coaching transformation programs (Group/121)- Emotional, Mental & Physical Fitness , Perimenopause transformations and holistic health coaching!
So Grateful for this amazing journey ❤️

Super grateful❤️ Sharing my birthday with , joint celebrations with the fam and oh my world is complete❤️ Heart fulfill...
06/12/2025

Super grateful❤️ Sharing my birthday with , joint celebrations with the fam and oh my world is complete❤️ Heart fulfilling day.

Self doubt can kill your self esteem and stop you from achieving what your heart desires. There’s always a voice that ma...
22/11/2025

Self doubt can kill your self esteem and stop you from achieving what your heart desires. There’s always a voice that may tell you “you’re not good enough” or “you won’t be able to do this” and when that happens, keep reminding yourself of all your small or big wins you have had in your life and trust me, you will have plenty but you maybe over looking it because you may think what you did or achieved was no big deal, but it is, it so is. Don’t get stuck in this little voice that’s in your head. You are much bigger than that 🔥

17/11/2025

Unlocking Your Body’s Release Switch!

Your body has a fundamental ‘release or protect’ switch that becomes more sensitive during midlife, particularly in your 40s. Stress triggers the body’s protective mode, storing fat, while feeling safe enables weight release, and no amount of dieting or intense workouts cannot override this mechanism. (Yeah I speak from personal experience)

8kgs released and the journey is still on 🔥🔥
Click on the link in the bio to register.

Can’t imagine growing up without these 2 ! . We pretty much stuck together always ❤️ Whether it was driving mom and da...
16/11/2025

Can’t imagine growing up without these 2 ! . We pretty much stuck together always ❤️ Whether it was driving mom and dad crazy at times to taking a strong stand for each other , siblings can really make life more fun and sometimes more challenging 😂 Cos we all know each other too damn well! ❤️❤️❤️❤️❤️❤️❤️

❤️

13/11/2025

Inflammation: The Hidden Barrier to Weight Loss in Midlife

We discuss how inflammation can impact weight gain, especially for women experiencing hormonal changes in midlife, and share insights on managing inflammation to support weight release.

Click on the link in the bio to register!

12/11/2025

If you’re over 40 and you’re struggling with your weight or belly fat then watch this video!

04/11/2025

Struggling with weight gain in perimenopause? Struggling with the belly fat ? My struggle has been on since a year and a half , I worked out more, ate clean but still weight gain wouldn’t stop, until I discovered a powerful system!

Click on the link in the comments to download the guide.

09/10/2025

Slow and calm workout! Listening to my body ❤️

Address

529, Avior, Nirmal Galaxyove Love And Latte , LBS Marg, Mulund West
Mumbai

Telephone

+919930078747

Website

Alerts

Be the first to know and let us send you an email when Payal Khanchandani posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Payal Khanchandani:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category