NehaRanglani_

NehaRanglani_ 🌀Reversing health problems from root cause
🌿PCOS | THYROID | WEIGHT
🌿DIABETES | GUT
🌿SKIN & HAIR

30/03/2026

You may be eating enough protein but still be protein deficient. ⤵️

And how do you know this for sure? 🤔

With markers like the BUN (Blood Urea Nitrogen) in your blood test that dives deeper into your body’s protein absorption and other important factors. ✅

Send this to someone this may be helpful to. 🤳

[BUN level, blood urea nitrogen, protein deficiencies, protein levels, nutritionist, nutrient absorption, healthy lifestyle, eat clean]

29/03/2026

Perimenopause isn’t a decline,it’s a powerful transition.

Grateful for the opportunity to speak at EO Nepal and open up a conversation that’s long overdue.

When women understand what’s happening in their bodies, everything changes...clarity replaces confusion, and power replaces fear.

This phase doesn’t need silence, it needs awareness, support, and the right tools.

Because an informed woman is an empowered woman. 💫


28/03/2026

Comment 'link' to watch the full episode!

Ho'oponopono is a very powerful healing technique and is the an effecctive way to to heal your inner world! explains beautifully how to do it in this podcast!

27/03/2026

Comment ‘Tofu’ below and I’ll share some recipes with you. 💬

We underestimate the power of tofu in our diet! ❌

This paneer substitute is light, clean, and so healthy for your body that once you start eating this, you’ll wonder why you didn’t start sooner. 🫶

[Organic soy, tofu, bloating, gut health, clean eating, healthy lifestyle, Yoogutty, Neha Ranglani, nutritionist, diet, fitness]

Small shifts but such a big impact on the overall quality of your life! 💫Which magic pill do you take everyday? 🫶[medita...
26/03/2026

Small shifts but such a big impact on the overall quality of your life! 💫

Which magic pill do you take everyday? 🫶

[meditation, eat clean, invest in yourself, pray, gratitude, nature, mindset, healthy lifestyle, nutritionist, healing, wellness journey, confidence, discipline, trending]

25/03/2026

Comment 'link' to get the full video!

If you've been walking all this while but not seeing fat loss, may be you've been doing it wrong!!

Watch the full video to know how to get there!

23/03/2026

If you feel like your mind’s business is your mind’s alone, you’re wrong. ❌

Your gut and mind are so deeply connected that the one always affects the other, and that’s exactly why you must take care of your overall lifestyle and body to fix any one of them. 🫶

[Anxiety, gut and brain, healthy gut, healthy lifestyle, chronic stress, therapy, nutritionist, healing wellness, coaching program]

22/03/2026

Love khakras? Then this one is for you! 🙌

khakras will keep your taste-buds happy while also keeping your gut happy. ❤️

Comment ‘Khakra’ below and I will share the link. 💬

[Khakra, healthy food, light dinner, eat clean, mungodi, charofalli, Niramayah, gut health, nutritionist]

Looking for a healthier alternative to Ozempic to get in shape? 🫶The solution lies right inside your kitchen and in your...
21/03/2026

Looking for a healthier alternative to Ozempic to get in shape? 🫶

The solution lies right inside your kitchen and in your lifestyle! 🍲

Share with someone who is tempted to jump onto OZEMPIC for weight loss! 📲

[Ozempic, mounjaro, glp-1, natural process, gastric issues, insulin, weight training, wegovy, weight loss, digestive system, nutrient deficiencies, nutritionist, health coach]

How are all celebs losing weight drastically? How safe is Ozempic? 💬Here is all that you need to know about these fat-lo...
20/03/2026

How are all celebs losing weight drastically? How safe is Ozempic? 💬

Here is all that you need to know about these fat-loss drugs in the market! 📈

[Ozempic, mounjaro, glp-1, gastric issues, insulin, low appetite, wegovy, weight loss drugs, digestive system, nutrient deficiencies, nutritionist, health coach]

How are all celebs losing weight drastically? How safe is Ozempic? 💬Here is all that you need to know about these fat-lo...
20/03/2026

How are all celebs losing weight drastically? How safe is Ozempic? 💬

Here is all that you need to know about these fat-loss drugs in the market! 📈

18/03/2026

Comment “LINK” to get access to the full podcast 🎧

What if healing isn’t about fixing yourself but understanding yourself?

In this episode we dive deep into subconscious patterns, karma, forgiveness, manifestation and powerful tools like Ho’oponopono.

If you’ve ever felt stuck in repeating cycles, struggled to let go or wondered how to truly heal from within this conversation will shift your perspective.

It’s not about doing more it’s about becoming more aware.

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