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NehaRanglani_

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NehaRanglani_

🌀Reversing health problems from root cause
🌿PCOS | THYROID | WEIGHT
🌿DIABETES | GUT
🌿SKIN & HAIR

02/02/2026

Comment HP below to get details about our 1:1 coaching.
Remember! Antibiotics aren’t the best solution to heal gut issues! Treat your gut the natural way and it will love you back! 🫶

[Hpylori, gut health, nutritionist, gut healing, wellness journey, coaching, skip antibiotics, gut bacteria]

01/02/2026

Comment sukoon to be a part of our waitlist for thr next retreat!

31/01/2026

Ladies, your legs hold the power! 🏋️‍♂️

And here’s how you strengthen them, so your foundation stays solid even as you age. 💪

Comment ‘legs’ below, and we’ll share a 3-day leg routine with you. 💬

[Leg training, strength training, wellness journey, fitness goals, bone density, women's health, strong legs, gym workouts]

28/01/2026

Comment 'Dairy' to get the link to the full video

Dairy isn’t always the bone-health hero it’s marketed to be—it can impact hormones, gut health, and long-term wellness.
I break it down in this video. Watch till the end.

27/01/2026

Comment 'soy' below and we will send you the link to purchase. 💬

If you’re going for the healthy alternative, might as well go for the better one. ✅

Brands like make organic soy tofu that is healthy in every way. No gimmick, no false promises. Pure boons, made for your gut. 🫶

Ready to switch now? 🙌

26/01/2026

Funny how the culprit of a bad health are often found in our bodies. But as we become aware, it’s only fair to take action and change things for the better. 🦷

Share this with a friend who has too many fillings. ➡️

[Silver filling, Mercury teeth filling, dental care, dentist, stress, chronic fatigue, hormonal imbalance, anxiety, nutritionist, wellness coaching]

24/01/2026

Comment ‘prompt’ below and i’ll share some prompts you can work with to clear your thoughts! 🫶💬

[Thought dumping, stress, healthy lifestyle, journaling, mental health, mindfulness, prompts, mindset, calmness]

23/01/2026

Wait, you don’t need to cut off dessert during your fitness journey! 🏋️‍♀️

Yes, this is not a gimmick. Some sweet bites made of healthy ingredients are, in fact, good for you. 🍧

Comment ‘DR’ below and I’ll DM you the link to my clean dessert recipe book. 🫶

[Dessert reboot, recipe book, healthy desserts, eat clean, comment, fitness goals]

22/01/2026

Comment WC below and we will DM you the link of where to get the PDF! 🫶

Do you enjoy eating singhara? 🤩

[Water chestnuts, Singhara, winter food, recipes, snacking, healthy eating, nutritionis, wellness journey, trending, diet]

21/01/2026

Comment ' link' to watch the full podcast!

In this deep and meaningful podcast conversation, I speak with an emotional well-being coach, about emotional fitness, mental health, and inner healing.
We discuss his journey from being an Army cadet to walking from Kanyakumari to Kashmir, and dive into practical insights on emotional regulation, setting boundaries at work and in Indian families, healing breakup and relationship trauma, understanding healthy masculinity through the Shiva–Shakti balance, and overcoming the fear of death. This episode is ideal for anyone interested in emotional healing, self-growth, mental resilience, and building healthier relationships.

thathealingfeelingpodcast

20/01/2026

Have you been engaging in either or both of the habits mentioned above? Tell us below 👇🏻

Ready to get your health and weight on track in 2026?
Connect at 9152768295 to start your journey. 💬

[Morning mistakes, routine, healthy lifestyle, clean eating, wake up right, gut health, nutritionist, healing, wellness journey, trending]

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