25/11/2021
Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease. Almonds are extremely high in magnesium, a mineral that many people don’t get enough of. High magnesium intake may offer major improvements for metabolic syndrome and type 2 diabetes. They can also reduce hunger and promote weight loss.
For consultation contact Dt.Madhvi Tanwar 8669665509